Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Microsoft
Skills you'll gain: Identity and Access Management, Azure Active Directory, Microsoft Azure, Virtual Networking, Network Troubleshooting, Hybrid Cloud Computing, Network Security, Network Administration, Windows PowerShell, Virtual Machines, Infrastructure as Code (IaC), Role-Based Access Control (RBAC), Cloud Security, Command-Line Interface
Beginner · Course · 1 - 4 Weeks

Universidad Nacional de Colombia
Skills you'll gain: Caregiving, Care Management, Home Health Care, Compassion, Critical Thinking, Stress Management, Problem Solving, Chronic Diseases, Emotional Intelligence, Adaptability
Beginner · Course · 1 - 3 Months

Skills you'll gain: Lean Manufacturing, Lean Methodologies, Continuous Improvement Process, Industrial Engineering, Operational Efficiency, Quality Improvement, Manufacturing Operations, Process Improvement, Emerging Technologies, Manufacturing Processes, Robotics, Automation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Construction Engineering, Building Codes, Structural Engineering, Structural Analysis, Engineering Analysis, Construction, Engineering Calculations, Simulation and Simulation Software, Finite Element Methods, Civil Engineering, Construction Management, Engineering Practices, Environmental Monitoring, Safety Standards, Architecture and Construction, System Monitoring, Failure Analysis, Engineering Design Process, Engineering Drawings
Advanced · Specialization · 3 - 6 Months

Infosec
Skills you'll gain: Open Web Application Security Project (OWASP), Secure Coding, Application Security, Web Applications, Javascript, Web Development, Node.JS, Security Controls, Web Servers, Hypertext Markup Language (HTML), Java Programming
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Network Security, Network Troubleshooting, Software-Defined Networking, Network Monitoring, Threat Modeling, Virtual Networking, TCP/IP, Network Architecture, Computer Networking, Network Performance Management, Network Protocols, General Networking, Cybersecurity, Network Infrastructure, Local Area Networks, Network Analysis, OSI Models, Network Switches
Build toward a degree
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Presentations, Adaptability
Beginner · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: Information Privacy, Personally Identifiable Information, Data Security, Threat Modeling, Vulnerability Assessments, Cybersecurity, Vulnerability, Data Ethics, General Data Protection Regulation (GDPR), Cyber Risk, Data Governance, Data Integrity, Data Encryption Standard, Security Management, Security Software, Compliance Management, Risk Management, Data Access, Security Strategy, NIST 800-53
Beginner · Course · 1 - 3 Months

Skills you'll gain: Digital Advertising, Paid media, Presentations, Social Media Campaigns, Advertising Campaigns, Digital Marketing, Web Analytics, Search Engine Optimization, Content Strategy, LinkedIn, Content Marketing, Social Media Marketing, Marketing Analytics, Target Audience, E-Commerce, Social Media Strategy, Smart Goals, Business Analysis, Market Analysis
Advanced · Course · 1 - 3 Months

EDUCBA
Skills you'll gain: Model View Controller, Java Platform Enterprise Edition (J2EE), Back-End Web Development, Server Side, Data Access, Apache Tomcat, Application Servers, Relational Databases, Databases, Java, Web Servers, SQL, Authentications, Web Applications, Secure Coding, Software Design Patterns, Data Persistence, Context Management
Intermediate · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Work Breakdown Structure, Project Scoping, Project Management, Project Management Life Cycle, Project Risk Management, Cost Management, Risk Analysis, Project Schedules, Risk Mitigation, Resource Management, Project Planning, Project Performance, Cost Control, Scheduling, Procurement, Stakeholder Management, Human Resource Strategy, Stakeholder Communications
Beginner · Course · 1 - 3 Months

Amazon Web Services
Skills you'll gain: Amazon Web Services, Data Preprocessing, Data Wrangling, Data Processing, Amazon S3, Extract, Transform, Load, Data Pipelines, Data Integration
Beginner · Course · 1 - 4 Weeks