Back to Biohacking Your Brain's Health
Emory University

Biohacking Your Brain's Health

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health.

Status: Anatomy
Status: Lifelong Learning
BeginnerCourse14 hours

Featured reviews

JF

5.0Reviewed Sep 6, 2021

​I really enjoyed this course. I completed all the assignments and practice tests. I did not purchase the course, only audited it. Is this why it shows that I have not completed?

CG

4.0Reviewed Jul 26, 2022

Good course but unfortunately requires payement for tests which was not disclosed at the start of I wouldn't have bothered. Please take this as completed because I'm NOT paying.

DM

4.0Reviewed May 7, 2019

Very enjoyable, good information presented in an easy to digest manner. A few errors, slips of tongue that should have been caught before publishing, but they are not common.

RS

5.0Reviewed Nov 13, 2020

Very enlightening and well done. I am a physician and this course brought back a lot of memories from medical school. Thank you for putting this course together and sharing it with the world.

CA

5.0Reviewed Aug 3, 2020

I found really helpful the information I learned from the course for my daily routine. Now that I know how my daily habits affect my brain, I will be more careful about my brain´s health.

MP

4.0Reviewed Mar 31, 2020

Very interesting subject.Some aspects not explained and some not mentioned in terms of the brain structure, neurotransmitters and hormones. But overall very good. Thanks very much

MA

5.0Reviewed Oct 8, 2020

Actually this course helped me a lot personally. The truth is I accidentally enrolled this subject and I don't want to unenroll. Everything happens for a reason indeed. Thank you so much.

SM

5.0Reviewed Jun 7, 2020

Explican información normalmente complicada de una forma sencilla, comprensible y que permite verdaderamente comprender lo que sucede en el cerebro y como cuidar a este de mejor forma.

MI

5.0Reviewed Mar 30, 2019

Thank you the course is very helpful not only for professionals but also for a common man trying to improve mental and physical health. Looking forward for more such courses. Regards

BQ

5.0Reviewed Aug 19, 2021

This course gave me a lot of insights on how diet, exercise, meditation and sleep can greatly affect a human brain based on different cited studies. It's truly a life-changing course.

LE

5.0Reviewed Sep 6, 2019

I really like it so far. It is confirming some of my own hypothesis regarding diet. However I am completely disappointed by coursera making me pay to submit the final weekly quiz.

BG

5.0Reviewed Sep 12, 2021

Some really useful stuff. Pretty quick course. Sometimes a little mellow, but I'm sure that's how all these courses sound. The information she gives is the exciting part!

All reviews

Showing: 20 of 408

Harm te Molder
2.0
Reviewed May 11, 2020
Antonio Pinho Dé
4.0
Reviewed Feb 2, 2019
Nicole Metas
4.0
Reviewed Dec 16, 2019
Olga Shustryakova
3.0
Reviewed Aug 19, 2018
Lauren Tekeste
5.0
Reviewed May 13, 2020
Khawad Ahmed
5.0
Reviewed Sep 16, 2020
Jēkabs Drēska
5.0
Reviewed Mar 11, 2019
Jonathan Golland
1.0
Reviewed Dec 30, 2019
subhash babu k
4.0
Reviewed Jan 18, 2019
A. Elisabet Hansen
3.0
Reviewed Jun 24, 2019
Annibal Gouvêa Franco
5.0
Reviewed Sep 2, 2019
Catalina María Vásquez Russi
5.0
Reviewed Jul 20, 2022
Maria Wallace
5.0
Reviewed Sep 28, 2019
Patatri Pramanik
5.0
Reviewed Nov 11, 2020
rachel rubin
3.0
Reviewed Mar 25, 2020
J-Man
3.0
Reviewed May 8, 2019
Bálint Nagy
5.0
Reviewed Jun 17, 2020
Cheryl Compton
5.0
Reviewed Jan 21, 2022
Cintia Castro
5.0
Reviewed Jan 11, 2019
DW Dorken
5.0
Reviewed Jun 21, 2023