Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Università di Napoli Federico II
Skills you'll gain: Presentations, Business Writing, Business Correspondence, Report Writing, Business Communication, Writing, Interpersonal Communications, Verbal Communication Skills, Data Storytelling, English Language, Interviewing Skills, Vocabulary, Language Competency, Social Skills, Stress Management, Education and Training, Higher Education, Intercultural Competence, Medical Terminology, Oral Comprehension
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Prompt Engineering, Multimodal Prompts, Prompt Patterns, AI Enablement, AI Personalization, LLM Application, Ideation, Solution Design
Beginner · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Conflict Management, Emotional Intelligence, Empathy, Assertiveness, Relationship Building, Collaboration, Problem Solving, Communication, Self-Awareness, Adaptability
Beginner · Course · 1 - 3 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Accident Prevention, Kinesiology, Child Development, Working With Children, Continuous Monitoring, Data-Driven Decision-Making, Endocrinology, Real Time Data, Health Education, Data Analysis, Data Collection
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Microservices, Redis, API Design, Docker (Software), .NET Framework, Software Architecture, Software Design Patterns, Restful API, Integration Testing, Distributed Computing, PostgreSQL, Data Validation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Debugging, Network Troubleshooting, Technical Support, Problem Management, Incident Management, Performance Tuning, System Support, System Monitoring, Continuous Integration, Technical Communication, Continuous Monitoring, Data Structures, OS Process Management
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Amazon Web Services, Disaster Recovery, Amazon CloudWatch, Security Information and Event Management (SIEM), Intrusion Detection and Prevention, Configuration Management, Automation
Intermediate · Course · 1 - 3 Months
Skills you'll gain: MLOps (Machine Learning Operations), Model Deployment, Containerization, Performance Tuning, Docker (Software), Java, Application Performance Management, Artificial Intelligence and Machine Learning (AI/ML), Analysis, Data Structures
Advanced · Course · 1 - 4 Weeks

AI CERTs
Skills you'll gain: Responsible AI, Agentic Workflows, Risking, Generative AI Agents, AI Enablement, Artificial Intelligence and Machine Learning (AI/ML), Power BI, AI Workflows, Accounting and Finance Software, Regulatory Compliance, Automation, Financial Data, Wealth Management, Compliance Management, Generative AI, Financial Forecasting, Data Processing, Finance, Workflow Management, General Finance
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Inventory Control, Key Performance Indicators (KPIs), Inventory Management System, Performance Metric, Supply Management, Performance Measurement, Health Administration, Operational Performance Management, Health Care Administration, Operational Efficiency, Organizational Structure
Beginner · Course · 1 - 4 Weeks

Universitat Politècnica de València
Skills you'll gain: Podcasting, Telecommunications, Verbal Communication Skills, Multimedia, Wireless Networks, Technology Roadmaps
Beginner · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Team Management, Governance
Intermediate · Course · 1 - 3 Months