Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Board Infinity
Skills you'll gain: Cloud-Native Computing, Istio, Docker (Software), Kubernetes, Containerization, Google Cloud Platform, Cloud Computing Architecture, Scalability, Microservices, Cloud Deployment, Application Deployment, Cloud Applications
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Azure, Cloud Security, IT Security Architecture, DevSecOps, Threat Management, Zero Trust Network Access, Cloud Solutions, Cloud Computing Architecture, Cybersecurity, Cloud Computing, Threat Detection, Security Strategy, Cloud Platforms, Enterprise Architecture, Identity and Access Management
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Apple iOS, Apple Xcode, iOS Development, Core Data (Software), Secure Coding, Application Deployment, Scalability, Swift Programming, Performance Tuning, Application Security, Debugging, Application Performance Management, Application Programming Interface (API), Performance Testing, Encryption, JSON
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Data Maintenance, Operating System Administration, iSCSI Configuration, System Software
Intermediate · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Responsible AI, MLOps (Machine Learning Operations), Model Deployment, Jenkins, AI Security, Applied Machine Learning, Java, Continuous Deployment, Federated Learning, Artificial Intelligence, Machine Learning, Spring Framework, Application Deployment, Reinforcement Learning, Spring Boot, Enterprise Application Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Vulnerability Management, Authentications, Security Controls, Vulnerability Assessments, Authorization (Computing), Continuous Monitoring, Identity and Access Management, Security Management, Information Systems Security, Role-Based Access Control (RBAC), Network Security, User Accounts, Multi-Factor Authentication, Threat Detection
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Digital Media Strategy, Customer Relationship Management (CRM) Software, Digital Marketing, Online Advertising, Email Marketing, Marketing Strategies, Campaign Management, Social Media Strategy, Social Media Marketing, Search Engine Optimization, Marketing Effectiveness, Marketing Communications, Web Analytics and SEO, Marketing, Copywriting, Advertising, Integrated Marketing Communications, Mobile Security, Key Performance Indicators (KPIs)
Mixed · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Debugging, Google Cloud Platform, Application Deployment, Cloud Development, JavaScript Frameworks, Node.JS, Cloud Applications, Serverless Computing, Program Development, Microsoft Visual Studio
Beginner · Project · Less Than 2 Hours

Coursera
Skills you'll gain: Content Performance Analysis, Social Media Content, Social Media Marketing, Social Media Management, Social Media, Scheduling, Digital Marketing, User Accounts
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Responsive Web Design, HTML and CSS, Cascading Style Sheets (CSS), Web Content Accessibility Guidelines, GitHub, Web Design, Git (Version Control System), Browser Compatibility, Front-End Web Development, Web Development, Cloud Hosting, Usability, Typography
Intermediate · Course · 1 - 3 Months

Amazon Web Services
Skills you'll gain: Amazon Web Services, Amazon DynamoDB, Amazon S3, Data Storage Technologies, Data Store
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Java Programming, Object Oriented Design, Software Design, Records Management, Programming Principles
Intermediate · Course · 1 - 4 Weeks