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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Packt

    Foundations of Micro850 PLC Programming

    Skills you'll gain: Simulation and Simulation Software, Programmable Logic Controllers, Industrial Engineering, Control Systems, Electronic Hardware, Data Structures, Data Management

    Intermediate · Course · 1 - 3 Months

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    EDUCBA

    C# .NET Practical Business & Utility Application Development

    Skills you'll gain: Database Design, Relational Databases, Database Management, Database Application, Requirements Analysis, Application Deployment, C# (Programming Language), Data Validation, ASP.NET, SQL, .NET Framework, System Requirements, Business Requirements, Full-Stack Web Development, Application Development, Business Logic, Software Development Life Cycle, Data Management, User Interface (UI) Design, Systems Development

    Beginner · Specialization · 1 - 3 Months

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    Coursera

    Automate and Analyze Project Backlogs Fast

    Skills you'll gain: Backlogs, Business Workflow Analysis, Issue Tracking, Project Controls, Project Performance, Root Cause Analysis, Performance Metric, Data-Driven Decision-Making, Automation, Process Analysis, Process Design, Performance Measurement, Automation Engineering

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Track and Evaluate ML Model Experiments

    Skills you'll gain: MLOps (Machine Learning Operations), Model Evaluation, Version Control, Large Language Modeling, Git (Version Control System), Data Management, Performance Testing, Dashboard, Machine Learning, Scripting, Performance Analysis, Technical Documentation

    Intermediate · Course · 1 - 4 Weeks

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    Niel Asher Education

    Upper Body Specialist: Advanced Assessments and Treatments

    Skills you'll gain: Manual Therapy, Patient Evaluation, Rehabilitation, Exercise Therapy, Mobility Assistance, Orthopedics, Sports Medicine, Clinical Assessment, Physical Therapy, Exercise Science, Athletic Training, Kinesiology, Health Assessment, Human Musculoskeletal System, Pain Management, Respiration, Respiratory Therapy, Education and Training, Anatomy, Health And Wellness Coaching

    Intermediate · Specialization · 1 - 3 Months

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    Alex Genadinik

    B2B Sales: High-Impact Questions, Active Listening

    Skills you'll gain: Business Development, B2B Sales, Strategic Partnership, Negotiation, Proposal Writing, Price Negotiation, Contract Negotiation, New Business Development, Consultative Selling, Selling Techniques, Inside Sales, Phone Sales, Sales Development, Sales, Non-Verbal Communication, Marketing Psychology, Search Engine Optimization, Sales Prospecting, Relationship Building, Telephone Skills

    Beginner · Specialization · 3 - 6 Months

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    Multiple educators

    Managing AI Projects That Ship and Scale

    Beginner · Specialization

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    Coursera

    AI Data: Analyze, Govern, Plan

    Skills you'll gain: Data Governance, Data Strategy, Data Management, Data Pipelines, Data Integrity, General Data Protection Regulation (GDPR), Data Quality, Dataflow, Technical Communication, Personally Identifiable Information, Compliance Auditing, Jira (Software), Regulation and Legal Compliance, Project Planning, Data Storage, Process Analysis, Performance Analysis

    Intermediate · Course · 1 - 4 Weeks

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    Coursera

    Optimize Sales with AI E-commerce Analytics

    Skills you'll gain: Sales Strategy, Web Analytics, Search Engine Optimization, Copywriting, Customer Insights, Keyword Research, Revenue Management

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Scrum: Understand Core Project Roles

    Skills you'll gain: Backlogs, Sprint Retrospectives, Agile Project Management, Sprint Planning, Agile Methodology, Team Building, Project Management, Team Management, Project Management Life Cycle, Cross-Functional Collaboration, Case Studies, Prioritization, Continuous Improvement Process, Product Development, Communication

    Beginner · Course · 1 - 4 Weeks

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    Packt

    Introduction to Game Math and Basic Operations

    Skills you'll gain: Unity Engine, Video Game Development, Game Design, Computer Programming, General Mathematics, Computer Graphics, Arithmetic, Graphing, Geometry, Data Structures, Applied Mathematics

    Beginner · Course · 1 - 4 Weeks

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    AI CERTs

    AI Essentials

    Skills you'll gain: Agentic systems, Generative AI Agents, AI Workflows, AI Enablement, Artificial Intelligence and Machine Learning (AI/ML), Emerging Technologies, Business Ethics, Social Impact, Problem Solving, Analysis, Business Planning

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Foundations of Micro850 PLC Programming: Packt
  • C# .NET Practical Business & Utility Application Development: EDUCBA
  • Automate and Analyze Project Backlogs Fast: Coursera
  • Track and Evaluate ML Model Experiments: Coursera
  • Upper Body Specialist: Advanced Assessments and Treatments: Niel Asher Education
  • B2B Sales: High-Impact Questions, Active Listening: Alex Genadinik
  • Managing AI Projects That Ship and Scale: 
  • AI Data: Analyze, Govern, Plan: Coursera
  • Optimize Sales with AI E-commerce Analytics: Coursera
  • Scrum: Understand Core Project Roles: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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70 courses
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137 courses
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401 courses
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