• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Happiness

Happiness Courses

Happiness courses can help you learn emotional intelligence, mindfulness practices, positive psychology principles, and techniques for fostering resilience. You can build skills in gratitude journaling, stress management, and enhancing interpersonal relationships. Many courses introduce tools like meditation apps, mood tracking software, and frameworks for setting personal goals, showing how these skills can be applied in everyday life to improve overall well-being and satisfaction.

Popular Happiness Courses and Certifications


  • Status: Free Trial
    Free Trial
    R

    Rice University

    Mindfulness and Well-being: Foundations

    Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Mental Concentration, Meditation & Breathwork, Stress Management, Personal Development, Cognitive flexibility, Overcoming Obstacles, Habit Formation, Goal Setting, Prioritization

    4.8
    Rating, 4.8 out of 5 stars
    ·
    882 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Alex Genadinik

    Anxiety And Stress Management With Time Management

    Skills you'll gain: Stress Management, Time Management, Calendar Management, Organizational Skills, Productivity, Stress First Aid, Prioritization, Overcoming Obstacles, Mental Health, Mental Concentration, Decision Making, Cognitive Behavioral Therapy

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de Palermo

    Bienestar integral: estrategias para mejorar la calidad de vida

    Skills you'll gain: Human Development, Gerontology, Companionship, Relationship Building, Social Skills, Culture, Personal Development, Social Determinants Of Health, Mental Health, Activities of Daily Living (ADLs), Child Development, Sociology, Interpersonal Communications, Communication

    4.8
    Rating, 4.8 out of 5 stars
    ·
    13 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Case Western Reserve University

    Leading Positive Change through Appreciative Inquiry

    Skills you'll gain: Leadership Development, Leadership, Organizational Change, Organizational Development, Organizational Leadership, Culture Transformation, Case Studies, Drive Engagement, Business Transformation, Change Management, Positive Behavior Support, Stakeholder Engagement, Employee Engagement, Storytelling, Industrial and Organizational Psychology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    312 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    A

    Alfaisal University | KLD

    كيف توازن بين عملك وحياتك الشخصية

    Skills you'll gain: Personal Development, Professional Development, Time Management, Telecommuting, Organizational Skills, Productivity, Stress Management, Prioritization, Goal Setting, Needs Assessment

    4.8
    Rating, 4.8 out of 5 stars
    ·
    67 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    A

    Alfaisal University | KLD

    البحث عن عمل في العصر الرقمي | Job Search in the Digital Age

    Skills you'll gain: Interviewing Skills, Recruitment, Web Presence, Marketing, digital literacy, Professional Networking, Digital Brand Strategy, Personal Attributes, Writing, Professional Development, Negotiation, Self-Awareness, Business Writing, Personal Development, Communication, Branding, Promotional Strategies, Goal Setting, Follow Through

    4.8
    Rating, 4.8 out of 5 stars
    ·
    10 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Michigan

    Brilliant, Passionate You

    Skills you'll gain: Tenacity, Storytelling, Persistence, Personal Development, Overcoming Obstacles, Growth Mindedness, Resilience, Self-Awareness, Mental Health, Community Development, Lifelong Learning, Relationship Building, Goal Setting

    4.6
    Rating, 4.6 out of 5 stars
    ·
    295 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    Alex Genadinik

    Ideal Morning Routine For An Improved Quality Of Life

    Skills you'll gain: Habit Formation, Motivational Skills, Self-Motivation, Personal Development, Productivity, Time Management, Self-Discipline, Nutrition and Diet, Meal Planning And Preparation

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    The University of North Carolina at Chapel Hill

    Psychology of Popularity

    Skills you'll gain: Human Development, Psychology, Social Impact, Social Sciences, Behavioral Health, Mental Health, Mental and Behavioral Health, Sociology, Child Development, Biology, Scientific Methods, Research

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Alberta

    Emotional Vitality in a Dynamic Workplace

    Skills you'll gain: Recognizing Others, Conflict Management, Emotional Intelligence, Stress Management, Resilience, Relationship Building, Employee Training, Policy Development

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    B

    Berklee

    The Neuroscience of Music and Emotion

    Skills you'll gain: Music, Music Theory, Aesthetics, Sensory Systems Analysis, Culture, Psychology, Cultural Diversity, Neurology, Science and Research

    5
    Rating, 5 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    A

    Alfaisal University | KLD

    كيفية السيطرة على التوتر والقلق

    Skills you'll gain: Personal Development, Stress Management, Self-Awareness, Mental Health, Mental Concentration, Behavioral Health

    4.9
    Rating, 4.9 out of 5 stars
    ·
    70 reviews

    Beginner · Course · 1 - 4 Weeks

1…8910…11

In summary, here are 10 of our most popular happiness courses

  • Mindfulness and Well-being: Foundations: Rice University
  • Anxiety And Stress Management With Time Management: Alex Genadinik
  • Bienestar integral: estrategias para mejorar la calidad de vida: Universidad de Palermo
  • Leading Positive Change through Appreciative Inquiry: Case Western Reserve University
  • كيف توازن بين عملك وحياتك الشخصية: Alfaisal University | KLD
  • البحث عن عمل في العصر الرقمي | Job Search in the Digital Age: Alfaisal University | KLD
  • Brilliant, Passionate You: University of Michigan
  • Ideal Morning Routine For An Improved Quality Of Life: Alex Genadinik
  • Psychology of Popularity: The University of North Carolina at Chapel Hill
  • Emotional Vitality in a Dynamic Workplace: University of Alberta

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok