Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Akamai Technologies, Inc.
Skills you'll gain: SQL, Database Management, Relational Databases, Database Systems, Database Design, Database Theory, Data Manipulation, Query Languages, Data Analysis
Beginner · Course · 1 - 3 Months

Skills you'll gain: Apple software proficiency, Mac OS, User Accounts, System Support, Software Installation, Apple Hardware proficiency, File Management, System Configuration, Technical Support, General Networking, Data Storage, Data Management, Network Administration, Computer Networking, Encryption
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Hardening, Performance Tuning, Unix Commands, Ubuntu, Debugging, Service Management, User Accounts, OS Process Management, Scripting, Cloud Deployment
Beginner · Specialization · 1 - 3 Months

University of Minnesota
Skills you'll gain: Professional Networking, Professional Development, Public Speaking, Relationship Building, Smart Goals, Verbal Communication Skills, Interviewing Skills, Communication, General Networking, Emotional Intelligence, Communication Strategies, Stress Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Business Strategy, Talent Management, Business Leadership, Leadership, Entrepreneurship, Organizational Strategy, Business Management, Business, Technology Strategies, Social Impact, Innovation
Intermediate · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Web Content Accessibility Guidelines, digital literacy, Education Software and Technology, English Language, Learning Management Systems, Lifelong Learning, Collaboration, Creativity, Critical Thinking, Cultural Responsiveness, Communication
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: No-Code Development, Google Workspace, Data Entry, Cloud Applications, Google Cloud Platform, Data Maintenance, Data Manipulation, Data Validation, Web Applications, Data Management
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Digital Transformation, Google Workspace, Google Cloud Platform, Productivity Software, Cost Management, Leadership, Artificial Intelligence and Machine Learning (AI/ML), Cloud Infrastructure, Expense Management, Cloud Applications, Infrastructure Architecture, Technology Strategies, Cloud Computing, Cloud Platforms, Cloud Storage, Machine Learning, Application Development, Cloud Security, Data Storage
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: API Gateway, Cloud API, Application Programming Interface (API), Capacity Management, Scalability, Application Security, Hybrid Cloud Computing, Security Controls, Data Security, Cloud Deployment, Application Deployment, Role-Based Access Control (RBAC), Development Environment, Encryption, Debugging
Beginner · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Environment, Chemistry, Environmental Science, Plant Operations and Management, Biochemistry, Laboratory Testing
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Cloud Deployment, Cloud Computing, Cloud Solutions, Cloud Engineering, Google Cloud Platform, Cloud Management, Cloud Hosting, Identity and Access Management, Cloud Infrastructure, Cloud Storage
Beginner · Course · 1 - 3 Months

Pearson
Skills you'll gain: File Management, Firewall, Linux Administration, Ubuntu, Hardening, Linux Servers, OS Process Management, Linux, Authentications, Zero Trust Network Access, Remote Access Systems, Data Security, User Accounts, Network Security, Linux Commands, Application Security, Security Strategy, Operating System Administration, Information Systems Security, IT Security Architecture
Intermediate · Specialization · 1 - 4 Weeks