Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Content Performance Analysis, Employee Surveys, Developing Training Materials, Data Analysis Software, User Accounts, Microsoft 365, Education Software and Technology
Beginner · Guided Project · Less Than 2 Hours

Starweaver
Skills you'll gain: Threat Detection, Identity and Access Management, Incident Response, Cybersecurity, Cyber Attacks, Cyber Security Strategy, Threat Management, Zero Trust Network Access, MITRE ATT&CK Framework, Security Management, Cyber Security Policies, Security Awareness, Security Information and Event Management (SIEM), Security Controls, Endpoint Security, User Accounts, General Data Protection Regulation (GDPR)
Beginner · Course · 1 - 3 Months

Skills you'll gain: Team Building, Team Management, Cognitive flexibility, Creativity, Team Leadership, Innovation, Collaboration, Open Mindset, Employee Engagement, Internal Communications, Adaptability
Intermediate · Course · 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Amazon Web Services, Amazon Elastic Compute Cloud, Amazon S3, Data Migration
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: Financial Data, Financial Forecasting, Management Reporting, Dashboard, Budgeting, Financial Management, Predictive Modeling, Advanced Analytics, Forecasting, Power BI, AI Enablement, Generative AI, Tableau Software, Financial Modeling, Artificial Intelligence, Microsoft Excel, Financial Analysis, Data Visualization Software, Automation, Data Visualization
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Teradata SQL, Identity and Access Management, SQL, Data Import/Export, Data Integration, Google Cloud Platform, Extract, Transform, Load, Data Warehousing, Big Data, Data Architecture, Database Design, Database Architecture and Administration, Cloud Computing Architecture, Data Modeling, Data Security
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Dataflow, Serverless Computing, Data Pipelines, Identity and Access Management, Cloud Security, Data Security, Google Cloud Platform, Data Processing, Containerization
Intermediate · Course · 1 - 3 Months

Universitat Politècnica de València
Skills you'll gain: Encryption, Malware Protection, Distributed Denial-Of-Service (DDoS) Attacks, Computer Security Awareness Training, Cybersecurity, Cyber Attacks, Identity and Access Management, Security Awareness, Security Controls, Data Security, Personally Identifiable Information, User Accounts, Information Systems Security, Human Factors (Security), Email Security, Cyber Risk, Information Privacy
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Storage, Google Cloud Platform, Cloud Management, Data Lakes, Data Import/Export, Data Storage, Big Data, Data Migration
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Data Lakes, Google Cloud Platform, Data Management, Cloud Management, Cloud API, Data Infrastructure, Data Analysis
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Customer Relationship Management (CRM) Software, Sales Development, Technical Sales, Salesforce, Sales Prospecting, Sales Process, Sales Strategy, Customer Engagement, Lead Generation, Social Media, Productivity Software, Workflow Management, LinkedIn, Video Production
Beginner · Course · 1 - 3 Months

Skills you'll gain: React.js, React Redux, Cloud Deployment, Application Deployment, Cloud Applications, Software Testing, Web Development, Application Development, Jest (JavaScript Testing Framework), Frontend Integration, JavaScript Frameworks, Software Architecture, Javascript and jQuery, Front-End Web Development, Real Time Data, Application Programming Interface (API), Responsive Web Design, Event-Driven Programming, Cascading Style Sheets (CSS), UI Components
Beginner · Specialization · 3 - 6 Months