Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Illinois Urbana-Champaign
Skills you'll gain: Water Resource Management, Environmental Engineering, Water Quality, Natural Resource Management, Environmental Policy, Climate Change Adaptation, Environmental Regulations, Sustainable Development, Environment and Resource Management, Environmental Laws, Community Development, Governance
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Command-Line Interface, Google Cloud Platform, Test Tools, Cloud API, Application Programming Interface (API), Python Programming, Document Management
Beginner · Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: Performance Testing, Maintainability, Software Testing, Code Review, Software Technical Review, Security Testing, Test Planning, Software Quality Assurance, Test Tools, White-Box Testing, Regression Testing
Advanced · Course · 1 - 4 Weeks

Edureka
Skills you'll gain: TypeScript, Object Oriented Design, Object Oriented Programming (OOP), Programming Principles, Software Design, Computer Programming, Software Architecture, Debugging, Maintainability, Software Development, Javascript, Web Development Tools, Web Development
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Responsible AI, Tensorflow, PyTorch (Machine Learning Library), AI Personalization, Internet Of Things, Customer Engagement, Artificial Intelligence and Machine Learning (AI/ML), Generative AI, Telecommunications, Artificial Intelligence, Network Performance Management, Wireless Networks, Generative AI Agents, Emerging Technologies, Computer Networking, Network Architecture, Network Protocols, Digital Communications, Communication, System Design and Implementation
Advanced · Course · 1 - 3 Months

Skills you'll gain: Git (Version Control System), GitHub, Version Control, Devops Tools, Collaborative Software, Software Configuration Management, Software Development Tools, Unix Shell, Command-Line Interface, Secure Coding
Intermediate · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Sanitation, Water Resource Management, Environment and Resource Management, Climate Change Adaptation, Sustainable Development, Policy Development, Cultural Responsiveness, Community Development, Governance, Service Management, Solution Design, Innovation, Case Studies
Beginner · Course · 1 - 3 Months

Skills you'll gain: Microsoft SQL Servers, Transact-SQL, SQL, Transaction Processing, Stored Procedure, Data Manipulation, Database Management, Query Languages, Relational Databases, Database Architecture and Administration, Databases, Data Integrity
Intermediate · Course · 3 - 6 Months

Technical University of Munich (TUM)
Skills you'll gain: Intellectual Property, Team Building, Biotechnology, Team Management, Financial Management, Entrepreneurship, Commercialization, New Business Development, Law, Regulation, and Compliance, Market Intelligence, Regulatory Requirements, Business Planning, Strategic Partnership, Innovation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Shell Script, User Accounts, Linux Administration, Linux, Unix Shell, Linux Commands, Unix, Operating System Administration, File Systems, Performance Tuning, Systems Administration, Scripting, File Management, Data Storage, Authorization (Computing), Command-Line Interface, Operating Systems, System Monitoring
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Routing Protocols, Virtual Private Networks (VPN), Network Troubleshooting, Open Shortest Path First (OSPF), Network Engineering, Network Routing, Border Gateway Protocol, TCP/IP, Multiprotocol Label Switching, Network Administration, Network Security, Network Monitoring, Network Performance Management, Dynamic Host Configuration Protocol (DHCP), Authentications, Authorization (Computing)
Intermediate · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Responsive Web Design, Cascading Style Sheets (CSS), Data Persistence, Event-Driven Programming, HTML and CSS, Web Applications, Front-End Web Development, Semantic Web, Javascript, Web Content Accessibility Guidelines, Data Storage Technologies, Application Security, User Interface (UI), Data Validation
Beginner · Course · 1 - 3 Months