Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Macquarie University
Skills you'll gain: Persuasive Communication, Influencing, Storytelling, Communication, Rapport Building, Leadership, Stakeholder Communications, Verbal Communication Skills, Meeting Facilitation, Overcoming Objections, Presentations, Conflict Management, Non-Verbal Communication
Mixed · Course · 1 - 3 Months

Skills you'll gain: Database Administration, Database Management, Interactive Data Visualization, Databases, Database Design, Relational Databases, Data Sharing
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Facebook, Customer experience improvement, Product Assortment, Social Media, Social Media Management, Customer Engagement, Social Media Marketing, Photo Editing, E-Commerce, Company, Product, and Service Knowledge, Customer Service, Marketing, Digital Marketing
Intermediate · Guided Project · Less Than 2 Hours

LearnQuest
Skills you'll gain: Sales Pipelines, B2B Sales, Sales Presentation, Enterprise Sales, Sales Enablement, Sales, Sales Process, Sales Strategy, Consultative Selling, Cross Selling, Value Propositions, Rapport Building, Stakeholder Management, Customer Relationship Management, Data-Driven Decision-Making, Relationship Building, Communication Strategies, Personalized Service
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Encryption, Secure Coding, File Management, Cryptography, Python Programming, Programming Principles, Debugging, Scripting, Software Testing, Data Structures
Mixed · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Blockchain, User Interface and User Experience (UI/UX) Design, Cryptography, Secure Coding, Application Security, Web Development Tools, React Redux, Encryption, User Experience Design, Key Management, Application Design, Cryptographic Protocols, Application Development, Web Applications, Software Development Tools, Legal Technology, Vulnerability Assessments, Frontend Integration, Data Security, Program Development
Intermediate · Specialization · 1 - 3 Months

Skillshare
Skills you'll gain: Web Components, LESS, Web Development, Semantic Web, Web Content Accessibility Guidelines, Scalability
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Linux, Authentications, Remote Access Systems, Linux Administration, User Accounts, Authorization (Computing), Security Controls, System Configuration, Command-Line Interface, Cryptographic Protocols
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: User Interface (UI), Design Thinking, UI Components, Software Design, Usability, Event-Driven Programming, Maintainability, Integrated Development Environments, User Interface (UI) Design, Payment Systems, Interactive Design, Application Design, MySQL, Jupyter, Database Application, Development Environment, Application Development, Python Programming, Transaction Processing, Microsoft Windows
Beginner · Specialization · 1 - 3 Months

Universidad de Palermo
Skills you'll gain: Human Capital, Team Motivation, Hospitality, Human Resources Management and Planning, Staff Management, Workforce Development, Workforce Planning, Employee Training, Team Management, Organizational Strategy, Organizational Change, Recruitment
Beginner · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Due Diligence, Contract Negotiation, Strategic Partnership, Negotiation, Social Impact, Environmental Social And Corporate Governance (ESG), Value Propositions, Fundraising, Entrepreneurship, Storytelling, Investments, Entrepreneurial Finance, Investment Management, Capital Markets, Financial Market, Finance, International Finance, Financial Management, Business Strategy, Business Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Electronic Systems, Electronics Engineering, Electronics, Electrical Engineering, Design Reviews, Hardware Design, Computer-Aided Design, Design Software, Engineering Design Process, Schematic Diagrams, Simulation and Simulation Software, Verification And Validation
Intermediate · Course · 1 - 4 Weeks