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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    2

    28DIGITAL

    Innovation & Entrepreneurship - From Design Thinking to Funding

    Skills you'll gain: Business Modeling, Design Thinking, Innovation, Ideation, Entrepreneurship, Business Strategy, Customer Insights, Market Opportunities, Product Management, Creativity, Product Strategy, Value Propositions, Fundraising

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    153 reviews

    Intermediate Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de Palermo

    Liderazgo y comunicación

    Skills you'll gain: Social Skills, Verbal Communication Skills, Leadership, Emotional Intelligence, Communication, Leadership Development, Leadership and Management, Team Leadership, Business Leadership, Empathy & Emotional Intelligence, Organizational Leadership, Team Building, Interpersonal Communications, Communication Strategies, Industrial and Organizational Psychology, People Development, Non-Verbal Communication, Coaching, Cognitive flexibility, Goal Setting

    4.9
    Rating, 4.9 out of 5 stars
    Ā·
    416 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • C

    Coursera

    Increase Reading Comprehension with Actively Learn

    Skills you'll gain: Teaching, Student Support and Services, Data Collection, Instructional Strategies, Education Software and Technology, Student Engagement, Classroom Management, Interactive Learning, Curriculum Planning, K-12 pedagogy, Social Studies

    4.5
    Rating, 4.5 out of 5 stars
    Ā·
    148 reviews

    Beginner Ā· Guided Project Ā· Less Than 2 Hours

  • Status: Preview
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    U

    University of Michigan

    Becoming a Social Entrepreneur: Getting Started

    Skills you'll gain: Social Impact, Entrepreneurship, Systems Thinking, Problem Solving, Needs Assessment, Self-Awareness, Case Studies, Empathy, Resilience, Cultural Responsiveness

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    78 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Preview
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    P

    Peking University

    å¤§å­¦ē”Ÿē‘œä¼½

    Skills you'll gain: Mindfulness, Mental Concentration, Rehabilitation, Physical Stamina, Respiration, Physical Therapy, Exercise Science, Kinesiology, Stress Management, Health And Wellness Coaching, Anatomy, Human Musculoskeletal System

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    13 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rutgers the State University of New Jersey

    Sourcing Excellence

    Skills you'll gain: Supply Chain Management, Strategic Sourcing, Forecasting, Supply Chain Planning, Materials Management, Procurement, Supplier Management, Inventory Management System, Cash Management, Business Process Reengineering, Payment Processing, Product Quality (QA/QC)

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    28 reviews

    Advanced Ā· Course Ā· 1 - 4 Weeks

  • Status: Preview
    Preview
    C

    Columbia University

    HI-FIVE: Health Informatics For Innovation, Value & Enrichment (Administrative/IT Perspective)

    Skills you'll gain: Value-Based Care, Health Informatics, Care Coordination, Analytics, Health Care Administration, Data Analysis, Interoperability, Healthcare Ethics, Health Care, Health Systems, Health Technology, Electronic Medical Record, Patient-centered Care, Telehealth, Predictive Modeling, Data Sharing

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    142 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Building Smarter Software: GenAI Tools and Practices

    Skills you'll gain: Test Planning, Prompt Engineering, Version Control, OpenAI API, Debugging, Google Gemini, Software Design Patterns, Object Oriented Design, Software Testing, Test Tools, GitLab, Responsible AI, Infrastructure as Code (IaC), Application Programming Interface (API), Mobile Development, Front-End Web Development, Back-End Web Development, Application Development, GitHub, Artificial Intelligence and Machine Learning (AI/ML)

    4.6
    Rating, 4.6 out of 5 stars
    Ā·
    117 reviews

    Intermediate Ā· Specialization Ā· 3 - 6 Months

  • Status: Preview
    Preview
    I

    Institut Mines-TƩlƩcom

    Getting started with Augmented Reality

    Skills you'll gain: Augmented Reality, Augmented and Virtual Reality (AR/VR), Mobile Development, Android (Operating System), Image Analysis, 3D Assets, Geospatial Information and Technology, Computer Vision, Global Positioning Systems, Prototyping, User Interface (UI)

    4.3
    Rating, 4.3 out of 5 stars
    Ā·
    142 reviews

    Intermediate Ā· Course Ā· 1 - 3 Months

  • Status: Preview
    Preview
    P

    Pontificia Universidad Católica de Chile

    Introducción al Aprendizaje Universitario

    Skills you'll gain: Learning Strategies, Human Learning, Cooperation, Higher Education, Learning Styles, Lifelong Learning, Self-Awareness, Personal Development, Willingness To Learn, Collaboration, Student Support and Services, Self-Discipline, Motivational Skills, Growth Mindedness, Self-Motivation, Recognizing Others, Mental Concentration, Needs Assessment, Resourcefulness, Time Management

    4.5
    Rating, 4.5 out of 5 stars
    Ā·
    589 reviews

    Intermediate Ā· Course Ā· 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Illinois Urbana-Champaign

    Sustainability Consulting

    Skills you'll gain: Environmental Social And Corporate Governance (ESG), Sustainability Standards, Sustainable Development, Sustainability Reporting, Sustainable Business, Corporate Sustainability, Consulting, Business Consulting, Environmental Management Systems, Product Lifecycle Management, Environment, Analysis

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    106 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    SkillUp

    Intermediate Java Development: Spring, Databases, Deployment

    Skills you'll gain: Hibernate (Java), Object-Relational Mapping, CI/CD, Spring Boot, Restful API, Java Programming, Integration Testing, Docker (Software), Database Development, Cloud Deployment, Application Security, Java, Containerization, SQL, Databases, Database Design, NoSQL, Kubernetes, Test Driven Development (TDD), Object Oriented Design

    4.5
    Rating, 4.5 out of 5 stars
    Ā·
    44 reviews

    Beginner Ā· Specialization Ā· 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Innovation & Entrepreneurship - From Design Thinking to Funding:Ā 28DIGITAL
  • Liderazgo y comunicación:Ā Universidad de Palermo
  • Increase Reading Comprehension with Actively Learn:Ā Coursera
  • Becoming a Social Entrepreneur: Getting Started:Ā University of Michigan
  • å¤§å­¦ē”Ÿē‘œä¼½:Ā Peking University
  • Sourcing Excellence:Ā Rutgers the State University of New Jersey
  • HI-FIVE: Health Informatics For Innovation, Value & Enrichment (Administrative/IT Perspective):Ā Columbia University
  • Building Smarter Software: GenAI Tools and Practices:Ā Coursera
  • Getting started with Augmented Reality:Ā Institut Mines-TĆ©lĆ©com
  • Introducción al Aprendizaje Universitario:Ā Pontificia Universidad Católica de Chile

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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