Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

American Council on Exercise
Skills you'll gain: Mental Health, Meditation & Breathwork, Mindfulness, Nutrition and Diet, Mental Concentration, Mental and Behavioral Health, Nutrition Education, Community Health, Preventative Care, Health And Wellness Coaching, Health Education, Behavioral Health, Stress Management, Exercise Science, Exercise Therapy, Respiration
Intermediate · Course · 1 - 3 Months
Northeastern University
Skills you'll gain: Responsible AI, Data Ethics, Social Determinants Of Health, Health Disparities, Health Equity, Mental Health, Artificial Intelligence, Mental Health Diseases and Disorders, Natural Language Processing, Healthcare Ethics, AI literacy, AI Integrations, Data Security, Governance, Risk Mitigation, Risk Analysis
Beginner · Course · 1 - 4 Weeks

University of Alberta
Skills you'll gain: Diversity Equity and Inclusion Initiatives, Conflict Management, Safety Culture, Team Leadership, Workplace inclusivity, Diversity Training, Stress Management, Organizational Leadership, Diversity and Inclusion, Mental Health Diseases and Disorders, People Management, Rapport Building, Leadership, Leadership and Management, Mental Health, Emotional Intelligence, Employee Engagement, Empathy, Resilience, Communication
Beginner · Specialization · 3 - 6 Months

Icahn School of Medicine at Mount Sinai
Skills you'll gain: Working With Children, Preventative Care, Mental Health Diseases and Disorders, Child Welfare, Pediatrics, Student Support and Services, Community Mental Health Services, School Psychology, Public Health and Disease Prevention, Mental and Behavioral Health, School Counseling, Mental Health, Behavioral Health, Parent Communication, Psychosocial Assessments, Patient Education And Counseling, Vulnerability, Patient Observation, English Language
Beginner · Course · 1 - 3 Months

Wesleyan University
Skills you'll gain: Motivational Interviewing, Psychological Evaluations, Cognitive Behavioral Therapy, Mental Health Diseases and Disorders, Mental Health Therapies, Behavioral Health, Mental and Behavioral Health, Psychiatry, Psychotherapy, Clinical Psychology, Behavior Management, Psychosocial Assessments, Cultural Responsiveness, Mental Health, Diversity Awareness, Behavioral Management, Health Promotion, Psychology, Experimentation, Goal Setting
Beginner · Specialization · 3 - 6 Months

American Psychological Association
Skills you'll gain: Stress Management, Resilience, Mental Health Diseases and Disorders, Mental Health, Clinical Psychology, Psychiatry, Mental and Behavioral Health Specialties, Physiology, Trauma Care, Mental Health Therapies, Psychology, Psychological Evaluations, Psychotherapy, Cognitive Behavioral Therapy, Behavioral Health, Cultural Diversity, Patient Evaluation, Health Assessment, Health And Wellness Coaching, Patient Treatment
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Mental Concentration, Nutrition and Diet, Nutrition Education, Mental Health, Stress Management
Beginner · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Autism Spectrum Disorders, Developmental Disabilities, Mental and Behavioral Health Specialties, Communication Disorders, Neurology, School Psychology, Patient Evaluation, Language Disorders, Disabilities, Mental Health Diseases and Disorders, Special Education, Clinical Psychology, Psychosocial Assessments, School Counseling, Pediatrics, Mental and Behavioral Health, Child Development, Diagnostic Tests, Clinical Assessment, Psychological Evaluations
Mixed · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Substance Abuse, Clinical Psychology, Mental Health Therapies, Mental and Behavioral Health, Psychiatry, Trauma Care, Mental Health, Substance Abuse Counseling, Psychology, Cognitive Behavioral Therapy, Behavioral Health, Pharmacology, Diagnostic Tests, Psychological Evaluations, Neurology, Cultural Diversity, Patient Treatment, Epidemiology, Patient Evaluation
Beginner · Specialization · 3 - 6 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Mental Health Therapies, Psychiatry, Psychological Evaluations, Clinical Psychology, Mental Health, Cognitive Behavioral Therapy, Mental and Behavioral Health, Patient Evaluation, Psychotherapy, Psychiatric Assessments, Culture, Cultural Sensitivity, Psychosocial Assessments, Psychology, Pharmacotherapy, Crisis Intervention, Pharmacology
Beginner · Course · 1 - 3 Months

University of California, Santa Cruz
Skills you'll gain: Psychotherapy, Clinical Psychology, Mental Health Therapies, Psychiatry, Mental and Behavioral Health Specialties, Mental Health Diseases and Disorders, Cognitive Behavioral Therapy, Mental Health Counseling, Clinical Social Work, Mental and Behavioral Health, Psychiatric Assessments, Psychology, Psychological Evaluations, Mental Health, Behavioral Health, Research Methodologies, Research, Diagnostic Tests, Clinical Research, Public Health
Beginner · Course · 1 - 3 Months