Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: C# (Programming Language), Artificial Intelligence, Microsoft Visual Studio, Algorithms, Game Design, Video Game Development
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Organizational Skills, Project Management Software, Project Coordination, Workflow Management, Project Management, User Accounts
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Cloud Applications, Serverless Computing, Cloud Management, Cloud Development, Cloud Deployment, Cloud Computing, Application Deployment, CI/CD, Continuous Deployment, Google Cloud Platform, Application Development, Python Programming
Beginner · Project · Less Than 2 Hours

Skills you'll gain: WordPress, Ajax, Content Management Systems, Web Development, PHP (Scripting Language), Database Development, MySQL, Javascript and jQuery, Database Management, Cascading Style Sheets (CSS), User Accounts
Intermediate · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Rust (Programming Language), Command-Line Interface, Encryption, Package and Software Management, Application Development, Cryptography, Software Engineering, Algorithms
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Leadership Development, Strategic Leadership, Leadership, Organizational Effectiveness, Business Leadership, Professional Development, Adaptability, Plan Execution, Workflow Management, Prioritization, Continuous Improvement Process
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Adobe Express, Adobe Firefly, Adobe Acrobat, Content Creation, Digital Publishing, Storytelling, Motion Graphics, AI Workflows, Responsible AI, Content Strategy, Content Management, Artificial Intelligence, Automation, Authentications
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Pinterest, Advertising Campaigns, Advertising, Marketing Budgets, Paid media, Digital Advertising, Marketing, Social Media, Budget Management, Social Media Content
Beginner · Guided Project · Less Than 2 Hours
Skills you'll gain: Compliance Reporting, Prompt Engineering, Google Gemini, AI Workflows, Compliance Management, Microsoft Copilot, Generative AI, Business Process Automation, Regulatory Requirements, Data Validation, Business Workflow Analysis, Process Design, Verification And Validation, Automation
Intermediate · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Data Storytelling, Performance Measurement, Data Visualization Software, Business Analysis, Accounting, Business, Analytics, Business Strategy, Marketing, Strategic Communication, Organizational Strategy, Data Analysis, Consumer Behaviour, Product Lifecycle Management
Beginner · Course · 1 - 3 Months

Edureka
Skills you'll gain: Continuous Deployment, Data Storage Technologies
Beginner · Course · 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Inbound Calls, Customer experience improvement, Network Routing, Customer experience strategy (CX), Outbound Calls, Call Center Experience, Security Controls, Customer Inquiries, Process Optimization, Operational Efficiency, Service Level
Beginner · Course · 1 - 4 Weeks