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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Healthy Aging and the Future of Cannabis Research

    Skills you'll gain: Gerontology, Public Health, Exercise Science, Health Policy, Substance Abuse, Medical Science and Research, Pain Management, Research, Immunology, Pharmacology, Risk Analysis, Chronic Diseases, Data Collection, Personal Development, Psychology

    4.7
    Rating, 4.7 out of 5 stars
    ·
    99 reviews

    Beginner · Course · 1 - 4 Weeks

  • 2

    28DIGITAL

    Web of Data

    Skills you'll gain: Semantic Web, Query Languages, Data Management, Data Integration, Data Sharing, Data Mining, Interoperability, Software Architecture, Web Services, Data Modeling

    4.1
    Rating, 4.1 out of 5 stars
    ·
    94 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    McMaster University

    Finance For Everyone: Value

    Skills you'll gain: Financial Analysis, Financial Market, Cash Flows, Financial Modeling, Investments, Business Valuation, Financial Data, Risk Management, Market Dynamics, Decision Making, Analytical Skills, Case Studies

    4.7
    Rating, 4.7 out of 5 stars
    ·
    252 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    IBM

    Bases de Inteligencia Artificial para Todos

    Skills you'll gain: Computer Vision, Dashboard, IBM Cloud, Responsible AI, Artificial Intelligence, Data Ethics, Image Analysis, ChatGPT, Cloud Computing, Pandas (Python Package), Business Workflow Analysis, Data Manipulation, No-Code Development, Context Management, Artificial Neural Networks, Cloud Applications, AI Workflows, Cloud Deployment, Application Programming Interface (API), WordPress

    4.7
    Rating, 4.7 out of 5 stars
    ·
    448 reviews

    Beginner · Professional Certificate · 3 - 6 Months

  • C

    Coursera

    Get Started with Microsoft Teams

    Skills you'll gain: Microsoft Teams, Microsoft 365, Document Management, File Management, Collaborative Software, Team Management, Virtual Teams, Calendar Management, Microsoft Excel, Setting Appointments, People Management, Project Management

    4.7
    Rating, 4.7 out of 5 stars
    ·
    55 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    P

    Parsons School of Design, The New School

    Healthier Materials and Sustainable Building

    Skills you'll gain: Sustainable Architecture, Sustainable Design, Chemistry, Construction, Building Design, Materials Management, Procurement, Environment Health And Safety, Sustainable Development, Health Disparities, Public Health, Sustainability Standards, Environmental Engineering, Architectural Design, Systems Thinking, Chemical Engineering, Waste Minimization, Health Assessment, Hazard Analysis, Architectural Engineering

    4.8
    Rating, 4.8 out of 5 stars
    ·
    89 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    J

    Johns Hopkins University

    Advanced Communication Strategies

    Skills you'll gain: Conflict Management, Storytelling, Communication Strategies, Organizational Strategy, Business Communication, Team Building, Intercultural Competence, Strategic Communication, Ethical Standards And Conduct, Organizational Effectiveness, Negotiation, Interpersonal Communications, Stakeholder Communications, Cultural Diversity, Active Listening

    4.8
    Rating, 4.8 out of 5 stars
    ·
    33 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de los Andes

    Principios y Regulaciones de Seguridad de la Información

    Skills you'll gain: Cryptography, Security Requirements Analysis, Encryption, Data Security, Security Management, Personally Identifiable Information, Threat Management, ISO/IEC 27001, Cyber Security Policies, Information Assurance, General Data Protection Regulation (GDPR), Cybersecurity, Information Privacy, Security Awareness, Threat Detection, Cyber Risk, Human Factors, Authentications, Data Integrity, Authorization (Computing)

    4.8
    Rating, 4.8 out of 5 stars
    ·
    365 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Algorithms, Data Collection, and Starting to Code

    Skills you'll gain: Computational Thinking, Data Collection, Microsoft Visual Studio, Program Development, C (Programming Language), Programming Principles, Algorithms, Data Storage, Computer Programming

    4.6
    Rating, 4.6 out of 5 stars
    ·
    377 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Infosec

    OWASP Top 10 - 2021

    Skills you'll gain: Open Web Application Security Project (OWASP), Authentications, Vulnerability Assessments, Application Security, Vulnerability Management, Event Monitoring, Secure Coding, Security Controls, Hardening, Data Integrity, Security Testing, System Monitoring, Cybersecurity, Patch Management, Threat Modeling, Exploitation techniques, Authorization (Computing), Cryptography, Extensible Markup Language (XML), System Configuration

    4.6
    Rating, 4.6 out of 5 stars
    ·
    124 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    W

    Whizlabs

    Exam Prep PL-400: Microsoft Power Platform Developer Assoc.

    Skills you'll gain: Microsoft Power Automate/Flow, Microsoft Power Platform, Data Analysis Expressions (DAX), Power Apps Component Framework, Power BI, Microsoft Azure, Dashboard, Workflow Management, Process Analysis, Microsoft Copilot, Process Mapping, AI Workflows, Business Process Automation, Microsoft 365, Process Optimization, Automation, Microsoft Visual Studio, Restful API, Application Lifecycle Management, JSON

    2.8
    Rating, 2.8 out of 5 stars
    ·
    13 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad Nacional Autónoma de México

    Desarrollo de aplicaciones con Android

    Skills you'll gain: Android Development, Android Studio, Mobile Development, Application Development, Application Lifecycle Management, User Interface (UI) Design, Data Persistence, UI Components, Authorization (Computing), User Interface (UI), Data Storage, Database Management, File I/O

    4.3
    Rating, 4.3 out of 5 stars
    ·
    334 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Healthy Aging and the Future of Cannabis Research: University of Colorado Boulder
  • Web of Data: 28DIGITAL
  • Finance For Everyone: Value: McMaster University
  • Bases de Inteligencia Artificial para Todos: IBM
  • Get Started with Microsoft Teams : Coursera
  • Healthier Materials and Sustainable Building: Parsons School of Design, The New School
  • Advanced Communication Strategies: Johns Hopkins University
  • Principios y Regulaciones de Seguridad de la Información: Universidad de los Andes
  • Algorithms, Data Collection, and Starting to Code: University of Colorado System
  • OWASP Top 10 - 2021: Infosec

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Human Resources (16)
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Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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