Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Arizona State University
Skills you'll gain: Electric Power Systems, Materials science, Chemistry, Electrical Safety, Energy and Utilities, Performance Testing, Sustainable Technologies, Electronics, Manufacturing Processes
Beginner · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Web Scraping, MySQL, SQL, JSON, Scripting, Data Persistence, Data Manipulation, Data Structures, Database Management, Databases, Data Import/Export, Data Capture, Spatial Analysis, Python Programming, Hypertext Markup Language (HTML)
Intermediate · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Penetration Testing, Cybersecurity, Security Testing, Cyber Attacks, Cyber Security Assessment, Network Security, Cyber Risk, Network Monitoring, Authentications
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Figma (Design Software), Front-End Web Development, Web Design, Prototyping, Web Development, Hypertext Markup Language (HTML), Design, Cascading Style Sheets (CSS)
Intermediate · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Terraform, Infrastructure as Code (IaC), Cloud Infrastructure, Cloud Management, Google Cloud Platform, Cloud Deployment
Beginner · Project · Less Than 2 Hours

Johns Hopkins University
Skills you'll gain: AI Enablement, Model Evaluation, Performance Metric, Artificial Intelligence and Machine Learning (AI/ML), Strategic Leadership, Responsible AI, Machine Learning Algorithms, Data Quality, Model Deployment, Machine Learning, Algorithms, Classification Algorithms, Artificial Neural Networks, Decision Tree Learning, Random Forest Algorithm, Resource Utilization, System Requirements, Data Management
Intermediate · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Project Management Office (PMO), Program Management, Change Management, Organizational Change, Project Portfolio Management, Project Management, Sustainable Development, Corporate Sustainability, Agile Methodology, Collaboration, Data-Driven Decision-Making, Stakeholder Engagement
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Linux Commands, Linux, Unix Commands, Command-Line Interface, File Management, System Configuration, Linux Administration, Package and Software Management, DevOps
Beginner · Guided Project · Less Than 2 Hours
University of Illinois Urbana-Champaign
Skills you'll gain: Management Accounting, Performance Measurement, Capacity Management, Cost Accounting, Organizational Strategy, Performance Analysis, Operational Analysis, Financial Accounting, Budget Management, Strategic Decision-Making, Accounting, Financial Controls, Business Strategy, Price Negotiation, Resource Allocation
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Collaboration, Leadership, Presentations, Creativity, Teamwork, Innovation, Creative Thinking, Cross-Functional Collaboration, People Management, Persuasive Communication, Influencing, Storytelling, Communication, Social Skills, Decision Making, Culture
Beginner · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: Prompt Engineering, Responsible AI, OpenAI API, Generative AI, Data Ethics, AI Security, ChatGPT, Artificial Intelligence, Application Programming Interface (API), Computer Programming, Key Management
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Data Warehousing, MongoDB, IBM Cognos Analytics, Extract, Transform, Load, NoSQL, Apache Spark, IBM DB2, Big Data, Business Intelligence, PySpark, Data Pipelines, Analytics, Databases, Database Design, Data Architecture, Apache Airflow, MySQL, Relational Databases, SQL, Python Programming
Advanced · Course · 1 - 3 Months