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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Packt

    Risk Management Excellence - NIST 800-37 Framework Training

    Skills you'll gain: Threat Management, Cyber Security Assessment, Regulatory Requirements

    Intermediate · Course · 1 - 3 Months

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    Pearson

    Certified Associate in Project Management (CAPM)® Exam: Unit 3

    Skills you'll gain: Stakeholder Management, Project Management, Quality Management, Project Management Life Cycle, Meeting Facilitation, Team Management, Stakeholder Communications, Quality Control, Project Planning, Sprint Planning, Ethical Standards And Conduct, Agile Methodology, Process Improvement

    Beginner · Course · 1 - 4 Weeks

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    Packt

    Advanced Networking, Security, and Traffic Management in AKS

    Skills you'll gain: Data Persistence, Virtual Networking, Proxy Servers, Key Management, Network Routing, YAML, Application Deployment, Disaster Recovery

    Advanced · Course · 3 - 6 Months

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    Packt

    Advanced Management and Exam Preparation for Microsoft Teams

    Skills you'll gain: Microsoft Teams, Microsoft 365, System Monitoring, Compliance Management, Network Troubleshooting, Technical Support and Services, Windows PowerShell, Virtual Teams, Security Management, Multi-Factor Authentication, Configuration Management

    Intermediate · Course · 1 - 3 Months

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    Pearson

    Certified Associate in Project Management (CAPM)® Exam: Unit 2

    Skills you'll gain: Project Management, Technical Management, Project Management Office (PMO), Program Management, Project Controls, Team Performance Management, Leadership, Agile Methodology, Stakeholder Management, Emotional Intelligence, Conflict Management, Business Acumen, Organizational Structure, Portfolio Management, Decision Making, Change Management

    4.9
    Rating, 4.9 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 4 Weeks

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    Politecnico di Milano

    Agile Project Management: Agile-as-a-Culture, beyond SCRUM

    Skills you'll gain: Agile Project Management, Scaled Agile Framework, Team Management, Team Building, Teamwork, Sprint Retrospectives, Culture Transformation, Agile Methodology, Organizational Leadership, Innovation, Cross-Functional Collaboration, Leadership

    Beginner · Course · 1 - 3 Months

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    Alfaisal University | KLD

    ما هي الإدارة ولماذا نحتاج إليها |What and Why of Management

    Skills you'll gain: Business Management, Leadership and Management, Business Administration, People Management, Performance Management, Organizational Structure, Organizational Effectiveness, Goal Setting, Administrative Support, Leadership, Human Resources

    4.9
    Rating, 4.9 out of 5 stars
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    287 reviews

    Beginner · Course · 1 - 4 Weeks

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    Yale University

    Financial Markets

    Skills you'll gain: Investment Banking, Risk Management, Financial Market, Financial Regulation, Financial Services, Finance, Business Risk Management, Securities (Finance), Financial Policy, Enterprise Risk Management (ERM), Capital Markets, Behavioral Economics, Banking, Corporate Finance, Governance, Investments, Insurance, Underwriting, Derivatives, Market Dynamics

    4.8
    Rating, 4.8 out of 5 stars
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    32K reviews

    Beginner · Course · 1 - 3 Months

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    Johns Hopkins University

    Managing AI Projects: From Strategy to Delivery

    Skills you'll gain: Responsible AI, Stakeholder Engagement, AI Enablement, Stakeholder Management, Project Management, Technical Management, Workforce Management, Risk Mitigation, Project Management Life Cycle, Agile Methodology, Risk Analysis, Team Management, Team Building, Scalability, Performance Management, Diversity and Inclusion, Budget Management, Change Management

    4.6
    Rating, 4.6 out of 5 stars
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    45 reviews

    Intermediate · Course · 1 - 4 Weeks

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    HEC Paris

    Investment Management in an Evolving and Volatile World by HEC Paris and AXA Investment Managers

    Skills you'll gain: Investment Management, Portfolio Management, Investments, Asset Management, Wealth Management, Financial Market, Risk Management, Financial Regulation, Product Lifecycle Management, Performance Analysis, Risk Analysis, Microsoft Excel

    4.6
    Rating, 4.6 out of 5 stars
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    789 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Banco Interamericano de Desarrollo

    PM4R Agile: 5 steps for hybrid management of projects

    Skills you'll gain: Prioritization, Project Implementation, Agile Methodology, Agile Project Management, Sprint Planning, Project Coordination, Stakeholder Analysis, Project Management, Project Planning, Kanban Principles, Team Motivation

    Beginner · Course · 1 - 3 Months

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    The State University of New York

    How to Get Skilled: Introduction to Individual Skills Management (Project-Centered Course)

    Skills you'll gain: Benchmarking, Professional Development, Smart Goals, Planning, Performance Analysis, Job Analysis, Human Capital, Organizational Skills, Personal Development, Dashboard, Microsoft Excel, Goal Setting, Business Strategy, Writing

    4.1
    Rating, 4.1 out of 5 stars
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    226 reviews

    Advanced · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Risk Management Excellence - NIST 800-37 Framework Training: Packt
  • Certified Associate in Project Management (CAPM)® Exam: Unit 3: Pearson
  • Advanced Networking, Security, and Traffic Management in AKS: Packt
  • Advanced Management and Exam Preparation for Microsoft Teams: Packt
  • Certified Associate in Project Management (CAPM)® Exam: Unit 2: Pearson
  • Agile Project Management: Agile-as-a-Culture, beyond SCRUM: Politecnico di Milano
  • ما هي الإدارة ولماذا نحتاج إليها |What and Why of Management: Alfaisal University | KLD
  • Financial Markets: Yale University
  • Managing AI Projects: From Strategy to Delivery: Johns Hopkins University
  • Investment Management in an Evolving and Volatile World by HEC Paris and AXA Investment Managers: HEC Paris

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Human Resource Management (13)

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