Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidade de São Paulo
Skills you'll gain: Production Planning, Production Process, Manufacturing Operations, Lean Manufacturing, Resource Planning, Inventory Control, Supply Chain Planning, Inventory Management System, Capacity Planning, Operations Management, Scheduling, Operational Efficiency, Time Series Analysis and Forecasting, Demand Planning, Forecasting, Transportation Operations
Intermediate · Course · 1 - 3 Months

University of Science and Technology of China
Skills you'll gain: Adult Education, Quick Learning, Lifelong Learning, Learning Strategies, Willingness To Learn, Productivity, Problem Solving, Organizational Skills, Information Management
Mixed · Course · 1 - 3 Months

Tecnológico de Monterrey
Skills you'll gain: Brand Strategy, Branding, Brand Management, Brand Awareness, Brand Loyalty, Strategic Marketing, Strategic Partnership, Organizational Strategy, Business Strategy, Marketing Strategies, Customer experience improvement, Growth Strategies, Strategic Communication, Market Share, New Business Development, Consumer Behaviour, User Experience, Product Lifecycle Management, Competitive Analysis
Beginner · Course · 1 - 4 Weeks

The University of Notre Dame
Skills you'll gain: Active Listening, Conflict Management, Communication Strategies, Business Communication, Corporate Communications, Case Studies, Business Ethics, Interpersonal Communications, Crisis Management, Strategic Communication, Communication, Ethical Standards And Conduct, Analysis
Mixed · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Data Analysis, Sustainable Development, Spreadsheet Software, Sustainability Reporting, Marketing and Public Relations, Analysis, Business Writing, Sustainable Business, Corporate Sustainability, Product Lifecycle Management, Business Communication, Presentations
Beginner · Course · 1 - 3 Months

Xi'an Jiaotong University
Skills you'll gain: Microsoft SQL Servers, SQL, Relational Databases, Database Management, Databases, Database Development, Database Design, Database Management Systems, Stored Procedure, Query Languages, Software Installation, C# (Programming Language), Data Integrity, User Accounts
Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Cognitive flexibility, Productivity, Personal Development, Professional Development, People Management, Strategic Thinking, Business Management, Adaptability, Time Management, Leadership and Management, Organizational Skills, Technology Strategies, Decision Making, Self-Awareness
Beginner · Course · 1 - 4 Weeks

Fortinet, Inc.
Skills you'll gain: Event Monitoring, Network Administration, Security Information and Event Management (SIEM), Network Security, System Monitoring, System Configuration, Cybersecurity, Network Troubleshooting, Multi-Factor Authentication, Data Management
Intermediate · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Generative AI, Large Language Modeling, Responsible AI, ChatGPT, AI Product Strategy, Artificial Intelligence, Data Ethics, Prompt Engineering, AI Security, Computational Logic
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: MySQL, Business Intelligence, Role-Based Access Control (RBAC), SQL, Relational Databases, Data Presentation, Data Visualization Software, Database Management, Databases, Data Access, Query Languages, Data Transformation, Performance Tuning
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Project Schedules, Project Management Software, Workflow Management, Dashboard, Real Time Data, Timelines, Kanban Principles, Database Software, Project Management, Scheduling, Data Sharing, Leadership, Problem Solving
Beginner · Guided Project · Less Than 2 Hours

University of Colorado Boulder
Skills you'll gain: Trustworthiness, Stakeholder Communications, Stakeholder Analysis, Relationship Building, Systems Thinking, Communication Strategies, Ethical Standards And Conduct
Beginner · Course · 1 - 4 Weeks