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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    I

    Institut Mines-Télécom

    Manager dans l'incertain

    Skills you'll gain: Decision Making, Strategic Decision-Making, Risk Management, Systems Thinking, Data-Driven Decision-Making, Complex Problem Solving, Project Risk Management, Change Control, Behavioral Economics, Project Management, Analysis, Research and Design, Business Modeling, Innovation, Business Strategy

    4.9
    Rating, 4.9 out of 5 stars
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    26 reviews

    Beginner · Course · 3 - 6 Months

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    U

    University of Michigan

    علم النجاح: ما يجب أن تعرفه من الباحثين

    Skills you'll gain: Relationship Building, Action Oriented, Self-Motivation, Growth Mindedness, Personal Development, Planning, Goal Setting, Resilience, Adaptability, Overcoming Obstacles, Science and Research, Learning Strategies

    4.8
    Rating, 4.8 out of 5 stars
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    124 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    I

    Infosec

    OWASP Top 10 - Welcome and Risks 1-5

    Skills you'll gain: Open Web Application Security Project (OWASP), Vulnerability Assessments, Application Security, Vulnerability Management, Secure Coding, Hardening, Security Controls, Cybersecurity, Authorization (Computing), Cryptography, System Configuration, Encryption

    4.5
    Rating, 4.5 out of 5 stars
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    74 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free
    Free
    C

    Coursera

    Google Analytics for Beginners: Marketing Essentials

    Skills you'll gain: Web Analytics, Google Analytics, Content Performance Analysis, Customer Analysis, E-Commerce, Marketing Analytics, Performance Analysis, Performance Reporting, Marketing Effectiveness

    4.4
    Rating, 4.4 out of 5 stars
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    14 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • C

    Coursera

    Conduct a 5 Whys Analysis in Miro

    Skills you'll gain: Brainstorming, Root Cause Analysis, Collaborative Software, Business Analysis, Problem Management, Design Thinking, Business Process Management

    4.5
    Rating, 4.5 out of 5 stars
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    30 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    P

    Pontificia Universidad Católica de Chile

    Manejo de Crisis Epilépticas y Promoción de la Inclusión Social

    Skills you'll gain: Caregiving, Family Support, Diversity Awareness, Chronic Diseases, Care Management, Patient Education and Support, Mental and Behavioral Health Specialties, Preventative Care, Patient Treatment, School Psychology, Pediatrics, Emergency Response, Treatment Planning, Neurology, Pharmacotherapy

    4.9
    Rating, 4.9 out of 5 stars
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    101 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Pennsylvania

    Introducción a la Gestión de Operaciones

    Skills you'll gain: Operations Management, Process Analysis, Operational Efficiency, Production Management, Business Process Management, Quality Management, Process Improvement, Performance Measurement, Workforce Management, Inventory Management System, Capacity Management, Resource Utilization

    4.3
    Rating, 4.3 out of 5 stars
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    88 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Houston

    Value-Based Care: Reimbursement Models

    Skills you'll gain: Value-Based Care, ICD Coding (ICD-9/ICD-10), Medical Coding, CPT Coding, Managed Care, Medical Billing, Payment Systems, Health Systems, Patient Safety, Health Policy, Health Care, Medicare, Risk Management, Health Education, Public Health

    4.4
    Rating, 4.4 out of 5 stars
    ·
    47 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Bases y primeros pasos en latex

    Skills you'll gain: Technical Documentation, Technical Communication, Technical Writing, Document Management, Code Review

    4.7
    Rating, 4.7 out of 5 stars
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    201 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: New
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    Packt

    Mastering ISO 27001 Controls: Implementation and Auditing

    Skills you'll gain: ISO/IEC 27001, Auditing, Audit Planning, Security Controls, Security Management, Information Systems Security, Information Assurance, Risk Management, Risk Management Framework, Security Strategy, Security Requirements Analysis, Identity and Access Management, Security Awareness, Information Technology

    Intermediate · Course · 1 - 3 Months

  • Status: Free
    Free
    G

    Goldman Sachs

    Social Impact Strategy with Goldman Sachs 10,000 Women

    Skills you'll gain: Social Impact, Corporate Sustainability, Entrepreneurship, Business Ethics, Business Strategy, Key Performance Indicators (KPIs), Performance Measurement, Stakeholder Engagement, Business Priorities, Business Management

    4.8
    Rating, 4.8 out of 5 stars
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    73 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    AZ-104: Managing Azure Identity, Governance, and Storage

    Skills you'll gain: Role-Based Access Control (RBAC), Azure Active Directory, Microsoft Azure, Active Directory, Authorization (Computing), Identity and Access Management, User Provisioning, Group Policy, Cloud Management, Cloud Security, User Accounts, Cloud Storage, Data Security, Data Storage Technologies, Encryption

    4
    Rating, 4 out of 5 stars
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    19 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Manager dans l'incertain: Institut Mines-Télécom
  • علم النجاح: ما يجب أن تعرفه من الباحثين : University of Michigan
  • OWASP Top 10 - Welcome and Risks 1-5: Infosec
  • Google Analytics for Beginners: Marketing Essentials: Coursera
  • Conduct a 5 Whys Analysis in Miro: Coursera
  • Manejo de Crisis Epilépticas y Promoción de la Inclusión Social: Pontificia Universidad Católica de Chile
  • Introducción a la Gestión de Operaciones: University of Pennsylvania
  • Value-Based Care: Reimbursement Models: University of Houston
  • Bases y primeros pasos en latex: Coursera
  • Mastering ISO 27001 Controls: Implementation and Auditing: Packt

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