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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: New
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    LearnKartS

    No-Code Web Mastery: WordPress, Shopify, Wix & More

    Skills you'll gain: Web Analytics, Supplier Management, E-Commerce, WordPress, No-Code Development, Search Engine Optimization, Blogs, Content Management Systems, Order Management, Web Design and Development, Shipping and Receiving

    Beginner · Course · 1 - 3 Months

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    Packt

    Confidence Mastery Course - Unleash Your Hidden Potential

    Skills you'll gain: Empowerment, Self-Motivation, Overcoming Obstacles, Adaptability, Creativity

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    Pearson

    Cybersecurity Prevention and Detection: Unit 1

    Skills you'll gain: Cyber Threat Intelligence, Cyber Threat Hunting, Threat Detection, Vulnerability Assessments, Threat Management, Cloud Security, Cybersecurity, Real-Time Operating Systems, Internet Of Things, Security Information and Event Management (SIEM), Infrastructure Security, Network Security

    Beginner · Course · 1 - 4 Weeks

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    EDUCBA

    Oracle SQL 21c Mastery: Apply, Analyze & Manage Data

    Skills you'll gain: Databases, Data Manipulation

    Mixed · Course · 1 - 4 Weeks

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    EDUCBA

    Agile Practices: Apply, Evaluate & Optimize Planning

    Skills you'll gain: Sprint Retrospectives, Kanban Principles, Sprint Planning, Agile Project Management, Lean Methodologies, Risk Management, Agile Methodology, Team Building, Workflow Management, Backlogs, Project Planning, Performance Metric, Release Management, Scrum (Software Development), Scope Management, Continuous Improvement Process, Continuous Integration, Stakeholder Engagement, Decision Making, Test Driven Development (TDD)

    Mixed · Course · 1 - 4 Weeks

  • P

    Packt

    Agile Retrospective: Kaizen with Scrum

    Skills you'll gain: Sprint Retrospectives, Prioritization, Agile Project Management, Timelines, Meeting Facilitation, Agile Methodology, Brainstorming, Virtual Teams, Continuous Improvement Process, Team Performance Management, Project Documentation

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    E

    EDUCBA

    Advanced Unix Concepts and IPC

    Skills you'll gain: Unix Shell, Unix Commands, Shell Script, Bash (Scripting Language), Unix, Command-Line Interface, Linux Commands, Scripting, Linux, System Monitoring, File Management, System Programming, OS Process Management

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    Rating, 5 out of 5 stars
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    10 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Coursera

    Sustainable Practices in High-Tech Manufacturing

    Skills you'll gain: Waste Minimization, Environmental Social And Corporate Governance (ESG), Sustainable Technologies, Environmental Regulations, Environmental Monitoring, Sustainable Design, Sustainability Reporting, Corporate Sustainability, Compliance Management, Regulatory Compliance, Manufacturing and Production, Manufacturing Processes, Energy and Utilities, Operational Efficiency, Materials science, AI Enablement, Internet Of Things, Climate Change Mitigation, Capital Markets, Innovation

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Benutze Facebook für Marketing von Kleinunternehmen

    Skills you'll gain: Facebook, Social Media Marketing, Marketing Analytics, Social Media Management, Advertising, Target Audience, Digital Advertising, Drive Engagement, Content Strategy, Content Creation

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    U

    University of Minnesota

    Business Model & Product Pitch

    Skills you'll gain: Entrepreneurship, Growth Strategies, Business Planning, Financial Modeling, Cost Accounting, Product Development, New Product Development, Business Strategies, Business Development, Value Propositions, Investments, Presentations, Business Metrics, Customer Acquisition Management, Fundraising

    Beginner · Course · 1 - 3 Months

  • Status: New
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    Status: Free Trial
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    U

    University of Maryland, College Park

    AI-Augmented Procurement in Government

    Skills you'll gain: AI Enablement, Scalability, Strategic Sourcing, Business Transformation, Process Improvement, Organizational Change, Overcoming Objections, Workflow Management, Resource Management, Key Performance Indicators (KPIs), Stakeholder Engagement, Stakeholder Management, Market Opportunities, Customer Success Management

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    JavaScript Data and Applications

    Skills you'll gain: Performance Tuning, Software Testing, Unit Testing, Software Documentation, Application Programming Interface (API), Web Applications, Test Driven Development (TDD), Node.JS, Debugging, Maintainability, Javascript, Software Architecture, JSON, Real Time Data, Data Transformation

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • No-Code Web Mastery: WordPress, Shopify, Wix & More: LearnKartS
  • Confidence Mastery Course - Unleash Your Hidden Potential: Packt
  • Cybersecurity Prevention and Detection: Unit 1: Pearson
  • Oracle SQL 21c Mastery: Apply, Analyze & Manage Data: EDUCBA
  • Agile Practices: Apply, Evaluate & Optimize Planning: EDUCBA
  • Agile Retrospective: Kaizen with Scrum: Packt
  • Advanced Unix Concepts and IPC: EDUCBA
  • Sustainable Practices in High-Tech Manufacturing: Coursera
  • Benutze Facebook für Marketing von Kleinunternehmen: Coursera
  • Business Model & Product Pitch: University of Minnesota

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Decision-making (15)
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Human Resource Management (13)

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