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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    U

    University of Illinois Urbana-Champaign

    Sustainability Consulting

    Skills you'll gain: Environmental Social And Corporate Governance (ESG), Sustainability Standards, Sustainable Development, Sustainability Reporting, Sustainable Business, Corporate Sustainability, Consulting, Business Consulting, Environmental Management Systems, Product Lifecycle Management, Environment, Analysis

    4.7
    Rating, 4.7 out of 5 stars
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    106 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Accounting Data Analytics with Python

    Skills you'll gain: Matplotlib, Data Visualization, Data Manipulation, Seaborn, Pandas (Python Package), Jupyter, Data Visualization Software, SQL, Database Management, Data Structures, Data Analysis, Accounting, NumPy, Python Programming, Analytics, Statistical Programming, Regression Analysis

    Build toward a degree

    4.4
    Rating, 4.4 out of 5 stars
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    112 reviews

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Introduction to Microsoft Office

    Skills you'll gain: Microsoft Outlook, Microsoft Office, File Management, Email Automation

    4.6
    Rating, 4.6 out of 5 stars
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    54 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    A

    American Council on Exercise

    A Holistic Approach to Mental Health

    Skills you'll gain: Mental Health, Mindfulness, Nutrition and Diet, Health And Wellness Coaching, Positive Behavior Support, Preventative Care, Behavioral Health, Stress Management, Community Health, Exercise Science, Respiration

    4.3
    Rating, 4.3 out of 5 stars
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    14 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    I

    IBM

    Capstone Project: Applying Business Analysis Skills

    Skills you'll gain: Risk Mitigation, Business Process Modeling, Stakeholder Analysis, Risk Analysis, Project Scoping, Stakeholder Management, Process Flow Diagrams, Risk Management, Work Breakdown Structure, Stakeholder Engagement, Scope Management, Business Requirements, Presentations, Requirements Elicitation, Business Analysis, Looker (Software), Requirements Analysis, Project Management, Process Optimization, Data Analysis Software

    4.4
    Rating, 4.4 out of 5 stars
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    20 reviews

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
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    M

    Macquarie University

    Career planning: Your career, your life

    Skills you'll gain: Adaptability, Business Communication, Professional Development, Communication, Proactivity, Personal Development, Professional Networking, digital literacy, Planning, Lifelong Learning, Self-Awareness, Design Thinking, Branding, Creative Thinking

    4.8
    Rating, 4.8 out of 5 stars
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    268 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    IBM

    Cybersecurity Job Search, Resume, and Interview Prep

    Skills you'll gain: Interviewing Skills, Professional Networking, Presentations, LinkedIn, Cybersecurity, Market Research, Social Media, Recruitment, Portfolio Management, Negotiation, Writing, Technical Communication, Communication

    4.9
    Rating, 4.9 out of 5 stars
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    113 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    L

    LearnKartS

    Ethical Hacking Fundamentals

    Skills you'll gain: Penetration Testing, Cybersecurity, Security Testing, Cyber Attacks, Cyber Security Assessment, Network Security, Cyber Risk, Network Monitoring, Authentications

    4.6
    Rating, 4.6 out of 5 stars
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    197 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    Universidad de Palermo

    Finanzas y Operaciones de Marketing y Ventas

    Skills you'll gain: Marketing Operations, Sales Management, Marketing Analytics, Business Metrics, Business Operations, Marketing, Business Marketing, Sales, B2B Sales, Sales Strategy, Business, Performance Measurement, Digital Marketing, Return On Investment, Customer Relationship Building, Business Management, Financial Forecasting, Promotional Strategies, Cross-Functional Collaboration, Conflict Management

    4.8
    Rating, 4.8 out of 5 stars
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    21 reviews

    Beginner · Course · 1 - 4 Weeks

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    E

    EDUCBA

    Financial Modeling & Valuation: Analyze & Forecast

    Skills you'll gain: Financial Modeling, Revenue Forecasting, Working Capital, Cash Flows, Business Valuation, Financial Forecasting, Expense Management, Financial Data, Cash Flow Forecasting, Operating Expense, Depreciation, Financial Analysis, Financial Statements, Asset Management, Revenue Management, Business Metrics, Capital Expenditure, Income Statement, Microsoft Excel

    4.8
    Rating, 4.8 out of 5 stars
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    86 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
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    G

    Google

    파이썬 단기집중과정

    Skills you'll gain: Object Oriented Programming (OOP), Python Programming, Computer Programming, Programming Principles, Computational Thinking, Scripting Languages, Scripting, Problem Management, Data Structures, Debugging

    4.7
    Rating, 4.7 out of 5 stars
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    52 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    Saïd Business School, University of Oxford

    Generative and Agentic AI

    Skills you'll gain: Prompt Engineering, Retrieval-Augmented Generation, Generative AI, Agentic systems, OpenAI, ChatGPT, AI Workflows, AI Product Strategy, Large Language Modeling, Artificial Intelligence, Model Evaluation, Responsible AI, AI Security, Decision Making

    4.7
    Rating, 4.7 out of 5 stars
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    76 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Sustainability Consulting: University of Illinois Urbana-Champaign
  • Accounting Data Analytics with Python: University of Illinois Urbana-Champaign
  • Introduction to Microsoft Office: Coursera
  • A Holistic Approach to Mental Health: American Council on Exercise
  • Capstone Project: Applying Business Analysis Skills : IBM
  • Career planning: Your career, your life: Macquarie University
  • Cybersecurity Job Search, Resume, and Interview Prep: IBM
  • Ethical Hacking Fundamentals: LearnKartS
  • Finanzas y Operaciones de Marketing y Ventas: Universidad de Palermo
  • Financial Modeling & Valuation: Analyze & Forecast: EDUCBA

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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