Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

KodeKloud
Skills you'll gain: Kubernetes, Microservices, Containerization, Cloud-Native Computing, Docker (Software), DevOps, Application Deployment, Cloud Computing Architecture, Software Architecture, YAML, Scalability, General Networking, Command-Line Interface
Beginner · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence
Beginner · Course · 1 - 3 Months

Skills you'll gain: Blockchain, Development Environment, Software Development Tools, Application Deployment, Transaction Processing, Application Design, Front-End Web Development, Cloud Development, Event-Driven Programming, Development Testing, Javascript
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Prompt Engineering, Git (Version Control System), GitHub, Version Control, Infrastructure as Code (IaC), CI/CD, Microsoft Copilot, Devops Tools, Bitbucket, Continuous Integration, DevOps, Microsoft Azure, Docker (Software), GitLab, Software Development Tools, Application Deployment, ChatGPT, Software Installation, Continuous Deployment, Amazon Web Services
Intermediate · Specialization · 3 - 6 Months

Johns Hopkins University
Skills you'll gain: Creativity, Creative Thinking, Organizational Leadership, Leadership, Innovation, Team Leadership, Business Leadership, Leadership and Management, Collaboration, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: Collaborative Software, Digital pedagogy, Education Software and Technology, Instructional Design, Planning, Virtual Environment, Collaboration, System Configuration, Safety and Security, Information Privacy
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Diversity Equity and Inclusion Initiatives, Diversity and Inclusion, Workplace inclusivity, Cultural Diversity, Organizational Development, Organizational Change, Human Resource Policies, Business Ethics, Empathy & Emotional Intelligence
Intermediate · Course · 1 - 3 Months

L&T EduTech
Skills you'll gain: Electrical Systems, Construction Inspection, Chemical Engineering, Building Codes, System Requirements, Safety Standards, Hazard Analysis, Hydraulics, Plumbing, Water Resources, Chemistry, Design Specifications, Engineering Calculations, Technical Standard
Intermediate · Course · 1 - 4 Weeks

University of Science and Technology of China
Skills you'll gain: Creative Thinking, Brainstorming, Creative Problem-Solving, Ideation, Overcoming Obstacles, Innovation, Adult Education, Lifelong Learning, Productivity, Workflow Management, Collaboration, Resourcefulness, Quick Learning, Learning Strategies, Open Mindset, Operational Efficiency, Process Design, Adaptability, Willingness To Learn, Personal Development
Beginner · Specialization · 3 - 6 Months

Infosec
Skills you'll gain: Linux Administration, Version Control, Linux, Git (Version Control System), Linux Commands, Network Troubleshooting, Operating System Administration, Bash (Scripting Language), Systems Administration, Scripting, Shell Script, User Accounts, System Configuration, Unix Shell, Network Administration, Network Performance Management, Hardware Troubleshooting, File Management, Unix Commands, General Networking
Intermediate · Course · 1 - 3 Months

Illinois Tech
Skills you'll gain: Web Development, Database Design, Relational Databases, Web Development Tools, Databases, Full-Stack Web Development, Application Deployment, HTML and CSS, Cloud Deployment, Back-End Web Development, Application Development, Front-End Web Development, JavaScript Frameworks, Application Servers, Web Servers, Scripting, Javascript, Network Protocols, Cloud Computing
Build toward a degree
Intermediate · Course · 1 - 3 Months

Kennesaw State University
Skills you'll gain: Leadership Development, Leadership, Organizational Leadership, Leadership and Management, Team Leadership, Business Leadership, Diversity and Inclusion, Diversity Equity and Inclusion Initiatives, Team Management, Team Building, Organizational Strategy, Coaching, Employee Performance Management, Mentorship, Teamwork, Collaboration, Innovation, Business Strategy, Smart Goals, Adaptability
Beginner · Course · 1 - 4 Weeks