Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of California, Irvine
Skills you'll gain: Project Schedules, Milestones (Project Management), Cost Estimation, Project Controls, Project Estimation, Quality Management, Project Planning, Budget Management, Scheduling, Estimation, Project Management, Timelines, Resource Allocation, Resource Planning, Capacity Planning, Work Breakdown Structure, Matrix Management, Dependency Analysis
Mixed · Course · 1 - 3 Months

Pearson
Skills you'll gain: Splunk, Dashboard, Ad Hoc Reporting, Data Visualization Software, Event Monitoring, Security Information and Event Management (SIEM), Statistical Analysis, Software Installation, Analytics, Data Analysis, Anomaly Detection, Big Data, Query Languages
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Network Troubleshooting, Network Monitoring, Network Administration, Network Security, Firewall, Ansible, System Monitoring, Network Protocols, Security Controls, Software-Defined Networking, Puppet (Configuration Management Tool), Chef (Configuration Management Tool), Network Switches, Real Time Data, Authentications, Scripting, JSON, Automation, Application Programming Interface (API)
Intermediate · Course · 1 - 4 Weeks
Scrum Alliance
Skills you'll gain: Culture Transformation, Organizational Change, Business Transformation, Organizational Structure, Agile Product Development, Agile Project Management, Agile Methodology, Agile Software Development, Leadership and Management, Employee Coaching, Strategic Leadership, Organizational Leadership, Coaching, Leadership, Business Leadership, Business Process Improvement, Team Leadership, Organizational Strategy, Business Management, Business Strategy
Beginner · Course · 1 - 3 Months

Skills you'll gain: Incident Response, IT Security Architecture, Identity and Access Management, Continuous Monitoring, Network Security, Computer Security Incident Management, Security Awareness, Information Systems Security, Security Information and Event Management (SIEM), Application Security, Disaster Recovery, Security Controls, Cloud Security, Infrastructure Security, Security Strategy, Data Security, Systems Architecture, Threat Detection, Cyber Governance
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Web Development, PHP (Scripting Language), Web Design and Development, Web Applications, HTML and CSS, Software Engineering
Intermediate · Guided Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: Backlogs, Agile Product Development, Product Roadmaps, Stakeholder Communications, Release Management, Stakeholder Engagement, User Story, Stakeholder Management, Agile Methodology, Innovation, CI/CD, Product Lifecycle Management, Product Development, Prioritization, Scope Management, Maintainability
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Shiny (R Package), FinTech, Financial Market, Financial Forecasting, Asset Management, Financial Analysis, Artificial Intelligence, Web Applications, Portfolio Management, Predictive Modeling, Time Series Analysis and Forecasting, Algorithms
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Windows PowerShell, Scripting, IT Automation, Command-Line Interface, System Configuration, File Management, Software Installation, Development Environment, Integrated Development Environments, Data Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Kubernetes, Data Storage, Cloud-Native Computing, YAML, Data Storage Technologies, Data Management, Configuration Management, Command-Line Interface, Data Security
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Cloud API, Middleware, Cryptography
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Unit Testing, Go (Programming Language), Restful API, Authentications, Application Programming Interface (API), Secure Coding, API Design, Application Security, Software Testing, Microservices, Authorization (Computing), Database Development, Web Servers, Server Side, Databases, Software Architecture, JSON, Role-Based Access Control (RBAC), Maintainability, Software Design Patterns
Intermediate · Course · 1 - 3 Months