Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

SkillUp
Skills you'll gain: Tableau Software, Peer Review, Data Storytelling, Dashboard, Presentations, Data Cleansing, Business Intelligence, Data Visualization Software, Data Visualization, Interactive Data Visualization, Data Quality, Data Preprocessing, Data Validation, Data Manipulation, Data Analysis, Key Performance Indicators (KPIs)
Advanced · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Kotlin, Android Jetpack, Cross Platform Development, Mobile Development, Cloud Deployment, Android Development, Back-End Web Development, Google Cloud Platform, MongoDB, User Interface (UI), Restful API, Application Programming Interface (API), API Design
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Selenium (Software), JUnit, HTML and CSS, Test Automation, Software Testing, Test Script Development, Web Development, Software Quality Assurance, Continuous Integration, Java, Test Execution Engine, Object Oriented Programming (OOP), Debugging
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Data Import/Export, Health Informatics, Cloud API, Google Cloud Platform, Health Information Management, Data Store, Medical Records, Clinical Data Management, Cloud Management, Medical Imaging, Cloud Computing, Application Programming Interface (API), Data Modeling
Beginner · Project · Less Than 2 Hours

University of Toronto
Skills you'll gain: Presentations, Communication, Business Communication, Influencing, Persuasive Communication, Communication Strategies, Virtual Teams, Interpersonal Communications, Meeting Facilitation, Public Speaking, Active Listening, Non-Verbal Communication, Negotiation, Digital Communications
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cyber Threat Intelligence, Cyber Threat Hunting, Threat Detection, Vulnerability Assessments, Incident Response, Security Information and Event Management (SIEM), Cybersecurity, Threat Management, Cloud Security, Cyber Risk, Intrusion Detection and Prevention, Cyber Security Policies, Data Security, Network Security, Cyber Security Strategy, Personally Identifiable Information, Malware Protection, Security Controls, Email Security, Risk Management
Beginner · Specialization · 1 - 4 Weeks

Harvard Business Review
Skills you'll gain: Presentations, Data Storytelling, Verbal Communication Skills, Public Speaking, Communication, Concision, Business Writing, Grammar, Storytelling, Organizational Skills
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Succession Planning, Leadership, Leadership Development, Organizational Leadership, Business Ethics, Business Leadership, Leadership and Management, Intercultural Competence, Team Leadership, Creativity, Team Building, Teamwork, Communication, Cultural Sensitivity, Cultural Diversity, Employee Coaching, Influencing, Mentorship, People Management, Coaching
Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: SQL, Relational Databases, Database Management, Database Systems, Performance Tuning, Databases, Database Administration, Query Languages
Intermediate · Guided Project · Less Than 2 Hours

Politecnico di Milano
Skills you'll gain: Educational Materials, Classroom Management, Course Development, Blended Learning, Teaching, Instructional Design, Instructional Strategies, Innovation, Pedagogy, Student Engagement, Resource Utilization, Network Planning And Design
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Release Management, Virtual Environment, Multi-Tenant Cloud Environments, Configuration Management, Cloud Management, Generative AI Agents, Google Cloud Platform
Beginner · Project · Less Than 2 Hours

Illinois Tech
Skills you'll gain: Test Driven Development (TDD), Python Programming, Object Oriented Programming (OOP), Scripting Languages, Computer Programming, Unit Testing, File I/O, Web Development, Program Development, Open Source Technology, Data Processing, Database Application, Data Structures, User Interface (UI)
Build toward a degree
Intermediate · Course · 1 - 3 Months