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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    The University of Tokyo

    Contemporary Garden City Concept from Asia

    Skills you'll gain: Land Management, Landscape Architecture, Environmental Issue, Community Development, Environmental Science, Climate Change Adaptation, Sustainable Development, Case Studies

    4.8
    Rating, 4.8 out of 5 stars
    ·
    20 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Alberta

    How to be a People Leader

    Skills you'll gain: Conflict Management, Team Leadership, Organizational Leadership, Diversity and Inclusion, Workplace inclusivity, People Management, Rapport Building, Leadership, Occupational Safety And Health, Communication, Collaboration, Strategic Leadership, Stress Management, Empathy, Employee Engagement, Mental Health, Employee Coaching, Active Listening, Culture Transformation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    15 reviews

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Getting Started with ProfitBooks

    Skills you'll gain: Invoicing, Billing & Invoicing, Inventory Management System, Tax Management, Accounting Software, Customer Relationship Management (CRM) Software, Small Business Accounting, Bookkeeping, Accounting, Payroll Systems, Cloud Security

    4.5
    Rating, 4.5 out of 5 stars
    ·
    79 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
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    ISC2

    Information Technologies and Security in Healthcare Settings

    Skills you'll gain: Health Technology, Health Information Management, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Data Management, Health Care, Cloud Security, Personally Identifiable Information, Regulatory Compliance, Information Privacy, Information Management, Data Security, Interoperability, Electronic Medical Record, Records Management, Security Controls, Information Technology

    5
    Rating, 5 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Hands-On Labs in Google Cloud for Security Engineers

    Skills you'll gain: Kubernetes, Role-Based Access Control (RBAC), Identity and Access Management, Private Cloud, Google Cloud Platform, Cloud-Native Computing, Cloud Security, Network Troubleshooting, Network Security, Virtual Networking

    4.8
    Rating, 4.8 out of 5 stars
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    67 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    AI Ethics, Responsible Use, and Creativity

    Skills you'll gain: Responsible AI, Data Ethics, Artificial Intelligence, Generative AI, Creativity, Ethical Standards And Conduct, Risk Management Framework, Environmental Issue, Trustworthiness, Analysis, Intellectual Property, Leadership

    4.7
    Rating, 4.7 out of 5 stars
    ·
    34 reviews

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Basic Game Development with Levels using Scratch

    Skills you'll gain: Event-Driven Programming, Debugging, Game Design, Animation and Game Design, Program Development, Algorithms, Computer Programming, Application Development, Problem Solving, Design, Computer Science

    4.7
    Rating, 4.7 out of 5 stars
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    141 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    Coursera

    Conduct a 5 Whys Analysis in Miro

    Skills you'll gain: Brainstorming, Root Cause Analysis, Collaborative Software, Business Analysis, Problem Management, Design Thinking, Business Process Management

    4.5
    Rating, 4.5 out of 5 stars
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    30 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • 2

    28DIGITAL

    I/O-efficient algorithms

    Skills you'll gain: File I/O, Data Structures, Theoretical Computer Science, Data Storage Technologies, Algorithms, Graph Theory, Data Access, Performance Tuning

    4.6
    Rating, 4.6 out of 5 stars
    ·
    60 reviews

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Science and Technology of China

    快速学习

    Skills you'll gain: Adult Education, Quick Learning, Lifelong Learning, Learning Strategies, Willingness To Learn, Productivity, Problem Solving, Organizational Skills, Information Management

    4.3
    Rating, 4.3 out of 5 stars
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    74 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    KodeKloud

    Jenkins for Beginners

    Skills you'll gain: Jenkins, Continuous Integration, CI/CD, Command-Line Interface, Continuous Delivery, Systems Administration, DevOps, Software Configuration Management, Application Deployment, Software Installation, Virtual Machines, Server Administration, Data Maintenance

    3.5
    Rating, 3.5 out of 5 stars
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    25 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    Starweaver

    Foundations of Hotel Budgeting and Forecasting

    Skills you'll gain: Advanced Analytics, Budget Management, Hospitality Management, Budgeting, Financial Forecasting, Hospitality, Variance Analysis, Forecasting, Hotel Operations, Operating Budget, Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Revenue Management, Demand Planning, Sustainable Business, Revenue Forecasting, Financial Statement Analysis, Financial Analysis, Sustainability Reporting, Analysis

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Contemporary Garden City Concept from Asia: The University of Tokyo
  • How to be a People Leader: University of Alberta
  • Getting Started with ProfitBooks : Coursera
  • Information Technologies and Security in Healthcare Settings: ISC2
  • Hands-On Labs in Google Cloud for Security Engineers: Google Cloud
  • AI Ethics, Responsible Use, and Creativity: University of Michigan
  • Basic Game Development with Levels using Scratch: Coursera
  • Conduct a 5 Whys Analysis in Miro: Coursera
  • I/O-efficient algorithms: 28DIGITAL
  • 快速学习: University of Science and Technology of China

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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