Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Facebook, Social Media Management, Social Media Content, Social Media, Social Media Marketing, Content Creation, Scheduling, Drive Engagement, Live Streaming, Android Studio
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Version Control, Object Oriented Programming (OOP), C# (Programming Language), Microsoft Visual Studio, Development Environment, Program Development, Integrated Development Environments, Computer Programming, Programming Principles
Beginner · Course · 3 - 6 Months

Pearson
Skills you'll gain: Ansible, Software-Defined Networking, Computer Networking, JSON, Automation, Infrastructure as Code (IaC), Network Architecture, Application Programming Interface (API), Network Infrastructure, Restful API, Network Planning And Design, Extensible Markup Language (XML)
Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Creativity, Innovation, Higher Education, Student-Centred Learning, Entrepreneurship, Professional Development, Training and Development, Training Programs, Collaboration, Project Design, Problem Solving, New Business Development, Adaptability, Social Impact
Beginner · Course · 1 - 4 Weeks

Coursera
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Network Protocols, Collaborative Software, Dynamic Host Configuration Protocol (DHCP), Session Initiation Protocols, Network Routing, System Configuration, Telecommunications, Configuration Management, Network Performance Management, Endpoint Security, Cloud Management, Communication Systems, Digital Communications, User Provisioning, Software Installation
Intermediate · Course · 3 - 6 Months

Skills you'll gain: Drive Engagement, Facebook, Community Organizing, Discussion Facilitation, Collaboration, Education Software and Technology, Marketing
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Cascading Style Sheets (CSS), Hypertext Markup Language (HTML), User Interface (UI), User Experience Design, Web Design and Development, Development Environment, Front-End Web Development, Javascript, Web Development, Web Applications, Responsive Web Design, Microsoft Visual Studio, Real Time Data, Data Validation
Beginner · Course · 1 - 3 Months

Università Bocconi
Skills you'll gain: Environmental Issue, Social Impact, Technical Management
Beginner · Course · 1 - 3 Months

University of Maryland, College Park
Skills you'll gain: Global Marketing, International Relations, International Finance, Cultural Sensitivity, Business Risk Management, Market Dynamics, Economics, Business Strategy, Political Sciences, Supply Chain Management, Market Analysis, Brand Management
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Gemini, Gemini, Command-Line Interface, Code Review, Web Development Tools, Computer Programming Tools, Secure Coding, Model Context Protocol, Software Installation, Application Security, Configuration Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Project Management Software, Management Reporting, Data Management, Timelines, Project Schedules, Business Reporting, Work Breakdown Structure, Data Visualization, Change Management
Beginner · Course · 1 - 3 Months