Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Google Cloud
Skills you'll gain: Identity and Access Management, Role-Based Access Control (RBAC), Firewall, Nginx, Virtual Networking, Network Administration, Network Security, Servers, Web Servers, Security Controls
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Adobe Illustrator, Document Management, File Management, Adobe Creative Cloud, Graphic and Visual Design, Graphic Design, Graphic and Visual Design Software, Visual Design, Cloud Storage, Workflow Management, Computer Graphic Techniques, Design Strategies, Creative Thinking, Creative Problem-Solving, Scalability
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Canva (Software), Creative Design, Social Media Content, Content Creation, Graphic Design, Branding, Brand Management, Digital Marketing
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Business Modeling, Customer Relationship Management, Entrepreneurship, New Business Development, Business Planning, Telecommuting, Business Strategy, Value Propositions, Collaborative Software
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: People Analytics, Workday (Software), Registration, Business Process, Business Reporting, Data Maintenance, Data Entry, Organizational Structure, Information Management, Business Analytics, No-Code Development, Enterprise Resource Planning, Data Visualization, Payment Processing and Collection
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Application Deployment, Kubernetes, Cloud-Native Computing, Cloud Deployment, Cloud Applications, Containerization, Virtual Networking, YAML, General Networking, Data Persistence, Software Installation, Configuration Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Adaptability, Prioritization, Continuous Improvement Process, Goal Setting, Process Improvement, Data Management, Smart Goals, Team Management, Business Workflow Analysis, Collaboration, Technology Solutions, Change Management
Beginner · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Case Studies, Critical Thinking, Decision Making, Research, Problem Solving, Verbal Communication Skills, Complex Problem Solving, Strategic Decision-Making, Communication, Analytical Skills, Analysis, Collaboration, Team Oriented
Beginner · Course · 1 - 3 Months

Skills you'll gain: React Native, Application Deployment, Mobile Development, ChatGPT, User Interface and User Experience (UI/UX) Design, Android Jetpack, iOS Development, JSON, UI Components, Database Application, Application Development, Development Environment, Context Management, Data Storage, Debugging
Beginner · Course · 1 - 3 Months

Skills you'll gain: ASP.NET, .NET Framework, Restful API, Application Programming Interface (API), API Design, C# (Programming Language), Back-End Web Development, Databases, Data Persistence, Data Validation, Data Mapping, Data Modeling
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Generative AI, Generative Adversarial Networks (GANs), Applied Machine Learning, Large Language Modeling, Strategic Decision-Making, Systems Integration, Scalability, Innovation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Facebook, Advertising Campaigns, Advertising, Social Media, Resource Allocation, Social Media Marketing, Marketing, User Accounts, Account Management, Digital Marketing
Beginner · Guided Project · Less Than 2 Hours