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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of London

    Responsive Website Development and Design Capstone

    Skills you'll gain: User Experience Design, Wireframing, Application Design, Technical Communication, Prototyping, Web Development, User Research, Usability Testing, Responsive Web Design, Version Control, Brainstorming, Project Planning, Application Programming Interface (API), Javascript, MongoDB

    4.6
    Rating, 4.6 out of 5 stars
    ·
    65 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
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    J

    Johns Hopkins University

    Управление анализом данных

    Skills you'll gain: Data Presentation, Statistical Reporting, Data Collection, Data Analysis, Data Management, Analytical Skills, Management Reporting, Exploratory Data Analysis, Data Modeling, Coordination, Statistical Modeling, Communication

    4.8
    Rating, 4.8 out of 5 stars
    ·
    50 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    H

    Harvard Business Review

    Lead for Results: From Planning to Execution

    Skills you'll gain: Process Analysis, Delegation Skills, Performance Measurement, Project Management, Meeting Facilitation, Time Management, Project Risk Management, Team Performance Management, Performance Metric, Productivity, Project Schedules, Performance Management, Goal Setting, Leadership, Conflict Management, Negotiation, Prioritization, Planning, Organizational Strategy, Organizational Development

    4.8
    Rating, 4.8 out of 5 stars
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    6 reviews

    Intermediate · Specialization · 1 - 3 Months

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    T

    The State University of New York

    Mastering Remote Work and Online Study in U.S. in the post-COVID Era

    Skills you'll gain: Professional Development, Intercultural Competence, Trustworthiness, Cultural Diversity, Personal Development, Overcoming Obstacles, Education and Training, Collaboration, Goal Setting, Teamwork, Problem Solving, Adaptability, Higher Education, digital literacy, Communication, Time Management

    4.2
    Rating, 4.2 out of 5 stars
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    16 reviews

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Build Your First React Website (Part II)

    Skills you'll gain: React.js, JavaScript Frameworks, Data Persistence, Javascript, Context Management, Web Development

    4.7
    Rating, 4.7 out of 5 stars
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    57 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Air Conditioning Equipment Selection, Design and Sizing

    Skills you'll gain: HVAC, Building Services Engineering, Equipment Design, Thermal Management, Mechanical Engineering, Plumbing, Facility Repair And Maintenance, Mechanical Design, Control Systems, Energy and Utilities, Safety Standards, Engineering Calculations, Materials science

    4.5
    Rating, 4.5 out of 5 stars
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    13 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
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    N

    Northwestern University

    Power Onboarding

    Skills you'll gain: Peer Review, Employee Onboarding, Professional Networking, Organizational Effectiveness, Quick Learning, Organizational Structure, Professional Development, Relationship Building, Planning, Adaptability, Leadership and Management, Leadership, Self-Awareness, Communication Strategies

    4.1
    Rating, 4.1 out of 5 stars
    ·
    40 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Resilience Engineering and Leadership in Crisis

    Skills you'll gain: Crisis Management, Systems Thinking, Stakeholder Communications, Disaster Recovery, Leadership, Threat Management, Climate Change Adaptation, Resilience, Change Management, Threat Detection, Infrastructure Security, Business Continuity, Organizational Change, Engineering Management, Emergency Response, Contingency Planning, Business Ethics, Communication, Risk Analysis, Sustainable Development

    Build toward a degree

    Intermediate · Specialization · 3 - 6 Months

  • C

    Coursera

    Agile Project: Product Prototype Touchpoint Analysis in Miro

    Skills you'll gain: Agile Product Development, Wireframing, Product Roadmaps, Customer experience strategy (CX), Agile Project Management, Persona Development, User Experience, Product Requirements, User Story, Product Development, User Research, Product Strategy

    4.6
    Rating, 4.6 out of 5 stars
    ·
    92 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
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    U

    Universidad Nacional Autónoma de México

    Introducción al estudio de los bienes comunes

    Skills you'll gain: Community Development, Natural Resource Management, Environment and Resource Management, Social Sciences, Sustainable Development, Land Management, Water Resources, Governance, Sociology, Economics, Policy Analysis, Cultural Diversity

    4.9
    Rating, 4.9 out of 5 stars
    ·
    129 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Crea equipos y trabaja en grupos con Canva

    Skills you'll gain: Team Building, Collaborative Software, Canva (Software), Team Management, Design, User Accounts, Design Software, Content Creation, Marketing

    4.8
    Rating, 4.8 out of 5 stars
    ·
    198 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    P

    Pontificia Universidad Católica del Perú

    Fundamentos del Modelo de Negocio Canvas

    Skills you'll gain: Business Modeling, Customer Analysis, Value Propositions, Business Planning, Target Market, Business Strategies, Entrepreneurship, Strategic Partnership, Business Development, Business Process, Business Analysis, Market Opportunities, Revenue Management, Customer Relationship Management, Resource Management, Cost Accounting

    4.8
    Rating, 4.8 out of 5 stars
    ·
    246 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Responsive Website Development and Design Capstone : University of London
  • Управление анализом данных: Johns Hopkins University
  • Lead for Results: From Planning to Execution: Harvard Business Review
  • Mastering Remote Work and Online Study in U.S. in the post-COVID Era: The State University of New York
  • Build Your First React Website (Part II): Coursera
  • Air Conditioning Equipment Selection, Design and Sizing: L&T EduTech
  • Power Onboarding: Northwestern University
  • Resilience Engineering and Leadership in Crisis: University of Colorado Boulder
  • Agile Project: Product Prototype Touchpoint Analysis in Miro: Coursera
  • Introducción al estudio de los bienes comunes: Universidad Nacional Autónoma de México

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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