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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • C

    Coursera

    اساسيات قواعد البيانات باستخدام Airtable

    Skills you'll gain: Database Administration, Database Management, Interactive Data Visualization, Databases, Database Design, Relational Databases, Data Sharing

    4.1
    Rating, 4.1 out of 5 stars
    ·
    7 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: New
    New
    Status: Free Trial
    Free Trial
    P

    Pearson

    Cisco Certified Support Technician IT Support 100-140 Unit 2

    Skills you'll gain: Electrical Safety, Desktop Support, System Support, Technical Documentation, Problem Management, Debugging, Safety and Security, Technical Support, Hardware Troubleshooting

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Salesforce Deployment

    Skills you'll gain: Application Deployment, Cloud Deployment, Salesforce Development, Salesforce, Change Control, Continuous Deployment, Configuration Management, Version Control, Release Management, Data Import/Export

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    I

    IBM

    Linux for AIX System Administrators

    Skills you'll gain: Package and Software Management, Linux Administration, File Systems, Linux, User Accounts, Operating System Administration, Linux Commands, User Provisioning, Unix, Bash (Scripting Language), Systems Administration, File Management, TCP/IP, Unix Shell, Data Storage, Unix Commands, Software Installation, General Networking, Command-Line Interface, IBM Cloud

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    P

    Packt

    Process, Business Environment, and Exam Preparation

    Skills you'll gain: Stakeholder Management, Stakeholder Engagement, Project Risk Management, Project Management, Agile Methodology, Project Management Life Cycle, Compliance Management, Agile Project Management, Scope Management, Business Process, Requirements Management, Project Planning, Project Management Institute (PMI) Methodology, Project Schedules, Governance, Change Management, Procurement

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Unity C# Scripting — Complete C# for Unity Game Development

    Skills you'll gain: Responsive Web Design, 3D Assets, AI Workflows, Development Environment, Programming Principles

    Intermediate · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    I

    IE Business School

    The Basics of Accounting for Assets: Long-Term Assets

    Skills you'll gain: Depreciation, Fixed Asset, Asset Management, Balance Sheet, Financial Reporting, Capital Expenditure, Accounting, Financial Accounting, Generally Accepted Accounting Principles (GAAP), Bookkeeping, Financial Statements, Intellectual Property

    4.8
    Rating, 4.8 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    SkillUp

    Tableau Capstone Project

    Skills you'll gain: Tableau Software, Peer Review, Data Storytelling, Dashboard, Presentations, Data Cleansing, Business Intelligence, Data Visualization Software, Data Visualization, Interactive Data Visualization, Data Quality, Data Preprocessing, Data Validation, Data Manipulation, Data Analysis, Key Performance Indicators (KPIs)

    Advanced · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Fundamental Rights Impact Assessment for GenAI Projects

    Skills you'll gain: Responsible AI, Generative AI, Information Systems Security Assessment Framework (ISSAF), Data Ethics, Information Privacy, Regulatory Compliance, Compliance Management, Risk Analysis, Data Governance, Risk Mitigation, Prompt Engineering

    4.7
    Rating, 4.7 out of 5 stars
    ·
    7 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Web Development with Angular 16: Enhance an existing website

    Skills you'll gain: Angular, Web Development Tools, Frontend Performance, TypeScript, Server Side, Web Development, Build Tools

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    U

    University of California San Diego

    Bending the Curve: Climate Change Solutions

    Skills you'll gain: Climate Change Mitigation, Energy and Utilities, Social Justice, Social Impact, Community Organizing, Climate Change Adaptation, Environmental Issue, Social Determinants Of Health, International Relations, Sustainable Development, Health Disparities, Pollution Prevention, Social Sciences, Sustainable Technologies, Consumer Behaviour, Environment, Environmental Policy, Media and Communications, Environmental Engineering, Natural Resource Management

    Beginner · Specialization · 3 - 6 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    P

    Packt

    Deploying & Managing Active Directory in Hybrid Environments

    Skills you'll gain: Active Directory, Azure Active Directory, Group Policy, Hybrid Cloud Computing, Windows Servers, Windows PowerShell, Microsoft Azure, Identity and Access Management, Cloud-Based Integration, Authentications, Configuration Management

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • اساسيات قواعد البيانات باستخدام Airtable: Coursera
  • Cisco Certified Support Technician IT Support 100-140 Unit 2: Pearson
  • Salesforce Deployment: LearnKartS
  • Linux for AIX System Administrators: IBM
  • Process, Business Environment, and Exam Preparation: Packt
  • Unity C# Scripting — Complete C# for Unity Game Development: Packt
  • The Basics of Accounting for Assets: Long-Term Assets: IE Business School
  • Tableau Capstone Project : SkillUp
  • Fundamental Rights Impact Assessment for GenAI Projects: Coursera
  • Web Development with Angular 16: Enhance an existing website: Coursera

Skills you can learn in Leadership And Management

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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