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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Preview
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    U

    University of California, Irvine

    Працюйте розумніше, а не більше: управління часом для особистої та професійної продуктивності

    Skills you'll gain: Time Management, Productivity, Prioritization, Goal Setting, Organizational Skills, Self-Awareness, Personal Development, Performance Improvement, Planning, Delegation Skills, Professional Development, Multitasking, Expectation Management

    4.6
    Rating, 4.6 out of 5 stars
    ·
    124 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
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    L

    LearnQuest

    Security at the Edge

    Skills you'll gain: Continuous Monitoring, Cybersecurity, Security Management, Network Security, Security Strategy, Risk Management Framework, Internet Of Things, Cyber Risk, Threat Management, Cyber Security Strategy, Infrastructure Security, Hardware Architecture, Security Engineering, Encryption, Communication Systems, Wireless Networks, Information Systems Security, Vulnerability Assessments, Risk Analysis, Network Infrastructure

    4.3
    Rating, 4.3 out of 5 stars
    ·
    7 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
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    U

    University of California, Irvine

    Project Planning

    Skills you'll gain: Project Schedules, Project Planning, Agile Methodology, Conflict Management, Stakeholder Management, Milestones (Project Management), Quality Assessment, Negotiation, Cost Estimation, Resource Planning, Project Risk Management, Contract Management, Kanban Principles

    4.8
    Rating, 4.8 out of 5 stars
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    13 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Introduction to Teaching English Learners

    Skills you'll gain: Differentiated Instruction, Diversity Awareness, Web Content Accessibility Guidelines, digital literacy, Instructional Strategies, Culture, Education Software and Technology, Special Education, Cultural Responsiveness, Intercultural Competence, Cultural Diversity, Teaching, Instructing, Curriculum Planning, English Language, Learning Management Systems, Lifelong Learning, Student Engagement, Lesson Planning, Language Learning

    4.8
    Rating, 4.8 out of 5 stars
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    54 reviews

    Beginner · Specialization · 1 - 3 Months

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    M

    Macquarie University

    Excel for Business with AI: Essentials

    Skills you'll gain: Data Visualization, Microsoft Excel, Interactive Data Visualization, Dashboard, Excel Formulas, Spreadsheet Software, Productivity Software, Data-Driven Decision-Making, Data Management, Microsoft 365, Microsoft Copilot, AI Enablement, Cloud Storage, Generative AI

    5
    Rating, 5 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    AI Business School

    Introduction to AI for sales professionals

    Skills you'll gain: Generative AI, AI Enablement, Responsible AI, Sales Enablement, Risk Management, Sales, Artificial Intelligence, Sales Strategy, Digital Transformation, Innovation, Automation

    4.4
    Rating, 4.4 out of 5 stars
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    14 reviews

    Beginner · Course · 1 - 3 Months

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    L

    LearnQuest

    DevOps and Build Automation with Python

    Skills you'll gain: Containerization, Package and Software Management, Software Testing, Docker (Software), Development Environment, Unit Testing, Scripting, Test Automation, Continuous Integration, IT Automation, Integration Testing, DevOps, Python Programming, Selenium (Software), Web Scraping

    3.9
    Rating, 3.9 out of 5 stars
    ·
    60 reviews

    Beginner · Course · 1 - 4 Weeks

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    P

    Pontificia Universidad Católica del Perú

    Liderazgo con impacto

    Skills you'll gain: Trustworthiness, Honesty, Personal Integrity, Organizational Leadership, Social Impact, Business Leadership, Business Transformation, Sustainable Business, Culture Transformation, Business Ethics, Environmental Social And Corporate Governance (ESG), Corporate Sustainability, Employee Engagement, Innovation, Stakeholder Engagement

    4.9
    Rating, 4.9 out of 5 stars
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    228 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    L

    L&T EduTech

    Basics of Fire Protection, Detection and Life Safety Systems

    Skills you'll gain: Building Codes, Construction, Safety Training, Construction Inspection, Safety Assurance, Safety Standards, Building Services Engineering, Building Design, Facility Management and Maintenance, Hazard Analysis, Electrical Systems, HVAC, Control Systems, Design Specifications, Hydraulics, Systems Integration

    4.6
    Rating, 4.6 out of 5 stars
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    61 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    C

    Codio

    Intro to Operating Systems 3: Concurrency

    Skills you'll gain: OS Process Management, Operating Systems, System Programming, Performance Tuning, C (Programming Language), Data Structures, Debugging

    4.4
    Rating, 4.4 out of 5 stars
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    35 reviews

    Advanced · Course · 1 - 4 Weeks

  • Status: Free Trial
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    D

    Deep Teaching Solutions

    Think Critically: Deductive Reasoning and Mental Models

    Skills you'll gain: Deductive Reasoning, Cognitive flexibility, Logical Reasoning, Critical Thinking, Analytical Skills, Open Mindset, Systems Thinking, Problem Solving, Decision Making, Self-Awareness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    40 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    Q

    Queen Mary University of London

    Influencing the Organisation

    Skills you'll gain: Stakeholder Management, Change Management, Professional Networking, Matrix Management, Organizational Leadership, Leadership, Influencing, Organizational Strategy, Personal Development, Branding, Storytelling

    4.7
    Rating, 4.7 out of 5 stars
    ·
    36 reviews

    Advanced · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Працюйте розумніше, а не більше: управління часом для особистої та професійної продуктивності: University of California, Irvine
  • Security at the Edge: LearnQuest
  • Project Planning: University of California, Irvine
  • Introduction to Teaching English Learners: Rice University
  • Excel for Business with AI: Essentials: Macquarie University
  • Introduction to AI for sales professionals: AI Business School
  • DevOps and Build Automation with Python: LearnQuest
  • Liderazgo con impacto : Pontificia Universidad Católica del Perú
  • Basics of Fire Protection, Detection and Life Safety Systems: L&T EduTech
  • Intro to Operating Systems 3: Concurrency: Codio

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Innovation (14)
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Human Resource Management (13)

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