Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Illinois Tech
Skills you'll gain: Serverless Computing, Containerization, Platform As A Service (PaaS), Cloud Security, Cloud Platforms, Cloud Services, Information Management, Cloud Computing Architecture, Cloud Computing, Cloud Management, Cloud Infrastructure, Cloud Solutions, Cloud Development, Cloud Deployment, Application Deployment, Database Administration, Database Management, DevOps, Microservices, Scalability
Build toward a degree
Intermediate · Course · 1 - 3 Months

Skills you'll gain: MySQL, SQL, Databases, Relational Databases, Performance Tuning, Software Installation, Data Management, System Configuration
Beginner · Course · 1 - 3 Months

Università Bocconi
Skills you'll gain: Environmental Issue, Social Impact, Technical Management
Beginner · Course · 1 - 3 Months

Packt
Skills you'll gain: Operating System Administration, User Accounts, Cloud Management, Security Controls, File Management, UI Components
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Computational Thinking, Algorithms, Program Development, Software Development, Software Engineering, Programming Principles, Data Structures, Computer Programming, Javascript, Computer Science, Web Development
Intermediate · Course · 1 - 4 Weeks

HubSpot Academy
Skills you'll gain: Prospecting and Qualification, Sales Presentations, Persona Development, Inside Sales, Sales Prospecting, Sales Process, Target Audience, Sales Strategy, Lead Generation, Customer Analysis, Customer Relationship Management (CRM) Software, Professional Networking
Beginner · Course · 1 - 3 Months

Skills you'll gain: Oracle Databases, Operational Databases, Scalability, Database Management, Performance Tuning, Database Management Systems, Database Architecture and Administration, System Monitoring
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Credit Risk, Risk Modeling, Banking, Financial Analysis, Risk Analysis, Financial Statement Analysis, Financial Systems, Finance, Financial Regulations, Bankruptcies, Loans, Balance Sheet, Cash Flows, Analytical Skills
Mixed · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Social Studies, International Relations, European History, World History, Culture, Cultural Diversity, Economics, Demography, Environment and Resource Management, Political Sciences
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Project Management Software, Management Reporting, Data Management, Timelines, Project Schedules, Business Reporting, Work Breakdown Structure, Data Visualization, Change Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Microsoft SQL Servers, Stored Procedure, Database Management, SQL, Database Development, C# (Programming Language), Application Development, Development Environment, Microsoft Visual Studio, User Interface (UI), Data Access, Email Automation, Document Management
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Pinterest, Content Creation, Marketing Materials, Business Intelligence, Social Media, Brand Awareness, User Accounts, Account Management, Graphic Design, Digital Marketing
Beginner · Guided Project · Less Than 2 Hours