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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    IESE Business School

    Claves para Gestionar Personas

    Skills you'll gain: Human Resource Policies, Human Resources Management and Planning, People Management, Talent Management, Compensation Management, Compensation Strategy, Recruitment, Talent Recruitment, Employee Performance Management, Performance Appraisal, Leadership Development, Leadership, Persona (User Experience)

    4.8
    Rating, 4.8 out of 5 stars
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    2.4K reviews

    Mixed · Course · 1 - 3 Months

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    University of Michigan

    Building Web Applications in PHP

    Skills you'll gain: PHP (Scripting Language), Hypertext Markup Language (HTML), MySQL, Web Applications, Web Development, Cascading Style Sheets (CSS), Development Environment, Back-End Web Development, Database Development, Web Servers, Software Installation, Data Validation

    4.7
    Rating, 4.7 out of 5 stars
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    4.3K reviews

    Intermediate · Course · 1 - 3 Months

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    Coursera

    Highlight Data with Excel Conditional Formatting

    Skills you'll gain: Microsoft Excel, Dashboard, Data Visualization, Spreadsheet Software, Data Presentation, Excel Formulas, Stakeholder Communications, Project Coordination, Project Management, Technical Communication, Operational Efficiency, Project Planning, Prioritization, Data-Driven Decision-Making, Scheduling, Performance Analysis, Automation

    Beginner · Course · 1 - 4 Weeks

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    Niel Asher Education

    Sports Massage Therapist

    Skills you'll gain: Patient Communication, Injury Prevention, Physical Therapy, Exercise Science, Kinesiology, Human Musculoskeletal System, General Medicine, Family Medicine, Health And Wellness Coaching, Health Care, Pathology, Human Relations Movement

    Intermediate · Specialization · 3 - 6 Months

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    University of California, Irvine

    Tricky American English Pronunciation

    Skills you'll gain: Grammar, English Language, Oral-Motor Skills, Language Competency, Oral Comprehension, Language Learning

    4.7
    Rating, 4.7 out of 5 stars
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    2.3K reviews

    Beginner · Course · 1 - 3 Months

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    Coursera

    Secure AI Systems Across Lifecycle Stages

    Skills you'll gain: AI Security, Threat Modeling, MITRE ATT&CK Framework, Security Controls, Responsible AI, MLOps (Machine Learning Operations), Secure Coding, Security Testing, Cybersecurity, Model Deployment, Data Security, Threat Detection, Artificial Intelligence and Machine Learning (AI/ML), Vulnerability Assessments, Application Lifecycle Management

    Intermediate · Course · 1 - 4 Weeks

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    ESSEC Business School

    Negotiation Fundamentals

    Skills you'll gain: Negotiation, Active Listening, Communication, Conflict Management, Interpersonal Communications, Strategic Partnership, Relationship Building, Leadership, Value Propositions, Stakeholder Management, Decision Making, Organizational Skills

    4.7
    Rating, 4.7 out of 5 stars
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    1.6K reviews

    Beginner · Course · 1 - 3 Months

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    Packt

    Boto3 Essentials – Automate AWS Cloud with Python Boto3

    Skills you'll gain: Role-Based Access Control (RBAC), Automation, Python Programming, Cloud Infrastructure

    Intermediate · Course · 1 - 3 Months

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    CertNexus

    CyberSec First Responder – Advanced (CFR-A): Exam CFA-110

    Skills you'll gain: Exploitation techniques, Penetration Testing, Cyber Attacks, Cyber Security Assessment, Cybersecurity, Event Monitoring, Vulnerability Management, Vulnerability, Continuous Monitoring, Data Security, Network Security, Analysis, Criminal Investigation and Forensics, System Monitoring, System Configuration, Network Monitoring, Bash (Scripting Language), Scripting, Linux, Python Programming

    Advanced · Specialization · 1 - 3 Months

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    Logical Operations

    Microsoft Windows 11 (with Copilot): Files and Settings

    Skills you'll gain: Microsoft Windows, File Management, System Configuration, Patch Management, Peripheral Devices, Operating Systems, Web Content Accessibility Guidelines, Microsoft Copilot, Computer Security Awareness Training, Cloud Storage, User Interface (UI)

    Mixed · Course · 1 - 4 Weeks

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    Logical Operations

    Emotional Intelligence for Business Professionals

    Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Self-Awareness, Personal Development, Social Skills, Employee Coaching, Team Building, Leadership Development, Leadership, Team Management, Relationship Building, Conflict Management, Team Motivation, Professional Development, Empathy, Motivational Skills, Self-Motivation, Active Listening, Adaptability, Communication

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of Illinois Urbana-Champaign

    The Digital Marketing Revolution

    Skills you'll gain: Marketing Management, Marketing, Marketing Strategies, Consumer Behaviour, Marketing Channel, Global Marketing, Digital Transformation, MarTech, Case Studies, Digital Marketing, Business Strategy, Customer experience improvement, Business Transformation, Innovation

    Build toward a degree

    4.7
    Rating, 4.7 out of 5 stars
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    1.8K reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Claves para Gestionar Personas: IESE Business School
  • Building Web Applications in PHP: University of Michigan
  • Highlight Data with Excel Conditional Formatting: Coursera
  • Sports Massage Therapist: Niel Asher Education
  • Tricky American English Pronunciation: University of California, Irvine
  • Secure AI Systems Across Lifecycle Stages: Coursera
  • Negotiation Fundamentals: ESSEC Business School
  • Boto3 Essentials – Automate AWS Cloud with Python Boto3: Packt
  • CyberSec First Responder – Advanced (CFR-A): Exam CFA-110: CertNexus
  • Microsoft Windows 11 (with Copilot): Files and Settings: Logical Operations

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Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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