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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
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    U

    Università di Napoli Federico II

    English Intermediate B1

    Skills you'll gain: Presentations, Business Writing, Business Correspondence, Report Writing, Business Communication, Writing, Interpersonal Communications, Verbal Communication Skills, Data Storytelling, English Language, Interviewing Skills, Vocabulary, Language Competency, Social Skills, Stress Management, Education and Training, Higher Education, Intercultural Competence, Medical Terminology, Oral Comprehension

    4.6
    Rating, 4.6 out of 5 stars
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    451 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
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    Google

    Use AI as a Creative or Expert Partner

    Skills you'll gain: Prompt Engineering, Multimodal Prompts, Prompt Patterns, AI Enablement, AI Personalization, LLM Application, Ideation, Solution Design

    4.8
    Rating, 4.8 out of 5 stars
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    1.9K reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    Universidades Anáhuac

    Resolución de conflictos con inteligencia emocional

    Skills you'll gain: Conflict Management, Emotional Intelligence, Empathy, Assertiveness, Relationship Building, Collaboration, Problem Solving, Communication, Self-Awareness, Adaptability

    Beginner · Course · 1 - 3 Months

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    Real Madrid Graduate School Universidad Europea

    Protecting Champions: Training for Injury Prevention

    Skills you'll gain: Accident Prevention, Kinesiology, Child Development, Working With Children, Continuous Monitoring, Data-Driven Decision-Making, Endocrinology, Real Time Data, Health Education, Data Analysis, Data Collection

    Beginner · Course · 1 - 4 Weeks

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    Packt

    Mastering Microservices Design with CQRS, DDD, and Marten

    Skills you'll gain: Microservices, Redis, API Design, Docker (Software), .NET Framework, Software Architecture, Software Design Patterns, Restful API, Integration Testing, Distributed Computing, PostgreSQL, Data Validation

    Intermediate · Course · 1 - 3 Months

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    Google

    Troubleshooting and Debugging Techniques

    Skills you'll gain: Debugging, Network Troubleshooting, Technical Support, Problem Management, Incident Management, Performance Tuning, System Support, System Monitoring, Continuous Integration, Technical Communication, Continuous Monitoring, Data Structures, OS Process Management

    4.6
    Rating, 4.6 out of 5 stars
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    3.1K reviews

    Beginner · Course · 1 - 4 Weeks

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    Packt

    Security Services in AWS

    Skills you'll gain: Amazon Web Services, Disaster Recovery, Amazon CloudWatch, Security Information and Event Management (SIEM), Intrusion Detection and Prevention, Configuration Management, Automation

    Intermediate · Course · 1 - 3 Months

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    C

    Coursera

    Optimize Java Memory for ML Performance

    Skills you'll gain: MLOps (Machine Learning Operations), Model Deployment, Containerization, Performance Tuning, Docker (Software), Java, Application Performance Management, Artificial Intelligence and Machine Learning (AI/ML), Analysis, Data Structures

    Advanced · Course · 1 - 4 Weeks

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    AI CERTs

    AI in Finance Agent

    Skills you'll gain: Responsible AI, Agentic Workflows, Risking, Generative AI Agents, AI Enablement, Artificial Intelligence and Machine Learning (AI/ML), Power BI, AI Workflows, Accounting and Finance Software, Regulatory Compliance, Automation, Financial Data, Wealth Management, Compliance Management, Generative AI, Financial Forecasting, Data Processing, Finance, Workflow Management, General Finance

    Intermediate · Course · 1 - 3 Months

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    Coursera

    Clinic Operations: KPIs and Inventory

    Skills you'll gain: Inventory Control, Key Performance Indicators (KPIs), Inventory Management System, Performance Metric, Supply Management, Performance Measurement, Health Administration, Operational Performance Management, Health Care Administration, Operational Efficiency, Organizational Structure

    Beginner · Course · 1 - 4 Weeks

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    Universitat Politècnica de València

    Radio para internet con Podcast: conceptos básicos

    Skills you'll gain: Podcasting, Telecommunications, Verbal Communication Skills, Multimedia, Wireless Networks, Technology Roadmaps

    Beginner · Course · 1 - 3 Months

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    Microsoft

    Power BI Fundamentals and Data Modeling

    Skills you'll gain: Team Management, Governance

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • English Intermediate B1: Università di Napoli Federico II
  • Use AI as a Creative or Expert Partner: Google
  • Resolución de conflictos con inteligencia emocional : Universidades Anáhuac
  • Protecting Champions: Training for Injury Prevention: Real Madrid Graduate School Universidad Europea
  • Mastering Microservices Design with CQRS, DDD, and Marten: Packt
  • Troubleshooting and Debugging Techniques: Google
  • Security Services in AWS: Packt
  • Optimize Java Memory for ML Performance: Coursera
  • AI in Finance Agent: AI CERTs
  • Clinic Operations: KPIs and Inventory: Coursera

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