Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

EDUCBA
Skills you'll gain: C (Programming Language), Embedded Systems, Embedded Software, Debugging, System Programming, Hardware Architecture, Microarchitecture, Computer Architecture, Data Structures, Peripheral Devices
Beginner · Course · 1 - 4 Weeks

Xbox
Skills you'll gain: User Story, Product Planning, User Interface (UI), Competitive Analysis, Product Roadmaps, User Interface and User Experience (UI/UX) Design, Stakeholder Management, Market Research, Product Management, Design Thinking, AI Product Strategy, Mockups, Consumer Behaviour, Usability Testing, Wireframing, Market Analysis, Stakeholder Communications, Product Lifecycle Management, Product Strategy, Data Analysis
Beginner · Professional Certificate · 3 - 6 Months

Salesforce
Skills you'll gain: Customer Relationship Management, Salesforce, Sales Prospecting, Sales Development, Sales Enablement, Business Software, Sales Strategy, Sales Pipelines, LinkedIn, Productivity Software, Social Media, Video Production
Beginner · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Self-Awareness, Emotional Intelligence, Conflict Management, Social Skills, Personal Development, Empathy, Self-Motivation, Professional Development, Collaboration, Employee Engagement, Leadership, Relationship Management, Resilience, Communication, Stress Management, Adaptability
Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Operations Research, Linear Algebra, Numerical Analysis, Applied Mathematics, Algorithms, Process Optimization, Engineering Calculations, Program Implementation, Computational Thinking, Operational Analysis, Mathematical Modeling, Resource Allocation, Decision Making, Facility Management, Calculus, Business Analytics
Intermediate · Course · 1 - 3 Months

LearnQuest
Skills you'll gain: Microsoft Azure, Virtual Machines, Cloud Infrastructure, Network Security, Virtualization and Virtual Machines, Cloud Computing, Cloud Management, Firewall, Infrastructure Security, Cloud Security, Cloud Platforms, Cloud Storage, Virtual Networking
Beginner · Course · 1 - 3 Months

Skills you'll gain: Information Systems Security, Cyber Security Policies, Data Ethics, Cyber Governance, Application Security, Cyber Risk, Computer Security, General Data Protection Regulation (GDPR), Responsible AI
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutritional Assessment, Exercise Science, Vital Signs, Kinesiology, Nutrition and Diet, Physiology, Systems Of Measurement, Biology
Intermediate · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Communication, Communication Strategies, Influencing, Verbal Communication Skills, Interpersonal Communications, Persuasive Communication, Writing, Business Writing, Motivational Skills, Empathy, Decision Making, Collaboration
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Identity and Access Management, Google Cloud Platform, Microsoft Azure, Azure Active Directory, Cloud Computing Architecture, Virtual Private Networks (VPN), Virtual Networking, User Accounts, Network Security, Command-Line Interface
Intermediate · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Sales Strategy, Consultative Selling, Sales Process, Selling Techniques, Sales, Sales Prospecting, Customer Relationship Management, Customer Acquisition Management, Value Propositions, Overcoming Objections, Needs Assessment
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: ICD Coding (ICD-9/ICD-10), Medical Billing and Coding, Medical Coding, CPT Coding, Revenue Cycle Management, Medical Records, Denial Management, Health Care Procedure and Regulation
Beginner · Course · 1 - 3 Months