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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Emory University

    Extinctions: Past, Present, & Future

    Skills you'll gain: Environment, Physical Science, Environmental Issue, Natural Resource Management, Environment and Resource Management, Environmental Science, Ancient History, World History, Timelines, Biology, Climate Change Adaptation

    4.8
    Rating, 4.8 out of 5 stars
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    138 reviews

    Beginner · Course · 1 - 3 Months

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    U

    University of Virginia Darden School Foundation

    Human Excellence in the AI Age, Part 1: A Soft Skills Course

    Skills you'll gain: Mindfulness, Trustworthiness, Adaptability, Relationship Building, Personal Development, Emotional Intelligence, Stress Management, Professional Development, Self-Awareness, Cognitive flexibility, Lifelong Learning, Leadership, Problem Solving, Critical Thinking

    4.7
    Rating, 4.7 out of 5 stars
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    41 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    How to use roadmaps in Jira

    Skills you'll gain: Timelines, Product Roadmaps, Project Schedules, Dependency Analysis, Scheduling, Milestones (Project Management), Issue Tracking, Project Planning, Project Management

    4.8
    Rating, 4.8 out of 5 stars
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    216 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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    Institut Mines-Télécom

    Getting started with Augmented Reality

    Skills you'll gain: Augmented Reality, Augmented and Virtual Reality (AR/VR), Mobile Development, Android (Operating System), Image Analysis, 3D Assets, Geospatial Information and Technology, Computer Vision, Global Positioning Systems, Prototyping, User Interface (UI)

    4.3
    Rating, 4.3 out of 5 stars
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    142 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    LearnKartS

    Risk Strategy and Planning

    Skills you'll gain: Risk Management, Project Risk Management, Risk Analysis, Risk Mitigation, Communication Planning, Stakeholder Management, Project Management, Conflict Management, Stakeholder Engagement, Organizational Structure

    4.7
    Rating, 4.7 out of 5 stars
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    30 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Google Cloud

    Google Meet

    Skills you'll gain: Google Workspace, Meeting Facilitation, Collaborative Software, Virtual Teams, Events and Conferences, Calendar Management, Discussion Facilitation, Scheduling, Live Streaming, Data Sharing

    4.8
    Rating, 4.8 out of 5 stars
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    171 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
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    U

    University of Illinois Urbana-Champaign

    Dairy Nutrition for Udder Success

    Skills you'll gain: Predictive Analytics, Maternal Health, Machine Learning, Nutritional Assessment, Nutrition and Diet, Diagnostic Tests, Food and Beverage, Health Systems, Operating Cost, Market Dynamics, Water Resources, Food Safety and Sanitation, Manufacturing and Production, Behavioral Economics, Business Economics, Environment, Molecular Biology, Production Management, Consumer Behaviour, Molecular, Cellular, and Microbiology

    5
    Rating, 5 out of 5 stars
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    32 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
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    Microsoft

    Fundamentals of Microsoft 365 Generative AI

    Skills you'll gain: Prompt Engineering, Microsoft Copilot, Responsible AI, Microsoft 365, Microsoft Office, Information Management, Generative AI, Productivity Software, Microsoft Word, Editing, Content Creation

    4.7
    Rating, 4.7 out of 5 stars
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    41 reviews

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Create Informative Presentations with Google Slides

    Skills you'll gain: Presentations, Google Sheets, Google Workspace, Productivity Software, Data Visualization

    4.7
    Rating, 4.7 out of 5 stars
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    620 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    Packt

    ServiceNow System Administrator from Zero to Hero

    Skills you'll gain: ServiceNow, Service Level, Systems Administration, User Accounts, Service Management, Authorization (Computing), Database Application, System Configuration, Automation, Application Design, Content Management, Scripting

    4.2
    Rating, 4.2 out of 5 stars
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    26 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    B

    Board Infinity

    Frontend Development using React

    Skills you'll gain: HTML and CSS, React.js, Web Applications, Front-End Web Development, Javascript, Cascading Style Sheets (CSS), Web Development, User Interface (UI)

    4.2
    Rating, 4.2 out of 5 stars
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    58 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    K

    Kennesaw State University

    Leading Organizational Change

    Skills you'll gain: Organizational Change, Crisis Management, Change Management, Leadership, Team Leadership, Organizational Leadership, Visionary, Overcoming Obstacles, Stakeholder Communications, Culture Transformation, Key Performance Indicators (KPIs), Performance Measurement, Communication Strategies

    4.3
    Rating, 4.3 out of 5 stars
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    24 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Extinctions: Past, Present, & Future: Emory University
  • Human Excellence in the AI Age, Part 1: A Soft Skills Course: University of Virginia Darden School Foundation
  • How to use roadmaps in Jira: Coursera
  • Getting started with Augmented Reality: Institut Mines-Télécom
  • Risk Strategy and Planning: LearnKartS
  • Google Meet: Google Cloud
  • Dairy Nutrition for Udder Success: University of Illinois Urbana-Champaign
  • Fundamentals of Microsoft 365 Generative AI: Microsoft
  • Create Informative Presentations with Google Slides: Coursera
  • ServiceNow System Administrator from Zero to Hero: Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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1095 courses
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668 courses
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425 courses
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145 courses
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471 courses
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70 courses
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137 courses
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401 courses
Language Learning
150 courses

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