Happiness courses can help you learn emotional intelligence, mindfulness practices, positive psychology principles, and techniques for fostering resilience. You can build skills in gratitude journaling, stress management, and enhancing interpersonal relationships. Many courses introduce tools like meditation apps, mood tracking software, and frameworks for setting personal goals, showing how these skills can be applied in everyday life to improve overall well-being and satisfaction.

Universidades AnƔhuac
Skills you'll gain: Team Building, Emotional Intelligence, Team Management, Collaboration, Conflict Management, Relationship Management, Team Motivation, Professional Development, Productivity, Leadership, Motivational Skills, Employee Coaching, Self-Awareness, Negotiation, Communication, Problem Solving, Decision Making
Beginner Ā· Course Ā· 1 - 3 Months

Arizona State University
Skills you'll gain: Productivity, Personal Development, Self-Awareness, Stress Management, Health Technology, Health And Wellness Coaching, Mental Health, Behavioral Health, Interactive Learning, Relationship Building, Health Assessment, Decision Making
Mixed Ā· Course Ā· 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Ancient History, Liberal Arts, Ethical Standards And Conduct, General Science and Research, Scientific Methods, Mathematics Education, Governance
Mixed Ā· Course Ā· 1 - 4 Weeks

The Museum of Modern Art
Skills you'll gain: Self-Awareness, Positivity, Creativity, Personal Development, Empathy, Optimism, Mindfulness, Resilience, Emotional Intelligence, Curiosity, Stress Management
Beginner Ā· Course Ā· 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Communication, Verbal Communication Skills, Public Speaking, Active Listening, Rapport Building, Non-Verbal Communication, Assertiveness, Interpersonal Communications, Emotional Intelligence, Stress Management
Beginner Ā· Course Ā· 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Problem Solving, Creative Problem-Solving, Root Cause Analysis, Critical Thinking and Problem Solving, Creativity, Analysis
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Creative Design, Design Elements And Principles, Graphical Tools, Digital Design, Storyboarding, Storytelling, Creativity, Color Theory
Mixed Ā· Course Ā· 1 - 4 Weeks

Wesleyan University
Skills you'll gain: Psychiatry, Mental Health Diseases and Disorders, Mental Health, Psychiatric Assessments, Psychology, Mental Health Therapies, Culture, Cultural Diversity, Pharmacotherapy
Beginner Ā· Course Ā· 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Personal Attributes, Collaboration, Organizational Effectiveness, Initiative and Leadership, Growth Mindedness, Team Oriented, Strategic Leadership, Leadership, Business Leadership, Goal Setting
Beginner Ā· Course Ā· 1 - 4 Weeks

Emory University
Skills you'll gain: Self-Awareness, Psychology, Human Development, Emotional Intelligence, Biology, Behavior Management, Relationship Building, Case Studies, Research
Beginner Ā· Course Ā· 1 - 3 Months

National Taiwan University
Skills you'll gain: Emotional Intelligence, Mindfulness, Personal Development, Self-Awareness, Goal Setting, Stress Management, Resilience, Ancient History, Adaptability, Critical Thinking
Beginner Ā· Course Ā· 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
Beginner Ā· Course Ā· 1 - 4 Weeks