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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free
    Free
    G

    Goldman Sachs

    Fundamentos de la Administración con Goldman Sachs 10,000 Women

    Skills you'll gain: Human Resources Management and Planning, Employee Performance Management, Employee Training, Performance Management, Human Resources, Delegation Skills, Subcontracting, Workforce Management, Culture Transformation, Recruitment, Organizational Structure, Organizational Strategy

    5
    Rating, 5 out of 5 stars
    ·
    42 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Illinois Urbana-Champaign

    Ética, cultura y perspectivas globales

    Skills you'll gain: Business Ethics, Decision Making, Culture, Cultural Diversity, Global Marketing, Branding, Intercultural Competence, Stakeholder Analysis, Brand Management, Consumer Behaviour

    4.8
    Rating, 4.8 out of 5 stars
    ·
    84 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    Frontend Developer Interview Practice

    Skills you'll gain: Pseudocode, Responsive Web Design, Computational Thinking, LinkedIn, Cascading Style Sheets (CSS), Front-End Web Development, React.js, HTML and CSS, Debugging, Algorithms, Interviewing Skills, UI Components, Web Design and Development, Professional Development, Programming Principles, Jest (JavaScript Testing Framework), JavaScript Frameworks, Web Development Tools, Web Development, Software Development

    4.6
    Rating, 4.6 out of 5 stars
    ·
    41 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Atención centrada en el paciente

    Skills you'll gain: Patient-centered Care, Patient Education And Counseling, Healthcare Ethics, Patient Communication, Care Management, Health Care, Preventative Care, Health Disparities, Professionalism, Health Promotion, Clinical Nutrition, Mental Health, Collaboration, Empathy, Social Determinants Of Health

    4.8
    Rating, 4.8 out of 5 stars
    ·
    27 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Applications of Software Architecture for Big Data

    Skills you'll gain: Database Management, Acceptance Testing, Web Applications, Microservices, Software Architecture, Software Engineering, Data Infrastructure, System Monitoring, Functional Requirement, Application Deployment, User Acceptance Testing (UAT), Application Development, Distributed Computing, Prototyping, Requirements Elicitation, Test Automation, Agile Product Development, Big Data, Data Analysis

    Build toward a degree

    3.5
    Rating, 3.5 out of 5 stars
    ·
    19 reviews

    Advanced · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Infosec

    OWASP Top 10 - Risks 6-10

    Skills you'll gain: Open Web Application Security Project (OWASP), Authentications, Application Security, Vulnerability Assessments, Vulnerability Management, Event Monitoring, Security Controls, Data Integrity, System Monitoring, Patch Management, Server Side

    4.6
    Rating, 4.6 out of 5 stars
    ·
    62 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    P

    Pontificia Universidad Católica de Chile

    Recuperación Optimizada en Cirugía Colorrectal

    Skills you'll gain: Operating Room (OR), Perioperative Care, Patient Preparation, Patient Education And Counseling, Anesthesiology, Surgery, Rehabilitation, Discharge Planning, Patient Flow, Patient Evaluation, Value-Based Care, Clinical Nutrition, Care Management, Clinical Monitoring, Pain Management, Kinesiology

    5
    Rating, 5 out of 5 stars
    ·
    35 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Advanced Network Attacks, Web Hacking, and Cryptography

    Skills you'll gain: Open Web Application Security Project (OWASP), Mobile Security, Microsoft Intune (Mobile Device Management Software), Network Security, Cybersecurity, Cryptography, Penetration Testing, Intrusion Detection and Prevention, Vulnerability Assessments, Wireless Networks, Encryption, Application Security, Exploitation techniques, Web Applications, Cloud Security, Internet Of Things

    4.9
    Rating, 4.9 out of 5 stars
    ·
    17 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Michigan

    Advancing Health Equity: A Guide to Reducing Bias in Healthcare

    Skills you'll gain: Diversity Awareness, Diversity Equity and Inclusion Initiatives, Health Equity, Health Disparities, Workplace inclusivity, Accountability, Healthcare Ethics, Social Determinants Of Health, Cultural Responsiveness, Public Health, Empathy & Emotional Intelligence, Leadership Development

    4.9
    Rating, 4.9 out of 5 stars
    ·
    8 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    N

    Northeastern University

    Innovation for Impact (i4i) The Carlson-Polizzotto Method of Value Creation

    Skills you'll gain: Value Propositions, Business Strategy, Innovation, Strategic Marketing, Customer Insights, New Product Development, Entrepreneurship, Continuous Improvement Process, Competitive Analysis, Case Studies, Problem Solving, Critical Thinking

    4.8
    Rating, 4.8 out of 5 stars
    ·
    38 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Introducción a los Data Lakes con Azure

    Skills you'll gain: Data Lakes, File Management, Microsoft Azure, Record Keeping, Information Management, Data Management, Data Storage Technologies

    4.6
    Rating, 4.6 out of 5 stars
    ·
    18 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    API Integration - End to End Web Development

    Skills you'll gain: Application Programming Interface (API), GraphQL, API Design, Restful API, Postman API Platform, Ajax, OAuth, Frontend Integration, Software Documentation, Authentications, Debugging, Real Time Data, Systems Integration, JSON, Authorization (Computing), Version Control

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Fundamentos de la Administración con Goldman Sachs 10,000 Women: Goldman Sachs
  • Ética, cultura y perspectivas globales: University of Illinois Urbana-Champaign
  • Frontend Developer Interview Practice: Scrimba
  • Atención centrada en el paciente: Tecnológico de Monterrey
  • Applications of Software Architecture for Big Data: University of Colorado Boulder
  • OWASP Top 10 - Risks 6-10: Infosec
  • Recuperación Optimizada en Cirugía Colorrectal: Pontificia Universidad Católica de Chile
  • Advanced Network Attacks, Web Hacking, and Cryptography: Packt
  • Advancing Health Equity: A Guide to Reducing Bias in Healthcare: University of Michigan
  • Innovation for Impact (i4i) The Carlson-Polizzotto Method of Value Creation: Northeastern University

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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