Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of the Arts London
Skills you'll gain: Sustainable Development, Corporate Sustainability, Creative Thinking, Sustainability Standards, Systems Thinking, Design, Ideation, Problem Solving, Prototyping, Collaboration
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: LangChain, LLM Application, Large Language Modeling, Prompt Engineering, Generative AI, OpenAI, Application Development, Web Applications, Python Programming, Web Development, User Interface (UI)
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Organizational Skills, Planning, Productivity, Calendar Management, English Language, Vocabulary, Social Skills, Time Management, Language Learning, Language Competency, Verbal Communication Skills, Grammar, Oral Comprehension, Communication
Mixed · Course · 1 - 3 Months

Skills you'll gain: Java Platform Enterprise Edition (J2EE), Java, Context Management, Web Applications, Server Side, Data Storage, Session Initiation Protocols, Data Sharing
Intermediate · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Leadership Development, Management Training And Development, Leadership, Professional Development, Strategic Leadership, Organizational Development, People Management, Behavioral Management, Personal Development, Diversity and Inclusion, Relationship Building, Self-Awareness
Beginner · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Computer Security Incident Management, Vulnerability Management, Incident Response, Identity and Access Management, Cybersecurity, Security Controls, Vulnerability Assessments, Mobile Security, Intrusion Detection and Prevention, Hardening, Threat Detection, Application Security, Information Systems Security, Threat Management, Digital Forensics, Network Security, Wireless Networks, Authentications, Authorization (Computing), Automation
Intermediate · Course · 1 - 4 Weeks

Universidad Nacional de Colombia
Skills you'll gain: Caregiving, Critical Thinking, Complex Problem Solving, Case Studies, Patient-centered Care, Compassion, Chronic Diseases, Empathy, Organizational Skills, Emotional Intelligence, Stress Management, Communication
Beginner · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Data Ethics, Policy Development, Data-Driven Decision-Making, Data Analysis, Data Collection, Policy Analysis, Data Quality, Surveys, Program Evaluation, Research, Statistical Analysis, Research Design
Beginner · Course · 1 - 3 Months

Fred Hutchinson Cancer Center
Skills you'll gain: Bioinformatics, Molecular Biology, Data Processing, Data Analysis, Data Literacy, Exploratory Data Analysis, Metadata Management, R Programming, Scientific Methods, Data Quality
Intermediate · Course · 1 - 3 Months

Politecnico di Milano
Skills you'll gain: Mechanics, Physics, Hydraulics, Thermal Management, Engineering Analysis, Physical Science, Experimentation, Engineering Calculations, Systems Of Measurement, Calculus
Beginner · Course · 1 - 3 Months

Duke University
Skills you'll gain: Team Building, Team Leadership, Team Management, Team Motivation, Organizational Leadership, Cross-Functional Team Leadership, Agile Methodology, Cross-Functional Collaboration, Innovation, Organizational Strategy, Empowerment, Organizational Change, Market Opportunities
Intermediate · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Diversity and Inclusion, Workplace inclusivity, Diversity Equity and Inclusion Initiatives, Diversity Awareness, Organizational Effectiveness, Organizational Leadership, Competitive Intelligence, Sociology, Leadership and Management, Business Leadership, Social Justice, Cultural Diversity, Entrepreneurship, Empowerment, Leadership, Action Oriented, Self-Awareness, Innovation, Corporate Strategy, World History
Beginner · Specialization · 3 - 6 Months