Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidad de los Andes
Skills you'll gain: Digital pedagogy, Education Software and Technology, Learning Management Systems, Interactive Design, Quality Assurance, Innovation, Requirements Analysis
Intermediate · Course · 1 - 3 Months

Skills you'll gain: 3D Assets, 3D Modeling, Unreal Engine, Virtual Environment, Computer Graphics, Augmented and Virtual Reality (AR/VR), Video Game Development, Game Design, Computer Graphic Techniques, Animation and Game Design, Design Elements And Principles, File Management, Editing, Graphics Software, User Interface (UI), Data Import/Export
Beginner · Course · 3 - 6 Months

Universidad de los Andes
Skills you'll gain: NoSQL, Big Data, File Systems, Databases, Apache Hadoop, Data Architecture, Distributed Computing, Scalability, Database Systems, Cloud Computing, Apache Spark, Public Cloud, Data Processing, Data Storage Technologies, Cloud Services, Data Storage
Beginner · Course · 1 - 3 Months

Skills you'll gain: Application Deployment, React.js, Event-Driven Programming, User Interface (UI), Web Applications, Application Development, Web Development, Cascading Style Sheets (CSS), Javascript, JSON, Debugging
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Calendar Management, Organizational Skills, Content Management, Workflow Management, Scheduling, Project Planning, Collaborative Software, Social Media Marketing
Beginner · Guided Project · Less Than 2 Hours

University of Colorado Boulder
Skills you'll gain: Crisis Management, Climate Change Adaptation, Change Management, Business Continuity, Organizational Change, Engineering Management, Contingency Planning, Sustainable Development, Systems Thinking, Organizational Leadership, Risk Management, Leadership, Innovation, Cross-Functional Collaboration, Vulnerability
Build toward a degree
Intermediate · Course · 1 - 3 Months

Fundação Instituto de Administração
Skills you'll gain: Succession Planning, Leadership Development, Leadership, Organizational Leadership, Business Leadership, Strategic Leadership, Professional Development, Organizational Structure, Performance Analysis, Stakeholder Management, Adaptability, Decision Making
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Project Management Office (PMO), Benefits Administration, Cost Benefit Analysis, Project Management Institute (PMI) Methodology, Resource Management, Scheduling, Change Management, Procurement
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Cloud Platform, Event Monitoring, Cloud Management, Cloud API, Data Management
Beginner · Project · Less Than 2 Hours

Birla Institute of Technology & Science, Pilani
Skills you'll gain: Computer Science, Programming Principles, Problem Solving, Mathematical Theory & Analysis, Problem Management, Scalability
Beginner · Course · 1 - 3 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Marketing Analytics, AI Personalization, Predictive Analytics, Customer Engagement, Advanced Analytics, Data-Driven Decision-Making, Predictive Modeling, AI Enablement, Marketing Strategies, Emerging Technologies, Revenue Management, Loyalty Programs, Brand Marketing, Digital Media Strategy, Media Strategy, Digital Transformation, Drive Engagement, Media Planning, Media Relations, Price Negotiation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Requirements Analysis, Generative AI, Prompt Engineering, Software Design Documents, Requirements Elicitation, Workflow Management, User Story, Prioritization, Hugging Face, Customer Insights, Language Interpretation, Translation, and Studies
Beginner · Course · 1 - 4 Weeks