Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Pontificia Universidad Católica de Chile
Skills you'll gain: Digital Transformation, Innovation, Talent Management, Process Management, Organizational Change, Business Technologies, Change Management, Digital Marketing, Operational Efficiency, Marketing Strategies, Business Strategies, Sales Strategy, E-Commerce, Emerging Technologies, Leadership
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Apache Maven, Package and Software Management, Google Cloud Platform, CI/CD, Containerization, Release Management, Cloud Management, Cloud Computing
Beginner · Project · Less Than 2 Hours

Skills you'll gain: IT Security Architecture, Threat Modeling, Enterprise Architecture, Cybersecurity, Application Security, Threat Management, Network Security, Systems Architecture, Identity and Access Management, Solution Architecture, Endpoint Security, Data Security, Risk Analysis, Remote Access Systems, Case Studies, Risk Management
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Facebook, Social Media Marketing, Social Media Campaigns, Social Media Management, Advertising, Content Performance Analysis, Account Management, Customer Communications Management, Target Audience, Customer Engagement, Content Creation
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Version Control, Debugging, Software Design Patterns, Object Oriented Design, Object Oriented Programming (OOP), Software Development, Git (Version Control System), Programming Principles, Software Design, Computer Programming, Software Engineering, Integrated Development Environments, Command-Line Interface
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Security Controls
Advanced · Course · 1 - 4 Weeks

EDUCBA
Skills you'll gain: Microsoft Azure, Network Troubleshooting, Network Security, Network Architecture, Virtual Networking, Network Administration, Wide Area Networks, Hardening, Virtual Private Networks (VPN), Network Infrastructure, Network Routing, Network Monitoring, Private Cloud
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Distributed Computing, Scalability, Performance Tuning, C++ (Programming Language), System Programming, Computer Architecture, Cross Platform Development, Hardware Architecture, Application Development, Algorithms, C (Programming Language), Development Environment
Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Leadership, Decision Making, Team Performance Management, Industrial and Organizational Psychology, Organizational Structure, Organizational Effectiveness, Team Management, Sociology, Team Motivation, Coordination
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Event-Driven Programming, Javascript, Object Oriented Programming (OOP), Web Development, Web Design and Development, Scripting, UI Components, Data Validation, Programming Principles, Development Environment
Beginner · Course · 3 - 6 Months

Skills you'll gain: Cyber Threat Intelligence, Cyber Threat Hunting, Threat Detection, Vulnerability Assessments, Incident Response, Security Information and Event Management (SIEM), Cybersecurity, Threat Management, Cloud Security, Cyber Risk, Intrusion Detection and Prevention, Cyber Security Policies, Data Security, Network Security, Cyber Security Strategy, Personally Identifiable Information, Malware Protection, Security Controls, Email Security, Risk Management
Beginner · Specialization · 1 - 4 Weeks

Skills you'll gain: Performance Review, Smart Goals, Performance Appraisal, Employee Performance Management, Performance Management, Performance Metric, Goal Setting, Internal Communications, Staff Management
Intermediate · Guided Project · Less Than 2 Hours