Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Human Resources Management and Planning, Employee Performance Management, Employee Training, Performance Management, Human Resources, Delegation Skills, Subcontracting, Workforce Management, Culture Transformation, Recruitment, Organizational Structure, Organizational Strategy
Mixed · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Business Ethics, Decision Making, Culture, Cultural Diversity, Global Marketing, Branding, Intercultural Competence, Stakeholder Analysis, Brand Management, Consumer Behaviour
Beginner · Course · 1 - 3 Months

Skills you'll gain: Pseudocode, Responsive Web Design, Computational Thinking, LinkedIn, Cascading Style Sheets (CSS), Front-End Web Development, React.js, HTML and CSS, Debugging, Algorithms, Interviewing Skills, UI Components, Web Design and Development, Professional Development, Programming Principles, Jest (JavaScript Testing Framework), JavaScript Frameworks, Web Development Tools, Web Development, Software Development
Intermediate · Specialization · 1 - 3 Months

Tecnológico de Monterrey
Skills you'll gain: Patient-centered Care, Patient Education And Counseling, Healthcare Ethics, Patient Communication, Care Management, Health Care, Preventative Care, Health Disparities, Professionalism, Health Promotion, Clinical Nutrition, Mental Health, Collaboration, Empathy, Social Determinants Of Health
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Database Management, Acceptance Testing, Web Applications, Microservices, Software Architecture, Software Engineering, Data Infrastructure, System Monitoring, Functional Requirement, Application Deployment, User Acceptance Testing (UAT), Application Development, Distributed Computing, Prototyping, Requirements Elicitation, Test Automation, Agile Product Development, Big Data, Data Analysis
Build toward a degree
Advanced · Course · 1 - 4 Weeks

Infosec
Skills you'll gain: Open Web Application Security Project (OWASP), Authentications, Application Security, Vulnerability Assessments, Vulnerability Management, Event Monitoring, Security Controls, Data Integrity, System Monitoring, Patch Management, Server Side
Intermediate · Course · 1 - 3 Months

Pontificia Universidad Católica de Chile
Skills you'll gain: Operating Room (OR), Perioperative Care, Patient Preparation, Patient Education And Counseling, Anesthesiology, Surgery, Rehabilitation, Discharge Planning, Patient Flow, Patient Evaluation, Value-Based Care, Clinical Nutrition, Care Management, Clinical Monitoring, Pain Management, Kinesiology
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Open Web Application Security Project (OWASP), Mobile Security, Microsoft Intune (Mobile Device Management Software), Network Security, Cybersecurity, Cryptography, Penetration Testing, Intrusion Detection and Prevention, Vulnerability Assessments, Wireless Networks, Encryption, Application Security, Exploitation techniques, Web Applications, Cloud Security, Internet Of Things
Intermediate · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Diversity Awareness, Diversity Equity and Inclusion Initiatives, Health Equity, Health Disparities, Workplace inclusivity, Accountability, Healthcare Ethics, Social Determinants Of Health, Cultural Responsiveness, Public Health, Empathy & Emotional Intelligence, Leadership Development
Intermediate · Course · 1 - 4 Weeks

Northeastern University
Skills you'll gain: Value Propositions, Business Strategy, Innovation, Strategic Marketing, Customer Insights, New Product Development, Entrepreneurship, Continuous Improvement Process, Competitive Analysis, Case Studies, Problem Solving, Critical Thinking
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Data Lakes, File Management, Microsoft Azure, Record Keeping, Information Management, Data Management, Data Storage Technologies
Beginner · Guided Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: Application Programming Interface (API), GraphQL, API Design, Restful API, Postman API Platform, Ajax, OAuth, Frontend Integration, Software Documentation, Authentications, Debugging, Real Time Data, Systems Integration, JSON, Authorization (Computing), Version Control
Intermediate · Course · 1 - 4 Weeks