Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: User Story, Agile Methodology, Version Control, Persona (User Experience), Kanban Principles
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Accountability, Team Oriented, Teamwork, Project Planning, Stakeholder Communications, Workflow Management, Team Management, Communication Strategies, Communication Systems
Beginner · Course · 1 - 4 Weeks

Creo Incubator
Skills you'll gain: Negotiation, Leadership, Stakeholder Management, Change Management, Communication, Influencing, Business Communication, Persuasive Communication, Active Listening, Behavioral Economics, Strategic Communication, Organizational Strategy, Decision Making, Assertiveness, Self-Awareness
Beginner · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Clinical Trials, Clinical Research Ethics, Clinical Research, Research Design, Scientific Methods, Informed Consent, Drug Development, Statistical Analysis
Mixed · Course · 1 - 3 Months

Skills you'll gain: Incident Response, Continuous Monitoring, Cybersecurity, Cyber Security Assessment, Cyber Attacks, Event Monitoring, Data Security, Vulnerability, System Monitoring, Analysis, Network Security, Network Monitoring, Criminal Investigation and Forensics, Linux Commands, System Configuration, Bash (Scripting Language), Python Programming, Scripting, Linux, Scripting Languages
Mixed · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Payment Systems, FinTech, Blockchain, Payment Processing, Financial Inclusion, Mobile Banking, Emerging Technologies, Investment Management, Wealth Management, Asset Management, Investments, Banking, Fundraising, Capital Markets, Consumer Lending, Credit Risk, Financial Trading, Portfolio Management, Financial Systems, Market Dynamics
Beginner · Specialization · 3 - 6 Months

Packt
Skills you'll gain: Build Tools, Continuous Integration, CI/CD, Software Configuration Management, Unit Testing, Configuration Management, Software Development Tools, Test Tools, Maintainability, Development Environment, Cross Platform Development, Package and Software Management, Command-Line Interface, Software Engineering, Software Installation, Dependency Analysis
Beginner · Course · 1 - 3 Months

Logical Operations
Skills you'll gain: Excel Macros, Microsoft Excel, Data Transformation, Data Import/Export, File I/O, Data Wrangling, Extensible Markup Language (XML), Data Manipulation, Visual Basic (Programming Language), Data Cleansing, Spreadsheet Software, Automation, Microsoft 365, Microsoft Office, Data Science, Query Languages, File Management, Debugging, Performance Improvement, Computer Programming
Intermediate · Specialization · 3 - 6 Months

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Patient-centered Care, Coaching, Health Education, Motivational Skills, Behavior Management, Health Assessment, Adaptability, Communication, Goal Setting, Relationship Building
Beginner · Course · 1 - 3 Months

Logical Operations
Skills you'll gain: Pivot Tables And Charts, Microsoft Excel, Key Performance Indicators (KPIs), Data Integration, Spreadsheet Software, Excel Formulas, Performance Measurement, Excel Macros, Business Intelligence, Data Visualization Software, Data Presentation, Data Visualization, Microsoft Office, Microsoft 365, Productivity Software, Data Entry, File Management, Document Management, Data Management, User Interface (UI)
Beginner · Specialization · 3 - 6 Months

Logical Operations
Skills you'll gain: Cascading Style Sheets (CSS), HTML and CSS, Responsive Web Design, User Interface (UI), User Interface (UI) Design, Web Design and Development, Web Development, Hypertext Markup Language (HTML), Web Design, Browser Compatibility, Web Servers, Web Applications, Front-End Web Development, Web Content, Web Development Tools, Software Development
Mixed · Course · 1 - 4 Weeks

IE Business School
Skills you'll gain: Marketing Communications, Integrated Marketing Communications, Advertising, Marketing, Marketing Budgets, Brand Marketing, Communication Planning, Marketing Planning, Brand Strategy, Brand Management, Brand Loyalty, Branding, Marketing Management, Campaign Management, Marketing Strategy and Techniques, Media Planning, Brand Awareness, Promotional Strategies, Consumer Behaviour, Communication
Build toward a degree
Beginner · Course · 1 - 4 Weeks