Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Dubai College of Tourism
Skills you'll gain: Revenue Management, Restaurant Management, Hospitality, Food and Beverage, Cost Accounting, Layout Design, Customer experience improvement, Graphic and Visual Design, Copywriting, Analysis
Intermediate · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Safety Standards, Safety Training, Hazard Analysis, Construction, Construction Engineering, Equipment Design, Facility Repair And Maintenance, Sustainable Engineering, Personal protective equipment, Real Time Data, Automation
Advanced · Course · 1 - 3 Months

Skills you'll gain: Cyber Threat Intelligence, Threat Management, Threat Modeling, Zero Trust Network Access, DevSecOps, Identity and Access Management, Application Security, Cybersecurity, Data Security, Microsoft Azure, Security Strategy, IT Security Architecture, Cloud Security, Network Security
Advanced · Course · 1 - 3 Months

Skills you'll gain: Data Access, Build Tools, Change Management
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Emotional Intelligence, Resilience, Relationship Building, Team Motivation, Decision Making
Beginner · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: Responsive Web Design, LinkedIn, Cascading Style Sheets (CSS), Front-End Web Development, HTML and CSS, Web Design and Development, Professional Development, Web Development, Javascript, GitHub
Intermediate · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Windows PowerShell, Scripting, IT Automation, Command-Line Interface, System Configuration, File Management, Software Installation, Development Environment, Integrated Development Environments, Data Management
Intermediate · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Construction Engineering, Construction Inspection, Construction, Civil Engineering, Structural Engineering, Engineering Practices, Construction Management, Laboratory Testing, Structural Analysis, Analytical Testing, Planning
Intermediate · Course · 1 - 3 Months

Scrimba
Skills you'll gain: Cascading Style Sheets (CSS), Browser Compatibility, Animations, HTML and CSS, Frontend Performance, Responsive Web Design, Web Design, Web Development
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Embedded Systems, Embedded Software, Internet Of Things, Control Systems, Civil Engineering, Electronic Systems, Public Works, Electronic Hardware, Structural Engineering, Energy and Utilities, Maintenance, Repair, and Facility Services, Automation, Integrated Development Environments, Environmental Monitoring, System Monitoring, Continuous Monitoring, Communication Systems, Display Devices, Real Time Data, Peripheral Devices
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Model View Controller, Web Development Tools, Web Applications, JavaScript Frameworks, Data Validation, Javascript, Web Development
Intermediate · Guided Project · Less Than 2 Hours
University of Glasgow
Skills you'll gain: Application Deployment, Application Development, Code Review, Software Development, Prototyping, Web Applications, JavaScript Frameworks, Software Engineering, Javascript, Computational Thinking, Version Control, Programming Principles, Program Management
Beginner · Course · 1 - 4 Weeks