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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Google Cloud

    Vorbereitung auf die Prüfung zum Associate Cloud Engineer

    Skills you'll gain: Cloud Management, Cloud Engineering, Cloud Deployment, Google Cloud Platform, Identity and Access Management, Cloud Computing, Cloud Infrastructure, Cloud Services, Kubernetes, Cloud Security, Cloud Storage, System Monitoring

    Intermediate · Course · 1 - 3 Months

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    Coursera

    A Clinician's Guide: Soft Skills for Better Patient Outcomes

    Skills you'll gain: Patient Communication, Constructive Feedback, Resilience, Emotional Intelligence, Compassion, Empathy & Emotional Intelligence, Patient Education And Counseling, Patient-centered Care, Employee Engagement, Telehealth, Empathy, Interpersonal Communications, Self-Awareness, Active Listening, Communication, Data Analysis, Cultural Sensitivity, Quality Improvement, Leadership and Management, Continuous Improvement Process

    Beginner · Specialization · 3 - 6 Months

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    Packt

    Apache Kafka for Developers using Spring Boot

    Skills you'll gain: Apache Kafka, JUnit, Spring Boot, Unit Testing, Integration Testing, Data Pipelines, Restful API, Event-Driven Programming, Encryption, Distributed Computing

    Intermediate · Course · 3 - 6 Months

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    Saïd Business School, University of Oxford

    Leadership Problem-Solving with AI: Think Like a Leader

    Skills you'll gain: Prioritization, Strategic Prioritization, Strategic Leadership, Problem Solving, Systems Thinking, Complex Problem Solving, Critical Thinking and Problem Solving, Leadership, Strategic Decision-Making, Stakeholder Communications, Responsible AI, Initiative and Leadership, AI Enablement, Leadership Development, Decision Making, Artificial Intelligence, Analysis, Critical Thinking, Root Cause Analysis, Data Ethics

    4.8
    Rating, 4.8 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Illinois at Urbana-Champaign

    Business Analytics Graduate Certificate

    Skills you'll gain: Data Storytelling, Process Improvement, Fund Accounting, Operations Management, Mergers & Acquisitions, Financial Statement Analysis, Management Accounting, Risk Management, Machine Learning Algorithms, Corporate Tax, Team Leadership, Social Determinants Of Health, Marketing Analytics, Financial Auditing, Data Visualization, Descriptive Statistics, Business Strategy, Variance Analysis, Generative AI, Financial Market

    Credit offered

    Graduate Certificate · 6 - 12 Months

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    Logical Operations

    Microsoft Excel for Office 365 (Desktop or Online): Part 1

    Skills you'll gain: Excel Formulas, Microsoft Excel, Microsoft Office, Spreadsheet Software, Microsoft 365, Document Management, Productivity Software, File Management, Data Management, Data Entry, User Interface (UI)

    Beginner · Course · 1 - 3 Months

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    Coursera

    Social Media: Schedule and Respond Like a Pro

    Skills you'll gain: Social Media Management, Social Media Marketing, Social Media Content, Customer Communications Management, Digital Communications

    Beginner · Course · 1 - 4 Weeks

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    L&T EduTech

    Design of Specific Systems

    Skills you'll gain: Stormwater Management, Building Services Engineering, Electrical Systems, Water Resource Management, Design Specifications, Engineering Calculations, Risk Management Framework

    Intermediate · Course · 1 - 4 Weeks

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    U

    Universidade de São Paulo

    Marketing Digital

    Skills you'll gain: Search Engine Marketing, Digital Marketing, Email Marketing, Google Ads, Marketing Strategies, Search Engine Optimization, Google Analytics, Online Advertising, A/B Testing, Pay Per Click Advertising, Advertising Campaigns, Web Analytics, Digital Advertising, Facebook, Campaign Management, Marketing Analytics, Return On Investment, Performance Measurement

    4.7
    Rating, 4.7 out of 5 stars
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    2.3K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of Minnesota

    Guided Imagery

    Skills you'll gain: Pain Management, Treatment Planning, Music, Education Software and Technology, Patient Evaluation, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Verbal Communication Skills, Mental Health Therapies

    4.8
    Rating, 4.8 out of 5 stars
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    220 reviews

    Beginner · Course · 1 - 3 Months

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    Microsoft

    Microsoft Power BI Developer and Architect

    Skills you'll gain: Data Analysis Expressions (DAX), Power BI, Interactive Data Visualization, Data Modeling, Azure Synapse Analytics, Microsoft Azure, Business Reporting, Database Design, Data Lakes, Business Intelligence, Enterprise Architecture, Enterprise Security, Data Governance, Data Management, Performance Analysis, Solution Architecture, Governance, Analytics, Automation, Regulation and Legal Compliance

    Intermediate · Professional Certificate · 3 - 6 Months

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    U

    Universitat Politècnica de València

    Radio para internet con Podcast: conceptos básicos

    Skills you'll gain: Podcasting, Telecommunications, Verbal Communication Skills, Multimedia, Wireless Networks, Technology Roadmaps

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Vorbereitung auf die Prüfung zum Associate Cloud Engineer : Google Cloud
  • A Clinician's Guide: Soft Skills for Better Patient Outcomes: Coursera
  • Apache Kafka for Developers using Spring Boot: Packt
  • Leadership Problem-Solving with AI: Think Like a Leader: Saïd Business School, University of Oxford
  • Business Analytics Graduate Certificate: University of Illinois at Urbana-Champaign
  • Microsoft Excel for Office 365 (Desktop or Online): Part 1: Logical Operations
  • Social Media: Schedule and Respond Like a Pro: Coursera
  • Design of Specific Systems: L&T EduTech
  • Marketing Digital: Universidade de São Paulo
  • Guided Imagery: University of Minnesota

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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