Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of California, Irvine
Skills you'll gain: Project Schedules, Milestones (Project Management), Cost Estimation, Project Controls, Project Estimation, Quality Management, Project Planning, Budget Management, Scheduling, Estimation, Project Management, Timelines, Resource Allocation, Resource Planning, Capacity Planning, Work Breakdown Structure, Matrix Management, Dependency Analysis
Mixed · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Presentations, Communication, Business Communication, Influencing, Persuasive Communication, Communication Strategies, Virtual Teams, Interpersonal Communications, Meeting Facilitation, Public Speaking, Active Listening, Non-Verbal Communication, Negotiation, Digital Communications
Beginner · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Predictive Analytics, Customer Relationship Management, Data-Driven Decision-Making, Applied Machine Learning, Machine Learning Algorithms, Artificial Intelligence, Machine Learning, Deep Learning, Artificial Neural Networks, Supervised Learning, Unsupervised Learning, Model Evaluation
Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Leadership, Decision Making, Team Performance Management, Industrial and Organizational Psychology, Organizational Structure, Organizational Effectiveness, Team Management, Sociology, Team Motivation, Coordination
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Productivity, Professional Networking, Time Management, Prioritization, Goal Setting, Personal Development, Self-Awareness, Organizational Skills, Music Performance, Music, Professional Development, Relationship Building, Planning, Adaptability, Collaboration, Creativity
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Release Management, Virtual Environment, Multi-Tenant Cloud Environments, Configuration Management, Cloud Management, Generative AI Agents, Google Cloud Platform
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Kubernetes, Containerization, Cloud Infrastructure, Google Cloud Platform, Cloud Computing Architecture, Docker (Software), Infrastructure Architecture, Cloud Computing, Cloud Management, Application Deployment, Systems Architecture, YAML, Scalability
Intermediate · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Responsive Web Design, AI Personalization, Web Analytics and SEO, HTML and CSS, Web Content, Application Security, Web Servers, Cloud Hosting, Control Panels
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Sales, Closing (Sales), Selling Techniques, Sales Presentation, Sales Strategy, Sales Process, Consultative Selling, Overcoming Objections, Prospecting and Qualification, Influencing, Value Propositions, Customer Analysis, Business-To-Consumer, Customer Relationship Building, Active Listening
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Rust (Programming Language), ChatGPT, Authentications, Generative AI Agents, Back-End Web Development, Web Servers, OpenAI API, Databases, Web Applications, Secure Coding, Command-Line Interface, Generative AI, AI Enablement, Agentic systems, API Testing, Key Management, Restful API, Development Environment, Unit Testing, Maintainability
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Computer Security Incident Management, Business Continuity Planning, Disaster Recovery, Business Continuity, Cyber Threat Intelligence, Threat Detection, Cyber Attacks, Security Awareness, Risk Analysis, Compliance Management, Business Analysis, Digital Forensics
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Blogs, Workflow Management, Data Visualization, User Feedback, Content Development and Management, Interactive Data Visualization, Data Integration, Cloud-Based Integration, Google Docs, Project Management Software, Social Media Management, Content Management, Ideation, Project Management, Customer Insights, Database Management
Beginner · Guided Project · Less Than 2 Hours