Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Fundação Instituto de Administração
Skills you'll gain: Systems Thinking, Surveys, Innovation, Simulations, Forecasting, Contingency Planning, Strategic Thinking, Simulation and Simulation Software, Process Flow Diagrams, Project Design, Systems Analysis, Corporate Strategy, Strategic Decision-Making, Business Planning, Complex Problem Solving, Business Strategy, Organizational Strategy, Analysis, Diagram Design, Verbal Communication Skills
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Docker (Software), Containerization, Application Deployment, Command-Line Interface, Development Environment, Nginx, Computing Platforms, Software Installation, Node.JS, Virtual Machines, React.js
Beginner · Course · 1 - 3 Months

S.P. Jain Institute of Management and Research
Skills you'll gain: Network Planning And Design, Logistics, Inventory Management System, Key Performance Indicators (KPIs), Transportation Operations, Corporate Sustainability, Strategic Planning, Risk Management, Coordination, Demand Planning, Cost Reduction, Microsoft Excel
Beginner · Course · 1 - 3 Months

Skills you'll gain: Agile Methodology, Process Improvement, Continuous Improvement Process, Agile Project Management, Sprint Planning, Performance Metric, Sprint Retrospectives, Kanban Principles, Change Management, Team Oriented
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Quality Management, Project Closure, Team Leadership, Project Management, Project Management Life Cycle, Data-Driven Decision-Making, Project Implementation, Quality Monitoring, Project Controls, Data Storytelling, Project Documentation, Project Risk Management, Continuous Improvement Process, Meeting Facilitation, Process Improvement, Communication Strategies
Beginner · Course · 1 - 3 Months

Duke University
Skills you'll gain: Large Language Modeling, LLM Application, Prompt Engineering, Microsoft Azure, OpenAI API, Retrieval-Augmented Generation, OpenAI, Model Deployment, Risk Management Framework, Embeddings, Application Deployment, Application Programming Interface (API), Python Programming
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Identity and Access Management, Google Cloud Platform, Cloud Infrastructure, Cloud Computing, Cloud Management, Data Storage, Cloud Storage, Security Controls, Authorization (Computing), System Monitoring, Encryption, Scalability
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Manufacturing Operations, Manufacturing Processes, Process Control, Lean Manufacturing, Production Management, Operational Efficiency, Continuous Improvement Process, Sustainability Standards, Collaboration, Innovation, Adaptability, Communication
Intermediate · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Compliance Management, Risk Analysis
Beginner · Course · 1 - 4 Weeks

Edureka
Skills you'll gain: Prompt Patterns, Generative AI Agents, AI Orchestration, AI Workflows, Business Process Automation, Make.com, Large Language Modeling, Automation, ChatGPT, Generative Model Architectures, Microsoft Power Automate/Flow, LLM Application, LangChain, Agentic Workflows, Responsible AI, Workflow Management, OpenAI, Process Optimization, Application Programming Interface (API), Decision Support Systems
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Linux Administration, Ubuntu, Lightweight Directory Access Protocols, File Systems, Linux, Linux Commands, Bash (Scripting Language), Linux Servers, Firewall, Virtual Machines, Package and Software Management, Virtualization, Remote Access Systems, Unix, File Management, Operating System Administration, Unix Shell, Shell Script, Containerization, Git (Version Control System)
Intermediate · Specialization · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Financial Statements, Financial Analysis, Cash Flows, Budgeting, Financial Acumen, Financial Forecasting, Cash Flow Forecasting, Profit and Loss (P&L) Management, Finance, Accounting, Key Performance Indicators (KPIs), Business Acumen, Financial Management, Corporate Finance
Mixed · Course · 1 - 4 Weeks