Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Toronto
Skills you'll gain: Presentations, Communication, Business Communication, Influencing, Persuasive Communication, Communication Strategies, Virtual Teams, Interpersonal Communications, Meeting Facilitation, Public Speaking, Active Listening, Non-Verbal Communication, Negotiation, Digital Communications
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cyber Threat Intelligence, Cyber Threat Hunting, Threat Detection, Vulnerability Assessments, Incident Response, Security Information and Event Management (SIEM), Cybersecurity, Threat Management, Cloud Security, Cyber Risk, Intrusion Detection and Prevention, Cyber Security Policies, Data Security, Network Security, Cyber Security Strategy, Personally Identifiable Information, Malware Protection, Security Controls, Email Security, Risk Management
Beginner · Specialization · 1 - 4 Weeks

Skills you'll gain: Succession Planning, Leadership, Leadership Development, Organizational Leadership, Business Ethics, Business Leadership, Leadership and Management, Intercultural Competence, Team Leadership, Creativity, Team Building, Teamwork, Communication, Cultural Sensitivity, Cultural Diversity, Employee Coaching, Influencing, Mentorship, People Management, Coaching
Mixed · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Financial Statement Analysis, Financial Analysis, Financial Market, Income Statement, Balance Sheet, Securities (Finance), Capital Markets, Corporate Finance, Financial Data, Deposit Accounts, Investments, Cash Flows, Equities, Derivatives, Trend Analysis
Beginner · Course · 1 - 3 Months

Harvard Business Review
Skills you'll gain: Presentations, Data Storytelling, Verbal Communication Skills, Public Speaking, Communication, Concision, Business Writing, Grammar, Storytelling, Organizational Skills
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Storage, Data Storage Technologies, Disaster Recovery, Data Security, Data Storage, Google Cloud Platform, Data Management, Security Controls
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Release Management, Virtual Environment, Multi-Tenant Cloud Environments, Configuration Management, Cloud Management, Generative AI Agents, Google Cloud Platform
Beginner · Project · Less Than 2 Hours

HubSpot Academy
Skills you'll gain: Sales Presentations, Prospecting and Qualification, Persona Development, Sales Strategy, Sales Process, Target Audience, Sales Pipelines, Sales, Lead Generation, Customer Analysis, Email Automation, Prioritization, Customer Engagement
Beginner · Course · 1 - 3 Months

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Coordination, Professional Networking, Organizational Skills, Branding, Problem Solving
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Wireless Networks, Network Planning And Design, Cloud Management, Network Infrastructure, Network Performance Management, Network Architecture, Networking Hardware, General Networking, Identity and Access Management, Network Troubleshooting, System Configuration, User Accounts
Intermediate · Course · 1 - 4 Weeks

Dartmouth College
Skills you'll gain: Generative AI, AI Product Strategy, AI Enablement, Data Ethics, Responsible AI, Regulation and Legal Compliance, Change Management, Market Dynamics, Market Intelligence, Advanced Analytics, Market Research, Revenue Management, Artificial Intelligence, Data-Driven Decision-Making, Data Governance, Ethical Standards And Conduct, Data Quality, Market Trend
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Key Management, Encryption, Amazon CloudWatch, Amazon Web Services, AWS Identity and Access Management (IAM), Cloud Security, Event Monitoring, Continuous Monitoring, Security Information and Event Management (SIEM), Data Security, Advanced Encryption Standard (AES), System Monitoring, Amazon S3, Incident Response
Intermediate · Course · 1 - 4 Weeks