Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.
INSEAD
Skills you'll gain: Blockchain, Digital Assets, FinTech, Financial Systems, Emerging Technologies, Transaction Processing, Empowerment, Financial Services, Cryptography, Distributed Computing, Identity and Access Management, Contract Management
Intermediate · Course · 1 - 4 Weeks

Politecnico di Milano
Skills you'll gain: Sustainable Business, Business Modeling, Corporate Sustainability, Business Transformation, Environment and Resource Management, Business Technologies, Finance, Policy Development, Case Studies
Beginner · Course · 1 - 3 Months

Skills you'll gain: Database Administration, Database Management, Interactive Data Visualization, Databases, Database Design, Relational Databases, Data Sharing
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Sprint Retrospectives, Backlogs, Agile Methodology, Agile Product Development, Continuous Improvement Process, Team Management, Meeting Facilitation, Prioritization, Cross-Functional Collaboration
Beginner · Course · 1 - 3 Months

Skills you'll gain: Cloud Storage, Data Storage Technologies, Disaster Recovery, Data Security, Data Storage, Google Cloud Platform, Data Management, Security Controls
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Succession Planning, Leadership, Leadership Development, Organizational Leadership, Business Ethics, Business Leadership, Leadership and Management, Intercultural Competence, Team Leadership, Creativity, Team Building, Teamwork, Communication, Cultural Sensitivity, Cultural Diversity, Employee Coaching, Influencing, Mentorship, People Management, Coaching
Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: SQL, Relational Databases, Database Management, Database Systems, Performance Tuning, Databases, Database Administration, Query Languages
Intermediate · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Release Management, Virtual Environment, Multi-Tenant Cloud Environments, Configuration Management, Cloud Management, Generative AI Agents, Google Cloud Platform
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Cloud Management, Site Reliability Engineering, Google Cloud Platform, Cost Management, Cloud Computing, Cloud Infrastructure, Budget Management, Capacity Management, Operational Excellence, Operational Efficiency, Corporate Sustainability, Resource Management, Resource Allocation, Identity and Access Management, Customer Support, System Monitoring
Beginner · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Responsive Web Design, AI Personalization, Web Analytics and SEO, HTML and CSS, Web Content, Application Security, Web Servers, Cloud Hosting, Control Panels
Beginner · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: React.js, Performance Tuning, Frontend Performance, Front-End Web Development, Application Performance Management
Advanced · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: PySpark, Apache Hadoop, Apache Spark, Big Data, Apache Hive, Data Lakes, Analytics, Data Processing, Data Import/Export, Data Integration, Linux Commands, File Systems, Text Mining, Data Transformation, Data Management, Distributed Computing, Command-Line Interface, Relational Databases, Java, C++ (Programming Language)
Intermediate · Specialization · 1 - 4 Weeks