Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Illinois Tech
Skills you'll gain: Cloud Security, Identity and Access Management, AWS Identity and Access Management (IAM), Incident Response, Cloud Computing, Cloud Computing Architecture, Data Security, Application Security, Network Security, Encryption, Role-Based Access Control (RBAC), Amazon Web Services, Key Management, Infrastructure Security, Security Controls, Firewall, Continuous Monitoring, Multi-Factor Authentication
Beginner · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Distributed Computing, Scalability, Database Design, Database Management Systems, Database Systems, Database Architecture and Administration, Database Management, Relational Databases, SQL, Performance Tuning, Data Integrity, Transaction Processing
Intermediate · Course · 1 - 4 Weeks

Universidad Nacional de Colombia
Skills you'll gain: Caregiving, Critical Thinking and Problem Solving, Patient-centered Care, Case Studies, Care Coordination, Empathy, Chronic Diseases, Stress Management, Emotional Intelligence, Communication
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Process Mapping, Diagram Design, Data Visualization, User Accounts, Graphic Design, Account Management, Marketing
Intermediate · Guided Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: React Native, Mobile Development, Responsive Web Design, Cross Platform Development, iOS Development, User Interface (UI) Design, Android Development, Application Development, JavaScript Frameworks, Data Storage Technologies, Development Environment, Javascript, Data Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Continuous Delivery, Jenkins, CI/CD, Kubernetes, Cloud Deployment, Application Deployment, Google Cloud Platform, Devops Tools
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Responsive Web Design, Cascading Style Sheets (CSS), Web Design, User Interface (UI) Design, UI Components, Usability, Hypertext Markup Language (HTML), Web Content Accessibility Guidelines, Animations, Web Development
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Looker (Software), Dashboard, Data Manipulation, Data Wrangling, Data Visualization Software, Exploratory Data Analysis, Data Management, Google Cloud Platform, Network Analysis
Beginner · Project · Less Than 2 Hours

LearnKartS
Skills you'll gain: Serverless Computing, Containerization, Amazon Web Services, Data Migration, Amazon DynamoDB, Docker (Software), Databases, Cloud Engineering, Kubernetes, AWS Identity and Access Management (IAM), Operational Databases, Amazon Elastic Compute Cloud, Database Management, Performance Tuning, Amazon CloudWatch, Cloud Security, Identity and Access Management, Application Programming Interface (API), Data Security, Scalability
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Power Apps Component Framework, Microsoft Power Platform, Microsoft Azure, Microsoft 365, Platform As A Service (PaaS), No-Code Development, Enterprise Application Management, Application Development, Application Design, Microsoft Copilot, Data Management, Dashboard, Data Integration, Business Process Automation, Security Controls
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Object Oriented Programming (OOP), Object Oriented Design, Python Programming, Computer Programming, Programming Principles, Debugging, Software Design Patterns, Functional Design, Computational Thinking, Algorithms, Data Structures
Mixed · Course · 1 - 3 Months

Northeastern University
Skills you'll gain: Decision Support Systems, Customer experience improvement, Resource Allocation, Health Informatics, Patient-centered Care, Stakeholder Analysis, Operational Analysis, Predictive Analytics, Business Analysis, Analytics, Data-Driven Decision-Making, Personalized Service, Process Development, Systems Integration, Innovation
Beginner · Course · 1 - 4 Weeks