Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Northeastern University
Skills you'll gain: Systems Thinking, Software Visualization, Software Engineering, Object Oriented Programming (OOP), Application Design, Software Development Life Cycle, Software Design, Systems Development, Software Development, Business Architecture, Business Risk Management, User Centered Design, Process Design
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Facebook, Online Advertising, Web Analytics, Social Media Marketing, Digital Advertising, User Accounts, Compliance Management
Intermediate · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Document Management, Google Cloud Platform, Jupyter, Data Capture, Cloud Storage, AI Workflows, Cloud Platforms, Data Management
Beginner · Project · Less Than 2 Hours

Amazon Web Services
Skills you'll gain: Data Migration, Amazon Web Services, Virtual Machines, Cloud Infrastructure, Amazon Elastic Compute Cloud, Cloud Management, AWS Identity and Access Management (IAM), Public Cloud, Cloud Computing Architecture, Application Performance Management, Verification And Validation, Application Deployment, System Implementation, Network Infrastructure
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Secure Coding, Agile Methodology, Security Management, Cyber Security Policies, Cyber Security Assessment, Technical Management, Performance Metric, Risk Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Selling Techniques, Sales Strategy, Overcoming Objections, Closing (Sales), Sales Process, Customer Engagement, Sales Presentation, Solution Selling, Data-Driven Decision-Making, Customer Relationship Building, Value Propositions, Competitive Analysis, Price Negotiation, Rapport Building, Active Listening
Intermediate · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Organizational Strategy, Change Management, Strategic Leadership, Performance Measurement, Organizational Change, Business Strategy, Empathy, Competitive Analysis, Key Performance Indicators (KPIs), Stakeholder Management, Leadership
Beginner · Course · 1 - 4 Weeks

Imperial College London
Skills you'll gain: Augmented and Virtual Reality (AR/VR), Education Software and Technology, Augmented Reality, Medical Devices, Virtual Reality, Health Technology, Clinical Practices, Virtual Environment, Healthcare Project Management, Emerging Technologies, Business Systems Analysis, Innovation, User Centered Design, Project Planning, Critical Thinking
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Apple iOS, Apple Xcode, Swift Programming, iOS Development, Core Data (Software), Mobile Development, Secure Coding, User Interface (UI), Application Deployment, Scalability, User Interface (UI) Design, UI Components, Debugging, Data Persistence, Data Management, Model View Controller, Performance Tuning, Programming Principles, Application Programming Interface (API), Application Security
Beginner · Specialization · 1 - 3 Months

Google Cloud
Skills you'll gain: Load Balancing, Firewall, Performance Testing, Web Servers, Virtual Machines, Distributed Denial-Of-Service (DDoS) Attacks, Google Cloud Platform, Security Controls
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Model Deployment, Data Management, Data Pipelines, Statistical Modeling
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Web Components, Cascading Style Sheets (CSS), HTML and CSS, Angular, Hypertext Markup Language (HTML), Responsive Web Design, Frontend Performance, Front-End Web Development, Bootstrap (Front-End Framework), Web Content Accessibility Guidelines, Web Design, Web Design and Development, React.js, UI Components, Web Analytics and SEO, JavaScript Frameworks, Web Development, Semantic Web, Browser Compatibility, User Interface and User Experience (UI/UX) Design
Beginner · Specialization · 1 - 3 Months