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Learner Reviews & Feedback for The Science of Well-Being for Parents by Yale University

5.0
stars
107 ratings

About the Course

Feeling overwhelmed by the unique challenges of modern parenting? Join Professor Laurie Santos in The Science of Well-Being for Parents— a free online course that explores science-backed strategies for happier parenting. Together, we'll tackle topics like rethinking time management, dealing with tough feelings like guilt and frustration, and navigating your child's academic stress and screen time. Through engaging lessons and parent Q&As, you'll learn how to reframe your thoughts, manage your emotions, and modify your behaviors in response to everyday challenges. We'll apply the latest research in psychological science to the joys and struggles of raising kids, helping you build more effective family dynamics and avoid the trap of overparenting. And you'll see that prioritizing your own well-being, you're not just helping yourself – you're also better equipped to show up for your kids and create a happier, healthier family life....

Top reviews

AH

May 27, 2025

Every parent should go through this course. We can learn here practically a lot of methods and techniques how to help our children and ourselves.

VS

Sep 29, 2025

Was very useful. I have 90 pages of notes and many things to implement. Thank you for it,

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26 - 36 of 36 Reviews for The Science of Well-Being for Parents

By Adelina

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Jul 16, 2025

I learned many strategies to lead a positive parenting life.

By Katya F

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Jun 21, 2025

Amazing course, thank you so so much!

By Yanilet U

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Oct 20, 2025

Excelente fue muy completo

By Diana R

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Aug 18, 2025

A must for all parents!

By Jessica P

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Jun 5, 2025

Interesting and useful!

By Michael M

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Oct 30, 2025

Amazing and insightful

By Marja d B

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Sep 9, 2025

Very interesting !

By Mandie L

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Aug 7, 2025

Awesome class!

By Sílvia D

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May 22, 2025

Exceptional!

By Matthew S

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Feb 18, 2026

Great!

By Rostom E (

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Sep 28, 2025

Good for me to know