Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Maryland, College Park
Skills you'll gain: Online Advertising, Digital Advertising, Advertising, Analytics, Big Data, Paid media, Social Media Strategy, Social Media, Data Ethics, Marketing, Digital Media Strategy, Social Media Marketing, Data-Driven Decision-Making, Social Media Campaigns, Return On Investment, Descriptive Analytics, Law, Regulation, and Compliance, Trend Analysis, Customer Engagement, Information Privacy
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Sales Strategy, B2B Sales, Sales Training, Sales Process, Marketing Psychology, Sales, Selling Techniques, Sales Enablement, Consumer Behaviour, Overcoming Objections, Storytelling, Closing (Sales), Stakeholder Communications, Negotiation, Non-Verbal Communication, Customer Engagement, Value Propositions, Communication Strategies, Empathy, Analysis
Intermediate · Course · 1 - 4 Weeks

Universidad de Palermo
Skills you'll gain: Diversity Equity and Inclusion Initiatives, Cultural Diversity, Diversity and Inclusion, Cultural Sensitivity, Business Transformation, Safety Culture, Sustainable Development, Organizational Leadership, Innovation, Leadership, Empathy & Emotional Intelligence
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Blockchain, User Interface and User Experience (UI/UX) Design, Cryptography, Secure Coding, Application Security, Web Development Tools, React Redux, Encryption, User Experience Design, Key Management, Application Design, Cryptographic Protocols, Application Development, Web Applications, Software Development Tools, Legal Technology, Vulnerability Assessments, Frontend Integration, Data Security, Program Development
Intermediate · Specialization · 1 - 3 Months

Coursera
Skills you'll gain: Content Strategy, Video Production, Content Development and Management, Social Media Strategy, Content Creation, Content Performance Analysis, Calendar Management, AI Product Strategy, Google Analytics, Ideation, Target Audience
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Version Control, Unity Engine, GitHub, Bitbucket, Git (Version Control System), Android Development, C# (Programming Language), Android (Operating System), Game Design, Mobile Development, Scripting, User Interface (UI), 3D Assets, Video Game Development, Animation and Game Design, User Interface (UI) Design, Computer Graphics, Application Development, Graphics Software, Animations
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Application Deployment, Kubernetes, AWS Identity and Access Management (IAM), Amazon Elastic Compute Cloud, Cloud Deployment, Amazon Web Services, AWS CloudFormation, DevOps, Load Balancing, Containerization, Scalability
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Relational Databases, SQL, Microsoft SQL Servers, Databases, Business Intelligence, Business Analytics, Report Writing, Data Access
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: AWS Identity and Access Management (IAM), Key Management, Identity and Access Management, Single Sign-On (SSO), Amazon Web Services, Encryption, Amazon CloudWatch, Distributed Denial-Of-Service (DDoS) Attacks, Cloud Security, Infrastructure Security, Event Monitoring, Continuous Monitoring, Security Information and Event Management (SIEM), Application Security, Security Management, Firewall, Amazon Elastic Compute Cloud, Data Security, Incident Response, Compliance Management
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Serverless Computing, Containerization, Application Programming Interface (API), Hybrid Cloud Computing, Platform As A Service (PaaS), Cloud Infrastructure, Google Cloud Platform, Cloud Applications, Cloud Computing Architecture, Multi-Cloud, Cloud Computing, Kubernetes, Microservices, Virtual Machines, Leadership and Management, Finance
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Test Script Development, Performance Testing, Test Tools, Test Data, Scripting, Distributed Computing, Software Installation, System Monitoring, Servers
Intermediate · Course · 3 - 6 Months

Skills you'll gain: Rust (Programming Language), ChatGPT, Authentications, Generative AI Agents, Back-End Web Development, Web Servers, OpenAI API, Databases, Web Applications, Secure Coding, Command-Line Interface, Generative AI, AI Enablement, Agentic systems, API Testing, Key Management, Restful API, Development Environment, Unit Testing, Maintainability
Intermediate · Specialization · 1 - 3 Months