Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

IESE Business School
Skills you'll gain: Human Resource Policies, Human Resources Management and Planning, People Management, Talent Management, Compensation Management, Compensation Strategy, Recruitment, Talent Recruitment, Employee Performance Management, Performance Appraisal, Leadership Development, Leadership, Persona (User Experience)
Mixed · Course · 1 - 3 Months
University of Michigan
Skills you'll gain: PHP (Scripting Language), Hypertext Markup Language (HTML), MySQL, Web Applications, Web Development, Cascading Style Sheets (CSS), Development Environment, Back-End Web Development, Database Development, Web Servers, Software Installation, Data Validation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Microsoft Excel, Dashboard, Data Visualization, Spreadsheet Software, Data Presentation, Excel Formulas, Stakeholder Communications, Project Coordination, Project Management, Technical Communication, Operational Efficiency, Project Planning, Prioritization, Data-Driven Decision-Making, Scheduling, Performance Analysis, Automation
Beginner · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Patient Communication, Injury Prevention, Physical Therapy, Exercise Science, Kinesiology, Human Musculoskeletal System, General Medicine, Family Medicine, Health And Wellness Coaching, Health Care, Pathology, Human Relations Movement
Intermediate · Specialization · 3 - 6 Months

University of California, Irvine
Skills you'll gain: Grammar, English Language, Oral-Motor Skills, Language Competency, Oral Comprehension, Language Learning
Beginner · Course · 1 - 3 Months
Skills you'll gain: AI Security, Threat Modeling, MITRE ATT&CK Framework, Security Controls, Responsible AI, MLOps (Machine Learning Operations), Secure Coding, Security Testing, Cybersecurity, Model Deployment, Data Security, Threat Detection, Artificial Intelligence and Machine Learning (AI/ML), Vulnerability Assessments, Application Lifecycle Management
Intermediate · Course · 1 - 4 Weeks

ESSEC Business School
Skills you'll gain: Negotiation, Active Listening, Communication, Conflict Management, Interpersonal Communications, Strategic Partnership, Relationship Building, Leadership, Value Propositions, Stakeholder Management, Decision Making, Organizational Skills
Beginner · Course · 1 - 3 Months

Skills you'll gain: Role-Based Access Control (RBAC), Automation, Python Programming, Cloud Infrastructure
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Exploitation techniques, Penetration Testing, Cyber Attacks, Cyber Security Assessment, Cybersecurity, Event Monitoring, Vulnerability Management, Vulnerability, Continuous Monitoring, Data Security, Network Security, Analysis, Criminal Investigation and Forensics, System Monitoring, System Configuration, Network Monitoring, Bash (Scripting Language), Scripting, Linux, Python Programming
Advanced · Specialization · 1 - 3 Months

Logical Operations
Skills you'll gain: Microsoft Windows, File Management, System Configuration, Patch Management, Peripheral Devices, Operating Systems, Web Content Accessibility Guidelines, Microsoft Copilot, Computer Security Awareness Training, Cloud Storage, User Interface (UI)
Mixed · Course · 1 - 4 Weeks

Logical Operations
Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Self-Awareness, Personal Development, Social Skills, Employee Coaching, Team Building, Leadership Development, Leadership, Team Management, Relationship Building, Conflict Management, Team Motivation, Professional Development, Empathy, Motivational Skills, Self-Motivation, Active Listening, Adaptability, Communication
Mixed · Course · 1 - 3 Months
University of Illinois Urbana-Champaign
Skills you'll gain: Marketing Management, Marketing, Marketing Strategies, Consumer Behaviour, Marketing Channel, Global Marketing, Digital Transformation, MarTech, Case Studies, Digital Marketing, Business Strategy, Customer experience improvement, Business Transformation, Innovation
Build toward a degree
Beginner · Course · 1 - 4 Weeks