Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Packt
Skills you'll gain: Windows PowerShell, Scripting, IT Automation, Command-Line Interface, System Configuration, File Management, Software Installation, Development Environment, Integrated Development Environments, Data Management
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Dashboard, Excel Formulas, Google Sheets, Service Level, Spreadsheet Software, Data Validation, Productivity Software, Data Entry, Data Analysis Expressions (DAX), Data Visualization, Quality Assessment
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Financial Statement Analysis, Working Capital, Credit Risk, Financial Analysis, Risk Modeling, Financial Modeling, Financial Data, Risk Analysis, Analysis, Risk Management, Cash Flows, Income Statement, Balance Sheet, Business Metrics, Trend Analysis, Bankruptcies
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Fundraising, Goal Setting, Campaign Management, Promotions and Campaigns, Project Design, Drive Engagement, Content Creation
Beginner · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Data Import/Export, Data Modeling, Database Management, Google Cloud Platform, SQL, Data Manipulation, Data Analysis, Cloud Computing
Intermediate · Project · Less Than 2 Hours

Coursera
Skills you'll gain: Facebook, Order Management, Order Fulfillment, Marketing, Product Marketing, Sales, Payment Systems, Shipping and Receiving, E-Commerce, Social Media Marketing, Social Media
Beginner · Guided Project · Less Than 2 Hours

University of Illinois Urbana-Champaign
Skills you'll gain: Plant Operations and Management, Equipment decontamination, Biology, Environment
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Cloud Platform, Cloud Storage, File Management, Public Cloud, Command-Line Interface, Cloud Management, Data Storage
Beginner · Project · Less Than 2 Hours

Amazon Web Services
Skills you'll gain: Application Deployment, Cloud Deployment, Amazon Web Services, Serverless Computing, Cloud Applications, Application Performance Management
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: Istio, Hybrid Cloud Computing, Kubernetes, Cloud Infrastructure, Multi-Cloud, Cloud-Native Computing, Cloud Computing Architecture, Google Cloud Platform, Microservices, vSphere DRS & HA, Containerization, Authentications, Load Balancing, System Monitoring, Real Time Data, Network Routing, Network Security, Git (Version Control System), Configuration Management, Authorization (Computing)
Intermediate · Specialization · 3 - 6 Months

Fundação Instituto de Administração
Skills you'll gain: Derivatives, Financial Market, Equities, Capital Markets, Financial Analysis, Securities Trading, Investments, Financial Management, Risk Management
Beginner · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Clinical Informatics, Data Ethics, Health Informatics, Responsible AI, Electronic Medical Record System, Health Care, Health Technology, Clinical Data Management, Healthcare Ethics, Artificial Intelligence, Natural Language Processing, Decision Support Systems, Machine Learning, Data Quality, Generative AI
Mixed · Course · 1 - 4 Weeks